Updated on 5/17/2022

At Talkspace, we’re doing our part to contribute to the global battle against the coronavirus. Today we announced our donation of 1,000 months of free online therapy to medical workers across the United States — those on the frontlines responding to the COVID-19 outbreak. Effective immediately, healthcare workers across the country can get access to a free month of our Unlimited Messaging Plus plan,online text therapythat includes unlimited text, video, and audio messaging with a licensed therapist.

Impact of COVID-19 on Healthcare Employees

This outbreak has put medical professional’s well-being in harm’s way both physically and emotionally — and now more than ever these brave healthcare providers are facing unprecedented stress, as the number of confirmed COVID-19 cases in the United States continues to soar. Public health experts warn that, despite the precautionary measures being taken, the demand for intensive care beds will likely far exceed the number of hospital beds the U.S. is able to provide. The preparation for this massive influx of COVID-19 patients may strain the mental health of healthcare workers nearly to the breaking point.

Even long before the current COVID-19 crisis,almost halfof the physicians in the United States have exhibitedsigns of burnout. As the coronavirus pandemic continues, burnout and stress will undoubtedly increase, which will have a significant impact on the well-being and mental health of medical workers across the country.

Talkspace, in addition to the 1,000 free months of therapy, has asked its network of thousands of therapist providers to donate their expertise and time to provide more free psychotherapy services to medical personnel. For each therapist donation, up until April 1st, Talkspace provided a 100 percent donation match. Talkspace also invites corporations and other organizations to continue to donate therapy months.

How To Gain Access To Talkspace As a Healthcare Worker

Alternative Mental Health Resources

After seeing accelerating demand for therapy services since mid-February due to the outbreak, we’ve crafted free tools to provide support and guidance, including: therapist-ledFacebook support groupsand aCOVID-19 channelon our Instagram account where you’re invited to ask questions related to coronavirus using the “Questions” feature on Instagram Stories. A 16-day therapist-led coronavirus program has also been incorporated to each of our subscriptions.

While in most ways it feels like our routines are crumbling and the world is being remade each — Talkspace is trying to do its part to help those who are helping us stay safe and healthy. Remember that, whatever you’re feeling right now, your feelings are valid and that everyone across the globe is facing a similarly tumultuous situation. Try not to allow yourself to engage too deeply with irrational or destructive thoughts, the stress of which can actually hamper your immune system’s ability to fight the virus. And, if you need to speak with a licensed therapist who can help you manage your worries and help you make the best decisions for yourself and your family —try Talkspace.

Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.

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