Falling in love and building a relationship is wonderful, but it can destroy individuality if you’re not careful. Expressing boundaries will help you maintain your individuality and a healthy relationship.

A relationship can create an all-encompassing, overwhelmingly positive feeling. During the initial stages people often call an “infatuation phase,” boundaries melt and dissolve. We merge together. Our life becomes theirs, theirs ours. We lose ourselves.

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Couples Therapy OnlineStrengthen your relationship through couples therapy you can participate in together or apart, at your convenience.

Couples Therapy Online

Strengthen your relationship through couples therapy you can participate in together or apart, at your convenience.

Learn more

At some point, we want ourselves back. We begin to erect some boundaries. The relationship appears to be pulling apart. Arguments and conflicts can occur.

Remember, love is not a static state. It is a process. There are stages.

For a healthy love to endure between a couple, each person needs to maintain their individuality. The merging and melting of individuality in the initial stages is certainly important for bonding and building attachment. Subsequent stages of love, however, require each person to develop as an individual.

When a relationship smothers individuality, it becomes toxic. A healthy adult relationship that has passed the infatuation stage will come to acknowledge, honor and respect the individuality of the partner.

Love takes many forms from the romantic and erotic to the familial and filial to the spiritual and altruistic. In every case, individual boundaries are going to play some role. Even if boundaries are minimized during some period, healthy love between two people will honor individual boundaries. These boundaries will help you to keep both your individuality and your relationship.

Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.

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