Table of ContentsView AllTable of ContentsDefinitionHistoryPopularityDifference From ParapsychologyResearch Areas

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Table of Contents

Definition

History

Popularity

Difference From Parapsychology

Research Areas

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Transpersonal psychology is centered on the spiritual aspects of human life. While it’s one of the less-knownpsychology branches, transpersonal psychology plays a critical role in mental health. By helping individuals understand their spirituality, they’re able to positively change their character, identity, and even their self-esteem.

What Is Transpersonal Psychology?

Transpersonal psychology utilizes psychological methods and theories to examine spiritual subject matter. This particularpsychological theoryembraces a wide variety of ideas that are less about religion and more about the human mind and behavior. Transpersonal psychology looks at the whole human experience.

Instead of focusing on one school of psychological thought or even just one discipline, transpersonal psychology seeks to incorporate a broad array of ideas, disciplines, and theories like philosophy, literature, health theories, art, social theory, cognition science, and different spiritual traditions.

In her bookEyes Wide Open: Cultivating Discernment on the Spiritual Path, Mariana Caplan explains: “Transpersonal psychologists attempt to integrate timeless wisdom with modern Western psychology and translate spiritual principles into scientifically grounded, contemporary language. Transpersonal psychology addresses the full spectrum of human psychospiritual development—from our deepest wounds and needs to the existential crisis of the human being, to the most transcendent capacities of our consciousness.”

History of Transpersonal Psychology

Other notable dates in transpersonal psychology include:

In the early 1990s, researchers Lajoie and Shapiro attempted to clarify what transpersonal psychology means. While not all definitions are exactly the same, they suggested that there are several key factors that figure intomost explanations within this field. They include spirituality, higher potential, transcendence, and otherstates of consciousness.

In addition to using psychology to better understand spiritual experiences, transpersonal psychology also strives to provide a deeper and richer understanding of individuals and to help them achieve their greatest potential.

Popularity of Transpersonal Psychology

Transpersonal psychology is not often explored in traditionalpsychology degree programs. That said, there is increasing interest in this perspective and how theories and ideas from this field can be applied to different subfields of psychology.

Mindfulness meditation, for example, is one element of transpersonal psychology that has gained popularity. Between 2012 and 2017, the number of people practicing this type of meditation, mantra-based meditation, or spiritual meditation tripled, growing from 4.1% to 14.2%

7 Major Perspectives in Modern Psychology

Transpersonal Psychology vs. Parapsychology

Transpersonal psychology is sometimes confused with parapsychology. Although, it is important to note that the two are not the same.

While transpersonal psychology focuses on the spiritual side of human nature, parapsychology is concerned with the paranormal. Parapsychology includes topics such as psychic phenomena, precognition, clairvoyance,near-death experiences, and psychokinesis.

Research Areas in Transpersonal Psychology

The following are just a few of the areas of research interest in the transpersonal psychology field:

6 SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Lemon JC, Nunnery R.Integrating spirituality, embodying religiosity, and promoting ego transformation: A transpersonal psychology approach to mindfulness, acceptance, and values formation. American Counseling Association.Caplan M.Eyes Wide Open: Cultivating Discernment on the Spiritual Path.Grof S.Brief history of transpersonal psychology.Int J Tranpers Stud. 2008;27(1):46-54. doi:10.24972/ijts.2008.27.1.46Friedman HL.Transpersonal psychology as a heterodox approach to psychological science: Focus on the construct of self-expansiveness and its measure.Arch Sci Psychol. 2018;6(1):230-242. doi:10.1037/arc0000057Lajoie DH, Shapiro SI.Definitions of transpersonal psychology: The first twenty-three years.J Transperson Psychol. 1992;24(1):79-98.National Center for Complementary and Integrative Health.Meditation and mindfulness: What you need to know.

6 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Lemon JC, Nunnery R.Integrating spirituality, embodying religiosity, and promoting ego transformation: A transpersonal psychology approach to mindfulness, acceptance, and values formation. American Counseling Association.Caplan M.Eyes Wide Open: Cultivating Discernment on the Spiritual Path.Grof S.Brief history of transpersonal psychology.Int J Tranpers Stud. 2008;27(1):46-54. doi:10.24972/ijts.2008.27.1.46Friedman HL.Transpersonal psychology as a heterodox approach to psychological science: Focus on the construct of self-expansiveness and its measure.Arch Sci Psychol. 2018;6(1):230-242. doi:10.1037/arc0000057Lajoie DH, Shapiro SI.Definitions of transpersonal psychology: The first twenty-three years.J Transperson Psychol. 1992;24(1):79-98.National Center for Complementary and Integrative Health.Meditation and mindfulness: What you need to know.

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Lemon JC, Nunnery R.Integrating spirituality, embodying religiosity, and promoting ego transformation: A transpersonal psychology approach to mindfulness, acceptance, and values formation. American Counseling Association.Caplan M.Eyes Wide Open: Cultivating Discernment on the Spiritual Path.Grof S.Brief history of transpersonal psychology.Int J Tranpers Stud. 2008;27(1):46-54. doi:10.24972/ijts.2008.27.1.46Friedman HL.Transpersonal psychology as a heterodox approach to psychological science: Focus on the construct of self-expansiveness and its measure.Arch Sci Psychol. 2018;6(1):230-242. doi:10.1037/arc0000057Lajoie DH, Shapiro SI.Definitions of transpersonal psychology: The first twenty-three years.J Transperson Psychol. 1992;24(1):79-98.National Center for Complementary and Integrative Health.Meditation and mindfulness: What you need to know.

Lemon JC, Nunnery R.Integrating spirituality, embodying religiosity, and promoting ego transformation: A transpersonal psychology approach to mindfulness, acceptance, and values formation. American Counseling Association.

Caplan M.Eyes Wide Open: Cultivating Discernment on the Spiritual Path.

Grof S.Brief history of transpersonal psychology.Int J Tranpers Stud. 2008;27(1):46-54. doi:10.24972/ijts.2008.27.1.46

Friedman HL.Transpersonal psychology as a heterodox approach to psychological science: Focus on the construct of self-expansiveness and its measure.Arch Sci Psychol. 2018;6(1):230-242. doi:10.1037/arc0000057

Lajoie DH, Shapiro SI.Definitions of transpersonal psychology: The first twenty-three years.J Transperson Psychol. 1992;24(1):79-98.

National Center for Complementary and Integrative Health.Meditation and mindfulness: What you need to know.

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