Ironic Process Theory & The White Bear Experiment

On This Page:ToggleWhite Bear ExperimentSusceptibility to Ironic EffectsResistance to Ironic EffectsImplicationsExamples On This Page:Toggle On This Page: The ironic process theory posits that sometimes our efforts to control our minds result in the opposite outcome of what we intended. Rather than successfully suppressing or directing certain thoughts or feelings, we may inadvertently amplify them. This phenomenon isn’t random but is fundamentally rooted in how we exercise mental control. White Bear Experiment Wegner, D....

October 10, 2023 · 7 min · 1393 words · Anthony Daniel

Proactive and Retroactive Interference: Definition and Examples

Interference is an explanation for forgetting in long-term memory, which states that forgetting occurs because memories interfere with and disrupt one another; in other words, forgetting occurs because of interference from other memories (Baddeley, 1999). This idea suggests that information in long-term memory may become confused or combined with other information during encoding thus distorting or disrupting memories. There are two ways in which interference can causeforgetting: 1.Proactive interference(pro=forward) occurs when you cannot learn a new task because of an old task that had been learnt....

October 10, 2023 · 4 min · 678 words · Kelly Watts

Soft Determinism In Psychology

On This Page:ToggleExamples of soft determinismArguments in favor of soft determinismArguments against soft determinism On This Page:Toggle On This Page: Soft determinism, also known as compatibilism, is the belief that determinism is compatible with free will and moral responsibility. Soft determinism is one branch of determinism. Determinism is the idea that everything that happens could not have gone otherwise; each event has a fixed outcome because of everything that led to it....

October 10, 2023 · 7 min · 1314 words · Joe Gallagher

Stereotype Threat: Definition and Examples

On This Page:ToggleBackgroundExamplesTheoriesAchievement GapCombat Stereotype ThreatLearning Check On This Page:Toggle On This Page: Stereotype threat is when individuals fear they may confirm negativestereotypesabout their social group. This fear can negatively affect their performance and reinforce the stereotype, creating aself-fulfilling prophecy. It can impact various domains, notably academic and professional performance.Key PointsStereotype threat is the psychological phenomenon where an individual feels at risk of confirming a negative stereotype about a group they identify with....

October 10, 2023 · 12 min · 2544 words · Dr. Dillon Wade

Uncanny Valley: Examples, Effects, and Theory

On This Page:ToggleDefinitionsOrigin and HistoryExamplesEffectsTheoryResearchAvoiding the Uncanny ValleyCriticism On This Page:Toggle On This Page: The uncanny valley is a theory in aesthetics suggesting a humanoid object appearing almost, but not exactly, like a real human can evoke feelings of eeriness or revulsion, rather than familiarity, due to the object’s proximity to reality yet noticeable imperfections.Key Takeaways The uncanny valley is a theory in aesthetics suggesting a humanoid object appearing almost, but not exactly, like a real human can evoke feelings of eeriness or revulsion, rather than familiarity, due to the object’s proximity to reality yet noticeable imperfections....

October 10, 2023 · 22 min · 4537 words · John King

Behavioral Activation For Youth Depression

Behavioral activation (BA) is acognitive-behavioral therapy method for depression. It illuminates the link between behavior, emotion, and thought. By modifying depressive behaviors and increasing involvement in positive activities, BA enhances mood. The central idea is that changing behavior can alter emotions and thoughts. The emphasis is on what sustains depression rather than its initial triggers. Washing up can be a form of behavioral activation, particularly when a task has been sidelined due to depressive symptoms....

October 9, 2023 · 4 min · 777 words · Mr. Justin Anderson MD

Can You Die From a Panic Attack?

Although having a panic attack can make youfeellike you are dying, you will not die from a panic attack. Common symptoms of panic attack and panic disorder. Panic attacks are often a symptom ofpanic disorderand sometimes other mental health difficulties or conditions. However, anyone can experience a panic attack during their life, which does not necessarily indicate a mental health condition. It is not “in someone’s head”, it is the body and mind reacting to a perceived threat....

October 9, 2023 · 6 min · 1217 words · Amanda Rubio

How To Stop Being Jealous In A Relationship

On This Page:ToggleLet Go Of The PastChallenge Your ThoughtsAvoid Accusations Or ConfrontationsPractice Healthy CommunicationConsider TherapyIs Some Jealousy Healthy? On This Page:Toggle On This Page: Jealousy is a common emotion that many people experience at some point in a relationship. It is a natural response to situations that might threaten the connection or trust between partners. Occasional feelings of jealousy can even serve as a reminder for partners to appreciate and protect their relationship....

October 9, 2023 · 6 min · 1093 words · Katherine Lynn

Positivism in Sociology: Definition, Theory & Examples

On This Page:ToggleWhat Is Positivism?Key PrinciplesHypothetico-Deductive MethodTheoriesCriticism On This Page:Toggle On This Page: The positivist paradigm believes that society should be studied scientifically. Sociology should approach research in the same way as the natural sciences. It should be objective and logical and follow the hypothetico-deductive method. A positivist approach prefers collecting quantitative data using objective research methods, such as closed questionnaires, structured interviews, and experiments. This will allow them to uncover and measure patterns of behavior, which will lead them to create social facts that govern society....

October 9, 2023 · 16 min · 3311 words · Jessica Murillo

Primary and Secondary Emotions: Recognizing The Difference

On This Page:TogglePrimary EmotionsSecondary EmotionsPrimary Vs. Secondary EmotionsDownside of Secondary EmotionsIs Vulnerability Useful?Recognizing Primary EmotionsImportanceFAQs On This Page:Toggle On This Page: According to emotion research, there are believed to be two distinct types of emotions that humans feel: primary and secondary emotions. According to Damasio (1994): The basic emotions, also known as primary emotions, include joy, sadness, fear, anger, surprise, and disgust, which are universally recognized and experienced by individuals across cultures....

October 9, 2023 · 16 min · 3197 words · Jennifer Harris

The Importance of Emotional Intelligence in the Workplace

Although academic skills and technical proficiencies are often equated to success, how we use emotional information to guide our conduct is a more important predictor of our ability to reach professional goals and objectives (Hess and Bacigalupo, 2011). Emotional intelligenceenables us to make decisions and solve problems effectively, promotes clear communication between co-workers, and enhances an overall positive work environment. In addition, leaders with high emotional intelligence are betterable to motivatetheir subordinates and inspire them to operate at high standards (Krén and Séllei, 2021)....

October 9, 2023 · 13 min · 2622 words · Carlos Mueller

What is High Functioning Anxiety, and Do I Have It?

On This Page:ToggleThe Problem With the Term ‘High Functioning’SignsLow-Functioning AnxietyHow Anxiety Can HelpConsequencesCausesTreatment OptionsManagementFAQs On This Page:Toggle On This Page: High-functioning anxiety is a term used to describe individuals who experienceanxietybut are able to maintain a certain level of productivity and success in their daily lives. While they may appear put-together and accomplished on the outside, internally they may experience excessive worry, self-doubt, andstress. It’s important to recognize that high-functioning anxiety is not necessarily a positive attribute and can be overwhelming and harmful to one’s mental health....

October 9, 2023 · 21 min · 4457 words · April Henry

How to Use the Z-Score Table (Standard Normal Table)

A Z-score table, also called the standard normal table, or z-score chart, is a mathematical table that allows us to know the percentage of values below (usually a decimal figure) to the left of a given Z-score on astandard normal distribution(SND).The standard normal distribution represents all possible Z-scores in a visual format. The total area under this curve is 1, or 100% when expressed as a percentage. Each Z-score corresponds to a specific area under this curve....

October 6, 2023 · 5 min · 940 words · Hannah Coleman

Wilhelm Wundt: Father of Psychology

Wilhelm Wundt opened the Institute for Experimental Psychology at the University of Leipzig in Germany in 1879. This was the first laboratory dedicated to psychology, and its opening is usually thought of as the beginning of modern psychology. Indeed, Wundt is often regarded as the father of psychology. This laboratory became a focus for those with a serious interest in psychology, first for German philosophers and psychology students, then for American and British students as well....

October 6, 2023 · 3 min · 521 words · Michael Young

Z-Score: Definition, Formula, Calculation & Interpretation

On This Page:ToggleImportanceCalculationInterpretationProbability EstimationHypothesis TestingPractice Problems for Z-ScoresCalculating a Raw ScoreCalculating a Z-Score using ExcelFAQs On This Page:Toggle On This Page: A z-score is a statistical measure that describes the position of a raw score in terms of its distance from the mean, measured in standard deviation units. A positive z-score indicates that the value lies above the mean, while a negative z-score indicates that the value lies below the mean....

October 6, 2023 · 12 min · 2423 words · Jenna Dyer