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A soul tie is an emotional andspiritual connectionbetween two people. It can be formed through relationships and interactions with certain individuals, such as family members, friends, co-workers, romantic partners, and even pets.

The concept of a soul tie first originated in New Age belief systems and has been adopted in some Christian communities, though it is a concept that can be applied to anyone regardless of their spiritual or religious beliefs. The term became popularized in the early 2000s as part of an effort to help people recognize and break away from unhealthy or toxic relationships.

Soul Tie vs. Twin Flame

Though similar, soul ties and twin flames are not the same.

A soul tie is formed when two individuals share a strong emotional or spiritual connection, while a twin flame is a deeper and more intense connection between two people who are believed to have been created from one single source of energy and consciousness.

Whereas a twin flame connection is usually considered to be a positive and healing-filled relationship, the same may not be true for all soul ties.

8 Signs You’ve Met Your Twin Flame—The Soulmate’s Lesser-Known Cousin

Signs You’ve Found a Soul Tie

When two people have formed a healthy and positive soul-tie connection, it can be an incredibly rewarding experience. A healthy soul-tie relationship should enhance your life, not take away from it.

The following are signs that you may have found a positive soul-tie connection:

8 Signs You’ve Found Your Platonic Soulmate

Dangers of a Soul Tie Connection

When a soul tie connection is unhealthy, it can be dangerous and destructive. People who are in an unhealthy soul-tie relationship may experience intensejealousy,possessiveness, and codependency.

They may become overly attached to the other person and struggle to define their identity without them.

In addition, they may feel a sense of emptiness when separated from the other person or find that their life lacks meaning without them.

The following are signs that you may be in an unhealthy soul-tie relationship:

How to Spot the Signs of Codependency

How to Break an Unhealthy Soul Tie Connection

If you find yourself in an unhealthy soul-tie connection, there are steps you can take to break the tie and restore balance in your life. It is important to remember that healing takes time, so don’t be discouraged if it doesn’t happen overnight.

Frequently Asked QuestionsIn order for a soul tie to be created, there must be anemotional connectionbetween two people. This can be created through intense or prolonged interactions, such as a romantic relationship, close friendship, or even a strong bond with a mentor.Soul ties can involve physical, emotional, mental, and spiritual aspects. Physical soul ties may involve physical contact such as sexual intimacy; emotional soul ties involve intense feelings of attachment; mental soul ties involve close intellectual connections; and spiritual soul ties involve a deep connection to one another’s spirituality or religious beliefs.

Frequently Asked Questions

In order for a soul tie to be created, there must be anemotional connectionbetween two people. This can be created through intense or prolonged interactions, such as a romantic relationship, close friendship, or even a strong bond with a mentor.

Soul ties can involve physical, emotional, mental, and spiritual aspects. Physical soul ties may involve physical contact such as sexual intimacy; emotional soul ties involve intense feelings of attachment; mental soul ties involve close intellectual connections; and spiritual soul ties involve a deep connection to one another’s spirituality or religious beliefs.

Kindred Spirits: What They Are and Why They Matter

7 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Willems YE, Finkenauer C, Kerkhof P.The role of disclosure in relationships.Curr Opin Psychol. 2020;31:33-37. doi:10.1016/j.copsyc.2019.07.032

Schindler I.Relations of admiration and adoration with other emotions and well-being.Psychol Well Being. 2014;4(1):14. doi:10.1186/s13612-014-0014-7

Beauregard M, Courtemanche J, Paquette V, St-Pierre EL.The neural basis of unconditional love.Psychiatry Res. 2009;172(2):93-98. doi:10.1016/j.pscychresns.2008.11.003

Dijkstra P, Barelds DP, Groothof HA, van Bruggen M.Empathy in intimate relationships: the role of positive illusions.Scand J Psychol. 2014;55(5):477-482. doi:10.1111/sjop.12142

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