On This Page:ToggleKey FunctionsParts of the HindbrainDamage On This Page:Toggle On This Page: The hindbrain (rhombencephalon) is the control center for our body’s vital automatic functions, including breathing, heart rate, blood pressure, sleep, and balance. What makes the hindbrain particularly fascinating is its dual role as both a survival center and a sophisticated processing hub. While managing life-sustaining functions, it also coordinates complex behaviors through dense networks ofneurons. The hindbrain’s connection to the spinal cord allows it to integrate sensory information from throughout the body and coordinate appropriate motor responses, making it essential for both moment-to-moment survival and skilled physical activities....

On This Page:ToggleWhat Is SerotoninNatural BoostMedicationDeficiency CausesSerotonin Syndrome On This Page:Toggle On This Page: To increase serotonin naturally, one can exercise regularly, consume a diet rich in tryptophan-containing foods like turkey and eggs, get adequate sunlight exposure, practice stress-reducing techniques such as meditation, and maintain a consistent sleep schedule. What Is Serotonin?Serotonin is aneurotransmitter, commonly called the “feel-good” chemical, that plays a vital role in regulating mood, sleep, appetite, and various physiological functions in the human body....

On This Page:ToggleOrigin and DevelopmentWhat is Implicit Memory?What is Explicit Memory?The Relationship between the Two Memory Systems On This Page:Toggle On This Page: Implicit memory is unconscious recall, like skills and habits (e.g., riding a bike), while explicit memory is conscious recall of facts and events (e.g., remembering a birthday). Both are vital components of long-term memory, with implicit being more about “knowing how” and explicit about “knowing that.” Key Takeaways...

On This Page:ToggleJob IdeasChallengesConsiderationsFrequently Asked Questions On This Page:Toggle On This Page: When it comes to jobs, anything from searching for jobs, the interview process, and the job role itself can prove challenging for those with social anxiety. Finding suitable jobs for someone with social anxiety is possible. Careers that allow for limited social interactions, such as freelance writing, graphic design, or data analysis can mean someone with social anxiety can thrive....

On This Page:ToggleStructure and LocationFunctionsMotor HomunculusDysfunction On This Page:Toggle On This Page: It can be divided into two main regions:the primary motor cortex, which initiates movements, and thenonprimary motor cortex, which handles movement planning and selection. Each hemisphere controls muscles on the opposite side of the body. Structure and Location The motor cortex is situated within the frontal lobe, adjacent to a groove called thecentralsulcus. Specifically, the primary motor cortex occupies theprecentral gyrus,a ridge just in front of the central sulcus, while the nonprimary motor cortex lies anterior to this....

On This Page:ToggleWhat is a Narrative?PurposeRole of the TherapistTechniquesBenefitsWhat it can Help WithHow To UseEffectivenessLimitationsGetting Started On This Page:Toggle On This Page: During sessions, clients engage in open dialogues with their therapists, delving into their narratives and actively challenging the ones that contribute to their struggles. By separating problems from personal identity, narrative therapy emphasizes the belief that individuals are the ultimate authorities in their own lives. Through this collaborative process, clients gain a deep understanding of their values and skills, enabling them to effectively confront present and future issues and pave the way for transformative change....

On This Page:ToggleFunctionsLocationAssociated Conditions On This Page:Toggle On This Page: The nucleus accumbens(NAcc) is a region in the brain’s basal forebrain that plays a critical role in the reward circuit. It is involved inpleasure, reinforcement learning, and the processing of motivation and reward. Dysregulation of this area is often implicated in addiction, depression, and other psychiatric disorders. Functions Primary Function:The Reward Circuit The nucleus accumbens (NAcc) is a component of themesolimbic dopamine pathway, which is stimulated during rewarding experiences....

On This Page:ToggleFunctionsPSNS NervesNeurotransmittersDysregulationTips On This Page:Toggle On This Page: The parasympathetic nervous system(PSNS) is part of theautonomic nervous system, using long nerve fibers to automatically regulate bodily functions through quick responses. Also called the “rest and digest” system, it conserves energy and promotes relaxation of the body after undergoing stress. The Autonomic Nervous System Has Two Main Divisions: Sympathetic and Parasympathetic The parasympathetic nervous system (PSNS) leads to decreased arousal in areas such as the eyes, glands that produce saliva, nerves in the stomach, blood vessels, and nerves that go to the bladder....

On This Page:ToggleDefinitionIdea Behind Pareto PrincipleExamplesHow To ImplementAdvantagesCriticismsTime Management Tactics On This Page:Toggle On This Page: Key TakeawaysThe Pareto Principle, also known as the “80/20” rule, states that for many events, roughly 80% of effects come from 20% of the causes.The Pareto Principle can be applied to a variety of situations, including business, economics, and quality control.The Pareto principle is named after economist Vilfredo Pareto, who discovered this pattern in his studies of wealth distribution in societies....

On This Page:ToggleFunctionStructuresCNS vs. PNSNerves On This Page:Toggle On This Page: The peripheral nervous system (PNS) is critical for connecting the central nervous system (CNS) to the rest of the body. It is essential for bodily functions such asmovement, sensation, and autonomic processes. What does the PNS do? The PNS has many essential functions throughout the body: Structures of the Peripheral Nervous System The PNS can be divided into two components: thesomatic nervous systemand theautonomic nervous system:...

On This Page:ToggleWho can benefit?Types of psychotherapyTechniquesHow effective is psychotherapy?How to get the most out of psychotherapyHow to get started On This Page:Toggle On This Page: Psychotherapy is the general term for treating psychological disorders and mental distress through verbal and psychological techniques.Psychotherapy is also known as talk therapy, counseling, psychosocial therapy, or simply therapy. There are many types of psychotherapy, each with its approach and grounded in different psychological theories....

On This Page:ToggleDefinitionsHistoryWho Can Benefit?ConceptsTechniquesGoalsBenefitsEffectivenessGetting Started On This Page:Toggle On This Page: Gestalt therapy is ahumanisticand person-centered form ofpsychotherapythat focuses on a person’s present life and current challenges rather than on past experiences that many other therapies delve into.Gestalt therapy emphasizes personal responsibility and focuses on the individual’s experience in the present moment, the therapist-client relationship, and the environmental and social contexts of a person’s life. It prioritizes holistic understanding and integration of thoughts, feelings, and actions....

On This Page:ToggleHypomania Vs ManiaSymptomsExamplesAfter a hypomanic episodeComplicationsDiagnosisTriggersTreatmentCopingRelated Articles On This Page:Toggle On This Page: Whilst it is normal to be in a very good mood, someone with hypomania will find their mood goes beyond what is usual. Hypomania usually manifests as an abnormal excitement, irritability, restlessness, andgrandiosity.Someone experiencing hypomania may also talk excessively, be distracted easily, and intensely focus on a single activity. Hypomania is a more energized version of a person that is usually recognizable to others as being beyond their usual self....

On This Page:ToggleSymptomsConsequences of SADWhat can cause separation anxiety disorder?DiagnosisTreatment Options On This Page:Toggle On This Page: Separation anxiety disorder (SAD) is a form ofanxiety disorderthat commonly affects children but can also impact adults.It involves excessive fear or worry about being separated from a loved one or a familiar environment, resulting in distressing symptoms such as constant worry, fear of harm or abandonment, physical symptoms like headaches or stomachaches, and avoidance of separation situations....

On This Page:ToggleWhat is a division of impact?Social Impact Theory’s Three VariablesExamplesWhat is dynamic social impact theory?How does social impact theory relate to social media? On This Page:Toggle On This Page: Latané’s theory proposes that individuals can be the sources or targets ofsocial influence. Social impact theory is a model that conceives of other people’s influence as the result of social forces acting on the individual. The likelihood that someone will respond to social influence is thought to increase with the source’s strength, the event’s immediacy, and the number of sources exerting the impact....