Table of ContentsView AllTable of ContentsGeneral Mental Health BlogsBlogs that Focus on DepressionBlogs that Focus on Bipolar DisorderBlogs that Focus on Caregivers
Table of ContentsView All
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Table of Contents
General Mental Health Blogs
Blogs that Focus on Depression
Blogs that Focus on Bipolar Disorder
Blogs that Focus on Caregivers
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Whether you live with a mental health diagnosis, or even if you just want to make sure that you’reon top of your mental health, there is a blog out there that can offer different perspectives and insights about whatever you might be going through.
We’ve rounded up different blogs, all of which are updated regularly, that are tailored to different mental health diagnoses. We’ve also included some blogs that offer mental health advice from a wide-ranging list of contributors so that you can find exactly what works best for you.
These blogs cover a wide range of mental health topics such as depression, anxiety and COVID-related mental health issues.
Kati Morton
Handle:@katimortonWhat They Discuss on Their Account: childhood trauma, PTSD
Handle:@katimorton
What They Discuss on Their Account: childhood trauma, PTSD
Kati Morton, LMFT, a licensed marriage and family therapist, has a very active Instagram account as well as aYouTube page.
Sometimes she hones in on one topic, likedealing with loneliness as a symptom of COVID-19, but she will also have lots of themes that she keeps coming back to, likedealing with childhood traumaand post-traumatic stress disorder.
The National Alliance on Mental Wellness (NAMI)
Handle:@NAMICommunicateWhat They Discuss on Their Account: trauma, PTSD, eating disorders, suicide prevention
Handle:@NAMICommunicate
What They Discuss on Their Account: trauma, PTSD, eating disorders, suicide prevention
NAMI runs a comprehensive blog that addresses lots of different topics. They address everything from theimpact of stereotypes on mental healthtosuicide prevention, and even delve into mental conditions that aren’t as frequently discussed, likeAnosognosia.
The site also has lots of different contributors ranging from mental health experts, mental health writers, and individuals alike detailing their experiences in first-person essays.
Chiming In Blog from Mental Health America
Handle:@MentalHealthAmericaWhat They Discuss on Their Account: mental health disorders, coping, trauma, PTSD
Handle:@MentalHealthAmerica
What They Discuss on Their Account: mental health disorders, coping, trauma, PTSD
This blog comprises stories from their staff and volunteers in a range of topics. From posts abouthow to support family members returning to work, to dealing with COVID-19-related anxiety, they have you covered.
The Blurt Foundation
Handle:@theblurtfoundationWhat They Discuss on Their Account: depression and coping with depression
Handle:@theblurtfoundation
What They Discuss on Their Account: depression and coping with depression
This blog describes itself as a place that’s “increasing awareness and understanding of depression,” and its articles do just that. It features detailed breakdowns on exactly what it means to say,“I don’t know how I am,“as well aslesser-known symptoms of anxiety.
This blog really focuses on people who have struggled with depression. There are also subcategories like “Living with Depression” and “Supporting Someone with Depression,” both of which describe effective ways to help someone (including yourself!) dealing with the long-term side effects of depression.
Lawyers with Depression
Handle:@DanLukasikWhat They Discuss on Their Account: how those in the legal field can cope with depression
Handle:@DanLukasik
What They Discuss on Their Account: how those in the legal field can cope with depression
While this may seem directly aimed at helping people in the legal field, it’s truly a great resource for any working professional who knows what it’s like to struggle with the effects of depression on a daily basis.
Dan Lukasik, the site’s creator, has worked as a lawyer for decades and understands how mental health challenges can impact specific career fields.
Lukasik alsointerviews professorson topics like managing mental health as a student, and he even has a section called"True Stories"that hosts guest bloggers as they describe their experiences with depression.
If you are living withbipolar disorder, it can be hard to find others who are facing your same exact challenges. These blogs represent different voices that can hopefully act as a comfort. There are also some blogs that focus heavily on those caring for a friend or loved one with bipolar disorder.
Chipur
Handle:@ChipurWhat They Discuss on Their Account: mood disorders
Handle:@Chipur
What They Discuss on Their Account: mood disorders
The site has categories like “COVID-19,” “Feelin' Better,” and the “Biology of Depression.” Overall, he offers advice and information in a way that is as informative as it is understandable.
bpHope
Handle:@bpmagforbipolarWhat They Discuss on Their Account: bipolar disorder
Handle:@bpmagforbipolar
What They Discuss on Their Account: bipolar disorder
bpHopeis a blog that is tailored specifically to people living withbipolar disorder, and it features an array of guest essays from people who are living with this diagnosis.
The writers focus on topics of their choosing, covering relationships, symptoms, impulsivity and so much more.
The site providesguidancethat helps people with bipolar disorder determine when it may be time to seek a new mental health professional. Some essays focus on specific ways people have found that help with their illness, likethis blogger who sharedhow she convinces her brain to start working, orthis one who has found stand-up comedyto be an amazing outlet for stress relief.
International Bipolar Foundation
Handle:@intlbipolarWhat They Discuss on Their Account: bipolar disorder
Handle:@intlbipolar
This blog lives on the International Bipolar Foundation’s website, and it features guest posts from bloggers who are living with bipolar disorder. One authorshared a thoughtful essayabout how she uses writing to release her feelings, while anothershared what it’s liketo live with this diagnosis as a person of color.
Caring for someonewith a mental health condition can result in a very specific set of stressors. No one understands that better than other caregivers, which is why we looked for blogs that focuse in on first-person perspectives.
Rethink Mental Illness
Handle:@Rethink_What They Discuss on Their Account: people caring for loved ones facing mental conditions
Handle:@Rethink_
What They Discuss on Their Account: people caring for loved ones facing mental conditions
The Survivor’s Guide to Life
Handle:@SurvivorsGuidetoLifeWhat They Discuss on Their Account: people caring for loved ones facing mental conditions
Handle:@SurvivorsGuidetoLife
A Word From Verywell
No matter what you’re facing, perhaps one of these blogs can offer up some solace or comfort. Know that you’re not alone, and that there is help available. This can be hard to keep in mind if you haven’t quite found the right support system. While it’s definitely not easy to find the right fit—whether you’re looking for asupport groupora therapist—with diligence, it’s totally possible.
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