Ironic Process Theory & The White Bear Experiment
On This Page:ToggleWhite Bear ExperimentSusceptibility to Ironic EffectsResistance to Ironic EffectsImplicationsExamples On This Page:Toggle On This Page: The ironic process theory posits that sometimes our efforts to control our minds result in the opposite outcome of what we intended. Rather than successfully suppressing or directing certain thoughts or feelings, we may inadvertently amplify them. This phenomenon isn’t random but is fundamentally rooted in how we exercise mental control. White Bear Experiment Wegner, D....