Table of ContentsView AllTable of ContentsMeet Dr. Kelsey CroweWhy Dr. Kelsey Crowe Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From Dr. KelseyMore About the Podcast

Table of ContentsView All

View All

Table of Contents

Meet Dr. Kelsey Crowe

Why Dr. Kelsey Crowe Is Mentally Strong

What You’ll Hear on the Show

What You’ll Learn About Mental Health and Mental Strength

Quotes From Dr. Kelsey

More About the Podcast

Close

OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.

Kelsey Crowe, PhD, heads Empathy Bootcamp, a company that trains people to be moreempathetic.

She earned her doctorate in social welfare from the University of California, Berkeley and she has taught social work classes at California State University.

She is also the author of “There Is No Good Card for This.” In it, she describes what to say to someone who is going through a difficult situation, like the loss of a loved one or adivorce.

Kelsey is a breast cancer survivor. Her experience showed her how difficult it can be for other people to know what to say or what to do when someone is going through a hardship.

She took what she learned from that experience, as well as her knowledge of empathy, and created a roadmap for other people with her book. She gives actionable ideas that can help anyone feel more confident when they respond to someone else’s pain.

The Connection Between Mental Health and Physical Health

Why Vulnerability in Relationships Is So Important

Although many people have grown more comfortable talking about their own mental health, talking to someone else about their emotional pain can still feel quite awkward.

But a few kind words and a willingness to listen to someone can go a long way toward helping them when they’re struggling.

Fortunately, we can all learn empathy skills and build confidence in our ability to respond to someone’s emotional pain.

Dr. Kelsey CroweThere are so many people in our lives that we come across that have problems. So, just be there for them. But if you don’t care, leave it alone because then it just seems like curiosity and not [out of] concern.

Dr. Kelsey Crowe

There are so many people in our lives that we come across that have problems. So, just be there for them. But if you don’t care, leave it alone because then it just seems like curiosity and not [out of] concern.

What Can Help When You’re Feeling Hopeless

The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.

Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

For media or public speaking inquiries, contact Amyhere.

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Links and ResourcesBuy Kelsey’s Book, “There Is No Good Card for This"Check outEmpathy Bootcamp

Buy Kelsey’s Book, “There Is No Good Card for This"Check outEmpathy Bootcamp

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