On This Page:Toggle On This Page: freud couch Sigmund Freud (1856 to 1939) was the founding father ofpsychoanalysis, a method for treatingmental illnessand a theory explaining human behavior. Freud believed that events in our childhood have a great influence on our adult lives, shaping our personality. For example, anxiety originating from traumatic experiences in a person’s past is hidden from consciousness and may cause problems during adulthood (neuroses). Thus, when we explain our behavior to ourselves or others (conscious mental activity), we rarely give a true account of our motivation....

Intolerance of uncertainty(IU) and emotion-related impulsivity are cognitive risk factors forOCDthat are connected to negative emotional experiences. IU is defined as negative beliefs about uncertainty and one’s ability to cope with it, and has been conceptualized as a central factor underlying various anxiety disorders, especially OCD. Individuals with high IU exhibit hypervigilance towards uncertainty, leading to negative emotional arousal and obsessions. They tend to avoid uncertain states and engage in actions to restore certainty, which can transform into compulsions over time....

Those with strong, supportive relationships often report lower levels of social anxiety, as they feel more secure and accepted in social situations. Conversely, individuals who lack a robust support system may experience heightened anxiety due to feelings of isolation and fear of negative evaluation. Developing social skills and building areliable support networkcan be crucial formanaging social anxiety. Improving communication abilities, assertiveness, and emotional expression can help individuals navigate social interactions more confidently and effectively....

A code is a word or brief phrase that captures the essence of why you think a particular bit of data may be useful. A good analogy is that a code describes data like a hashtag describes a tweet. Codes usually are attached to ‘chunks’ of varying size-words, phrases, sentences, or whole paragraphs. They can take the form of a straightforward descriptive label or a more complex interpretive one (e.g. metaphor)....

Cognitive behavioral therapy(CBT) is atype of therapythat can help teens identify unhealthy and unhelpful thought and behavior patterns so they can change them. CBT is based on the idea that our thoughts and emotions are intrinsically linked to our behavior. That is, how we behave is more related to our thought process than it is to external factors or environments.Cognitive behavioral therapy for teens helps replace a negative thought pattern with a healthier, more productive one....

Althoughdialectical behavioral therapy(DBT) was initially developed to treat suicidal thoughts in those living with borderline personality disorder (BPD), today it’s also used for several other mental health conditions — many of which are prevalent among teenagers.DBT can be beneficial in treating self-harm, suicidal thoughts and behavior, substance use disorder, depression, and some types of disordered eating, among other conditions. Thistype of therapyis effective for some people who have intense reactions to certain emotional situations....

Understanding the potentialside effects of Wellbutrinor any new drug is important. It ensures you know what might be normal vs. what may be concerning and something you should ask a doctor or medical professional about. Read on to learn more about the current research on how Wellbutrin causes weight loss or not. Why Does Wellbutrin Affect Weight? Research showsthat Wellbutrin is different from most antidepressants. Many people who take it find that weight loss is more common than weight gain....

For teens dealing with trauma, EMDR can be incredibly powerful.Dozens of studiessupport EMDR’s efficacy in treating emotional trauma — and several suggest it may offer faster results than othertypes of therapy, like cognitive behavioral therapy (CBT). Continue reading to learn more about EMDR for teenagers — how it works, why it’s important to consider, the benefits it can offer, and what to expect. How Does EMDR Work for Teens?EMDR helpsteens with PTSDprocess a difficult, traumatic memory in a way that doesn’t overwhelm them....

Wellbutrin(bupropion) is an atypical antidepressant in the class of drugs known as norepinephrine-dopamine reuptake inhibitors (NDRIs). Wellbutrin treatment can be an effective solution that’s FDA-approved to treat symptoms of major depressive disorder (MDD) and seasonal affective disorder (SAD). It’s also used off-label to treat several other mental health conditions, such as bipolar disorder or generalized anxiety disorder.Part of taking any new drug means knowing what the expected onset of action looks like — that is, how and when it will work — so you have a good understanding of what to expect from your comprehensive treatment plan....

Dementia is the term used to describe a group of progressive neurological conditions that impact memory and cognitive function. Despite popular belief, it’s not a singular condition or disease — it’s more of a catch-all term that’s used to describe symptoms that other conditions, like Alzheimer’s disease, can cause. According toresearch, almost 16 million families today are dealing with a parent with dementia.Dementia makes daily activities and functioning difficult and can drastically change family dynamics....

Having a loved one with social anxiety can impact relationships and make things challenging. When someone is struggling with social anxiety, everyday social interactions can evoke overwhelming fear and distress, leading to avoidance behaviors and feelings of isolation. When I was struggling with social anxiety disorder (SAD), I felt like a shell of a person with myfight or flightconstantly being activated. Having a supportive network, though, can make a world of difference....

The National Institute of Mental Health (NIH) states thatmore than 20%of adults in the United States have at least one mental health condition. If you think you need help, you’re not alone.Therapy can be a significant turning point in your life. When you put in the time and effort, the reward can exceed anything you’ve ever imagined. Research shows therapy is effective for most people. Somestudies suggestthat 50% of people who start therapy see positive results in just 8 sessions — and 75% see improvement after 6 months....

Health misinformation refers to false, inaccurate, or misleading information about human health, including diseases, treatments, nutrition, and environmental factors that influence health outcomes. The spread of health misinformation can negatively impact individuals’beliefs, attitudes, and behaviors, potentially leading to poor health decisions and public health consequences. Misinformation often employs persuasive tactics to undermine scientific consensus and promote misconceptions. Key Points Rationale The World Health Organization (WHO) has called misinformation a major threat to global health, spurring research into its prevalence and correlational impacts (Suarez-Lledo & Alvarez-Galvez, 2021; Luk et al....

Wellbutrin(bupropion) is an atypical antidepressant in the class of drugs known as norepinephrine-dopamine reuptake inhibitors (NDRIs). It’s primarily used to treat major depressive disorder (MDD) and can help prevent seasonal affective disorder (SAD), which is atype of depressionthat occurs during specific seasons of the year, typically in the colder months.Like any drug, Wellbutrin XL (extended-release) and Wellbutrin SR (sustained release) can cause a variety of side effects. When taking this — or any — antidepressant medication, it’s a good idea that you know about common, less common, and serious potential side effects to look for....

When it comes to mental health, there’s no magic potion or cure that works for every person or every condition. What works well for one person might not be effective for another. Addressing mental health is crucial for living your best life and being the best version of yourself — but that doesn’t mean knowing what to do is simple. Tackling the therapy vs. medication debate means understanding how therapy and medication work....