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This can happen on an individual level, such as when someone moves to a new country and adopts the customs of their new home.

Group of people in circle from diverse culture holding hands. Group of people in circle from diverse culture holding hands.

Key Points

Berry’s Acculturation Model

Berry’s model of acculturation categorizes individual adaptation strategies across two dimensions.

The first dimension is the degree of maintenance or change in one’s own culture. A question under this dimension would include whether it is considered to be of value to maintain one’s identity and characteristics.

The second dimension is the degree of involvement or disengagement in the host culture, asking the question of whether it is considered to be of value to maintain relationships with the new, larger society (Berry, 1992).

The model delineates four ideal strategies for acculturation: assimilation, integration, separation, and marginalization.

Assimilation

Assimilation is when individuals or groups adopt the dominant culture to the exclusion of their own, often resulting in loss of cultural identity.

Individuals who acculturate often see the dominant culture as superior to their own and view assimilation as a way to improve their social and economic status. In forced acculturation situations, assimilation is often the only option for survival (Berry, 1992).

Integration

Integration is the maintenance of one’s own culture while also participating in the dominant culture. This strategy is often successful when the dominant culture is accepting of cultural diversity. Individuals who integrate often have a strong sense of identity with their own culture and are also able to participate fully in the dominant culture.

For example, many lighter-skinned immigrant groups in the United States were able to integrate more easily into mainstream society because they “passed” as white.

Irish immigrants, while not considered “white enough” when they came to the United States in the 19th century, eventually rose to the higher echelons of American society, with their descendants amassing wealth and even becoming president.

Simultaneously, the religious and cultural practices of Irish immigrants — such as Catholicism and St. Patrick’s Day — has become embedded in American culture (Berry, 1992).

Separation

Separation is the rejection of the dominant culture and preservation of one’s own cultural identity.

In this quadrant, individuals maintain their owncultural valuesand traditions while keeping a distance from the host culture. They may view the dominant culture as a threat to their own cultural values and traditions.

For example, in some communities, Hasidic Orthodox Jews have chosen to separate themselves from the larger society to maintain their religious and cultural traditions.

Marginalization

This often occurs when individuals feel they do not belong to either culture. Marginalized individuals may experience poverty, unemployment, and poor mental health.

Acculturational research has suggested that integrated acculturation tends to lead to the most favorable psychological outcomes (Nguyuen et al., 2007), while marginalization leads to the least (Berry, 1992).

Regardless, researchers have criticized Berry”s acculturation model for having a lack of predictive validity.

People may skirt different categories, and situational determinants — such as traveling with family and prior familiarity with the language — as well as environmental factors can impact the availability, advantage, and selection of acculturation strategies (Zhou, 1997).

When acculturation spreads to entire groups, the widespread adoption of the values, practices, forms of art, and technologies of another culture.This can happen when groups are in close contact with each other, such as when one group moves into the territory of another.It can also happen when there is a large-scale movement of people from one place to another, as happened during colonization (Berry, 2006).Acculturation can lead to changes at the political, cultural, biological, and physical levels. Politically, it can lead to changes in the way that power is distributed among different groups.Often, these divisions can fall upon racial and ethnic lines. For example, the colonization of central and South America from the 1600s on led to the mixing of European, indigenous, and African populations. With this came the emergence of various racial categories, such as “mulatto” and “metizo”.Because the European culture dominated, people from these different racial groups were ascribed varying amounts of rights and privileges.Generally, lighter-skinned people were given higher status. This lead to cultural and economic divides that still drive inequality today.Culturally, acculturation can lead to changes in language use, family structure, and gender roles.For example, the arrival of Westerners in Japan and South Korea, and their tremendous economic influence following the Second World War, brought with it the spread of the English language and cultural shifts from collectivist, family-based cultures to more individualistic, achievement-oriented ones.In some cases, it can also lead to changes in religious beliefs and practices. Christian missionaries, for example, have spread Abrahamic beliefs to areas far-flung from where the religion originated, such as the Philippines (Berry, 2006).

When acculturation spreads to entire groups, the widespread adoption of the values, practices, forms of art, and technologies of another culture.

This can happen when groups are in close contact with each other, such as when one group moves into the territory of another.

It can also happen when there is a large-scale movement of people from one place to another, as happened during colonization (Berry, 2006).

Acculturation can lead to changes at the political, cultural, biological, and physical levels. Politically, it can lead to changes in the way that power is distributed among different groups.

Often, these divisions can fall upon racial and ethnic lines. For example, the colonization of central and South America from the 1600s on led to the mixing of European, indigenous, and African populations. With this came the emergence of various racial categories, such as “mulatto” and “metizo”.

Because the European culture dominated, people from these different racial groups were ascribed varying amounts of rights and privileges.

Generally, lighter-skinned people were given higher status. This lead to cultural and economic divides that still drive inequality today.

Culturally, acculturation can lead to changes in language use, family structure, and gender roles.

For example, the arrival of Westerners in Japan and South Korea, and their tremendous economic influence following the Second World War, brought with it the spread of the English language and cultural shifts from collectivist, family-based cultures to more individualistic, achievement-oriented ones.

In some cases, it can also lead to changes in religious beliefs and practices. Christian missionaries, for example, have spread Abrahamic beliefs to areas far-flung from where the religion originated, such as the Philippines (Berry, 2006).

This process can also alter psychological and physical well-being. Thus, acculturation can lead to changes in values, attitudes, abilities, motives, and personal identity.

Values are a set of basic convictions that a person has about what is good or bad, right or wrong. They guide one’s actions, decisions, and judgments.

Attitudes are predispositions to respond favorably or unfavorably to certain people, objects, ideas, or situations. Like values, they guide behavior.

Abilities are the learned capacity to perform certain kinds of tasks or functions. Motives are the underlying reasons that drive people’s behavior–the “whys” behind what they do. And finally, personal identity is who people think they are–their sense of self (Berry, 2008).

For one instance of how acculturation could change one’s values, attitudes, abilities, and motives, consider someone who moves from a highly religious community to a highly secularized one.

While this highly religious community may shun, for example, alcohol consumption as morally wrong, the secular community may view it as morally neutral. Initially, the person moving between cultures may be predisposed to viewing people who consume alcohol as immoral. T

his dissonance between one’s own values and that of their surrounding culture can lead to psychological distress.However, over time, as they are exposed to alcohol consumption, the person may learn that people in an alien culture consume alcohol in specific social situations to bond and socialize.

How do individuals acculturate?

One of the most visible signs that someone is acculturating to a new culture is when they learn the language of that culture.

It can also happen at varying speeds–some people may learn a new language quickly, while others may never fully master it. The speed at which someone acquires a new language depends on a variety of factors, both innate and intentional.

Children, for example, tend to pick up new languages more quickly and with fewer accent barriers than adults.

Even if they have pre-existing knowledge of a culture’s language, immigrants and other individuals who come into contact with a new culture may still go through a process of linguistic accommodation, which is when they change the way they speak to match the way native speakers do.

This can involve changes in pronunciation, grammar, vocabulary, and even body language. For example, someone who is acculturating to a new culture may take up slang or change the way they gesture when they speak (Berry, 2008).

Of course, not everyone who comes into contact with a new culture will learn the language of that culture. In some cases, individuals may resist learning the new language, either because they feel a strong attachment to their native language or because they stay within the immigrant community.

In other cases, factors such as differences in the pronunciation between one’s native and target language and grammatical structure can provide additional barriers to language acquisition and, thus, immersion in the new culture.

What Is Acculturative Stress?

When people are exposed to a new culture, they may experience acculturative stress, which is the psychological distress that can come from the process of acculturation.

This distress can come from a number of sources, including language barriers, loss of social support, and feeling like an outsider.

When individuals are not able to communicate effectively in the new culture”s language, they can feel isolated and alone.

This isolation can lead to anxiety and depression. In addition, language barriers can make it difficult for immigrants to access services or find employment. Tasks as simple as shopping for groceries and navigating small talk can become time-consuming and frustrating (Berry et al., 1987).

In addition to language barriers, immigrants may also face a loss of social support when they move to a new culture. Family and friends may not be accessible, and individuals may not have the same community ties that they did in their home country.

They may feel isolated, lost, and alienated. This can lead to feelings of loneliness.

Additionally, immigrants may compare themselves to those, who say, appear to be assimilation more rapidly, and feel like they are falling behind.

This can lead to feelings of inferiority and low self-esteem (Berry et al., 1987).

Acculturative stress can also happen when an immigrant returns to their native culture. They may find that they have lost touch with their cultural roots and feel like outsiders in their own country.

They may also find that they no longer fit in with their family and friends or have trouble readjusting to the pace of life in their home country. This can be especially true if they have been away for a long time or if they have assimilated into the new culture.

This form of acculturative stress is often called reverse culture shock.

Some effective coping strategies include maintaining ties to one”s home culture, finding a supportive community in the new culture, practicing self-care, and seeking professional help if necessary (Berry et al., 1987).

What Are Behavioral Shifts?

For instance, immigrants may change their clothing to better fit in with the dominant culture. They may also alter the way they speak to sound more like native speakers of the target language. Additionally, they may adopt new gestures and body language cues that are common in the new culture (Berry et al., 1994).

Other changes may be more subtle, such as shifts in values and attitudes. For instance, an individual may begin to value punctuality and timekeeping more highly after moving to a culture where these things are emphasized.

They may also adopt the dominant culture’s beliefs about appropriate gender roles and start to think of themselves as belonging to a certain race or ethnicity.

These behavioral shifts do not necessarily need to occur among members of different ethnic groups.

To provide another example, consider someone who begins to spend a significant amount of time around people who are much younger than them. They may begin to adopt their slang and music tastes. This is also a behavioral shift!

Behavioral shifts can occur both at the individual level and at the group level. When groups of people interact with each other, they may start to adopt each other’s behaviors in order to fit in and feel like they belong. This process is known as convergence.

Divergence, its opposite, occurs when groups move apart from each other and adopt different behaviors. While convergence is associated with assimilation and integration, divergence is associated with separation and marginalization (Berry et al., 1994).

Frequently Asked Questions

What is a criticism of acculturation?A criticism of acculturation is that it can lead to feelings of loneliness and isolation in immigrants.Additionally, immigrants may compare themselves to those who appear to be assimilating more rapidly and feel like they are falling behind. This can lead to feelings of inferiority and low self-esteem.Acculturative stress can also happen when an immigrant returns to their native culture. They may find that they have lost touch with their cultural roots and feel like outsiders in their own country.They may also find that they no longer fit in with their family and friends or have trouble readjusting to the pace of life in their home country. This form of acculturative stress is often called reverse culture shock.

What is a criticism of acculturation?

A criticism of acculturation is that it can lead to feelings of loneliness and isolation in immigrants.Additionally, immigrants may compare themselves to those who appear to be assimilating more rapidly and feel like they are falling behind. This can lead to feelings of inferiority and low self-esteem.Acculturative stress can also happen when an immigrant returns to their native culture. They may find that they have lost touch with their cultural roots and feel like outsiders in their own country.They may also find that they no longer fit in with their family and friends or have trouble readjusting to the pace of life in their home country. This form of acculturative stress is often called reverse culture shock.

A criticism of acculturation is that it can lead to feelings of loneliness and isolation in immigrants.

Additionally, immigrants may compare themselves to those who appear to be assimilating more rapidly and feel like they are falling behind. This can lead to feelings of inferiority and low self-esteem.

They may also find that they no longer fit in with their family and friends or have trouble readjusting to the pace of life in their home country. This form of acculturative stress is often called reverse culture shock.

What are the differences between acculturation and assimilation?

Acculturation refers to the changes that occur in individuals as a result of contact with another culture. These changes can be behavioral, cognitive, or psychological.

Assimilation refers to how both the minority and majority cultures change in response to their continued contact, while acculturation refers to how the minority culture itself changes while maintaining unique markers of language, food, and customs.

What is the difference between acculturation and enculturation?

However, it can also happen later in life, for instance, if someone moves to a new country and is exposed to a different culture.

What is biculturalism?Biculturalism is the ability to identify with two cultures. This can happen when individuals are raised in two different cultures or when they have a strong connection to their heritage culture even if they live in the majority culture.Bicultural individuals often feel like they belong to both cultures and are able to move between them easily. They also tend to see the world from multiple perspectives and are more flexible in their thinking.While biculturalism has many benefits, it can also lead to feelings of confusion and isolation. Biculturals, for example, may feel like they do not fully belong to either culture and can struggle to find a balance between the two (Nguyen & Benet-Martinez, 2013).

What is biculturalism?

Biculturalism is the ability to identify with two cultures. This can happen when individuals are raised in two different cultures or when they have a strong connection to their heritage culture even if they live in the majority culture.Bicultural individuals often feel like they belong to both cultures and are able to move between them easily. They also tend to see the world from multiple perspectives and are more flexible in their thinking.While biculturalism has many benefits, it can also lead to feelings of confusion and isolation. Biculturals, for example, may feel like they do not fully belong to either culture and can struggle to find a balance between the two (Nguyen & Benet-Martinez, 2013).

Biculturalism is the ability to identify with two cultures. This can happen when individuals are raised in two different cultures or when they have a strong connection to their heritage culture even if they live in the majority culture.

Bicultural individuals often feel like they belong to both cultures and are able to move between them easily. They also tend to see the world from multiple perspectives and are more flexible in their thinking.

While biculturalism has many benefits, it can also lead to feelings of confusion and isolation. Biculturals, for example, may feel like they do not fully belong to either culture and can struggle to find a balance between the two (Nguyen & Benet-Martinez, 2013).

What is cultural resistance?Cultural resistance is a term used to describe the various ways in which people resist the dominant culture.This can happen when individuals try to keep their own cultural values and traditions alive or when they adopt elements of the dominant culture in order to challenge it.Resistance can also take the form of art, music, or other forms of expression. Cultural resistance can be a positive force, helping marginalized groups to maintain their identity and fostering pride in their culture.It can also be a negative force, leading to furtheralienationand separation from the mainstream (Duncombe, 2002).

What is cultural resistance?

Cultural resistance is a term used to describe the various ways in which people resist the dominant culture.This can happen when individuals try to keep their own cultural values and traditions alive or when they adopt elements of the dominant culture in order to challenge it.Resistance can also take the form of art, music, or other forms of expression. Cultural resistance can be a positive force, helping marginalized groups to maintain their identity and fostering pride in their culture.It can also be a negative force, leading to furtheralienationand separation from the mainstream (Duncombe, 2002).

Cultural resistance is a term used to describe the various ways in which people resist the dominant culture.

This can happen when individuals try to keep their own cultural values and traditions alive or when they adopt elements of the dominant culture in order to challenge it.

Resistance can also take the form of art, music, or other forms of expression. Cultural resistance can be a positive force, helping marginalized groups to maintain their identity and fostering pride in their culture.

It can also be a negative force, leading to furtheralienationand separation from the mainstream (Duncombe, 2002).

References

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Berry, J. W., Kim, U., Minde, T., & Mok, D. (1987). Comparative studies of acculturative stress.International migration review, 21(3), 491-511.

Berry, J. W. (1992). Acculturation and adaptation in a new society.International migration, 30, 69-69.

Berry, J. W. (2008). Globalization and acculturation.International journal of intercultural relations, 32(4), 328-336.

Berry, J. W., Bouvy, A., Van de Vijver, R. R., Boski, P., & Schmitz, P. (1994).Acculturation and psychological adaptation: An overview.In Book title: Journeys into cross-cultural psychology Subtitle: Selected papers from the Eleventh International Conference of the International Association for(p. 222).

Chataway, C., & Berry, J. W. (1989). Acculturation experiences, appraisal, coping and adaptation.Canadian Journal of Behavioural Sciences, 21, 295-309.

Duncombe, S. (Ed.). (2002).Cultural resistance reader. Verso.

Fort, J., Crema, E. R., & Madella, M. (2015).Modeling demic and cultural diffusion: An introduction.Human biology,87(3), 141-149.

Kaufman, J., & Patterson, O. (2005).Cross-national cultural diffusion: The global spread of cricket.American sociological review,70(1), 82-110.

Kim, B. S. (2007). Acculturation and enculturation.Handbook of Asian American psychology, 2, 141-158.

Nguyen, A.M., D., & Benet-Martínez, V. (2013). Biculturalism and adjustment: A meta-analysis.Journal of cross-cultural psychology, 44(1), 122-159.

Ward, C. (1996).Acculturation.

Whiten, A., Caldwell, C. A., & Mesoudi, A. (2016). Cultural diffusion in humans and other animals.Current opinion in Psychology,8, 15-21.

Zhou, M. (1997). Segmented assimilation: Issues, controversies, and recent research on the new second generation.International migration review, 31(4), 975-1008.

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Saul McLeod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

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Charlotte NickersonResearch Assistant at Harvard UniversityUndergraduate at Harvard UniversityCharlotte Nickerson is a student at Harvard University obsessed with the intersection of mental health, productivity, and design.

Charlotte NickersonResearch Assistant at Harvard UniversityUndergraduate at Harvard University

Charlotte Nickerson

Research Assistant at Harvard University

Undergraduate at Harvard University

Charlotte Nickerson is a student at Harvard University obsessed with the intersection of mental health, productivity, and design.