Table of ContentsView AllTable of ContentsDefinitionExamplesTypesPositive vs. Negative ReinforcemnetUsesHow to Use Positive Reinforcement

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Table of Contents

Definition

Examples

Types

Positive vs. Negative Reinforcemnet

Uses

How to Use Positive Reinforcement

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When you are trying to teach a new skill, whether it’s teaching your dog to sit or getting yourself to stop doomscrolling before bed, rewarding good behavior is often better than punishing mistakes. Positive reinforcement involves rewarding desirable behaviors, making such actions more likely to be repeated.

It’s a common concept in behavioral psychology that can be used to teach and strengthen behaviors. Think about it this way: when you do one thing and something good happens as a result, you’ll probably want to do the same thing again (and again) in the future so you can get those same effects. It’s why we show up at work every day and put in a little extra effort when preparing for a big exam. The payoffs for those actions (yay, money! good grades!) act as positive reinforcers, making the behavior more likely to occur again.

What Is Positive Reinforcement?

Inoperant conditioning, positive reinforcement involves the addition of a reinforcing stimulus following a behavior that makes it more likely that the behavior will occur again in the future. When a favorable outcome, event, or reward occurs after an action, that particular response or behavior will be strengthened.

You can probably think of quite a few positive reinforcers. Such reinforcers are sometimes just natural consequences of our actions, but they can also involve social (praise), tangible (money), or token (points) rewards.

No matter what type, research suggests that positive reinforcement can be highly effective for teaching and modifying behaviors in home, school, and therapy settings. If you’re interested in trying it, remember that timing matters. Rewards should be given quickly and on a schedule that encourages consistent, lasting responses.

What makes positive reinforcement positive?Positive reinforcement is positive because it involves something beingadded. By thinking of it in these terms, you may find it easier to identify real-world examples of positive reinforcement.

What makes positive reinforcement positive?

Positive reinforcement is positive because it involves something beingadded. By thinking of it in these terms, you may find it easier to identify real-world examples of positive reinforcement.

Sometimes positive reinforcement occurs quite naturally. For example, when you hold the door open for someone, you might receive praise and a thank you. That affirmation serves as positive reinforcement and may make it more likely that you will hold the door open for people again in the future.

In other cases, someone might choose to use positive reinforcement very deliberately in order to train and maintain a specific behavior. An animal trainer, for example, might reward a dog with a treat after the animal shakes the trainer’s hand andpauses for a count of five.

Basics of Operant Conditioning

Both reinforcement and punishment can either be positive or negative:

There are four main types of reinforcement in operant conditioning: positive reinforcement, negative reinforcement, punishment, and extinction.Extinctionoccurs when a response is no longer reinforced, which leads to the disappearance of the behavior.

Examples of Positive Reinforcement

There are many examples of positive reinforcement in action. Consider the following scenarios:

In each situation, thereinforcementis an additional stimulus occurring after the behavior that increases the likelihood that the behavior will occur again in the future.

Types of Positive Reinforcement

There are many different types of reinforcers that can be used to increase behaviors, but it is important to note that the type of reinforcer used depends on the individual and the situation.

While gold stars and tokens might be very effective reinforcement for a second-grader, they are not going to have the same effect on a high school or college student.

For positive reinforcement to be effective, it needs to involve a reward that the individual wants or needs.

Positive Reinforcement vs. Negative Reinforcement

The goal of both positive and negative reinforcement is to increase the likelihood that a behavior will occur again in the future. The difference is in how each accomplishes this.

Positive reinforcement adds something to strengthen behavior, while negative reinforcement removes something.

Example of Positive vs. Negative ReinforcementFor example, allowing a child to play on their tablet if they finish their homework is an example of positive reinforcement. Negative reinforcement would be a child finishing their homework to avoid having their tablet taken away.

Example of Positive vs. Negative Reinforcement

For example, allowing a child to play on their tablet if they finish their homework is an example of positive reinforcement. Negative reinforcement would be a child finishing their homework to avoid having their tablet taken away.

Uses for Positive Reinforcement

When used correctly, positive reinforcement can be very effective. It can be used in various settings to make desired changes to behavior or teach new behaviors.

While different strategies can be used depending on the situation, some experts suggest that positive reinforcement should be used more often than negative reinforcement or punishment.

Positive reinforcement can be a useful learning tool in a wide variety of settings. There are things that you can do to make sure that it is used effectively.

Be Aware of Reinforcement Timing

Positive reinforcement is most effective when it occurs immediately after the behavior. Reinforcement should be presented enthusiastically and should occur frequently.

Use the Right Reinforcement Schedule

In addition to the timing and type of reinforcement used, the presentation schedule can also play a role in the strength of the response.Schedules of reinforcementcan have a powerful influence on how strong a response is and how often it occurs.

When you first teach a new behavior, you would likely use a continuous reinforcement schedule, where you deliver positive reinforcement every single time the behavior occurs. Once the response is established, you would then switch to an intermittent or ratio schedule.

Avoid Reinforcing the Wrong Behaviors

It is important to note that positive reinforcement is not always a good thing. It can lead to desirable behaviors, but it can also strengthen undesirable behaviors.

When used incorrectly, positive reinforcement can sometimes contribute to undesirable behaviors. Waiting too long to deliver reinforcement or reinforcing the wrong behaviors can lead to the wrong associations.

A better solution would be to use positive reinforcement when the child is displaying good behavior. Instead of rewarding the misbehavior, the parents would want to wait until the child behaves well and then reward that good behavior with praise, treats, or even a toy.

Takeaways

Positive reinforcement can be an effective learning tool when used appropriately. Sometimes this type of learning occurs naturally through normal interactions with the environment.

In other cases, parents, teachers, and therapists can use this behavioral technique to help teach new behaviors. When using positive reinforcement, it’s important to be thoughtful about the type of reinforcers and the schedule that you use to train the new behavior.

Operant vs. Classical Conditioning

7 SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Academy of Pediatrics.Positive reinforcement through rewards.American Psychological Association.Positive reinforcement.Barata R.Positive reinforcement. In: Vonk J, Shackelford T, eds.Encyclopedia of Animal Cognition and Behavior. Springer International Publishing; 2020:1-2. doi:10.1007/978-3-319-47829-6_761-2Fitriati SW, Fatmala D, Anjaniputra AG.Teachers’ classroom instruction reinforcement strategies in English language class.EduLearn. 2020;14(4):599-608. doi:10.11591/edulearn.v14i4.16414Hardy JK, McLeod RH.Using positive reinforcement with young children.Beyond Behavior. 2020;29(2):95-107. doi:10.1177/1074295620915724Sprouls K, Mathur SR, Upreti G.Is positive feedback a forgotten classroom practice? Findings and implications for at-risk students.Prev School Fail.2015;59(3), 153-160. doi:10.1080/1045988X.2013.876958Johnson AR, Christensen BA, Kelly SJ, Calipari ES.The influence of reinforcement schedule on experience-dependent changes in motivation.J Exp Anal Behav. 2022;117(3):320-330. doi:10.1002/jeab.755

7 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Academy of Pediatrics.Positive reinforcement through rewards.American Psychological Association.Positive reinforcement.Barata R.Positive reinforcement. In: Vonk J, Shackelford T, eds.Encyclopedia of Animal Cognition and Behavior. Springer International Publishing; 2020:1-2. doi:10.1007/978-3-319-47829-6_761-2Fitriati SW, Fatmala D, Anjaniputra AG.Teachers’ classroom instruction reinforcement strategies in English language class.EduLearn. 2020;14(4):599-608. doi:10.11591/edulearn.v14i4.16414Hardy JK, McLeod RH.Using positive reinforcement with young children.Beyond Behavior. 2020;29(2):95-107. doi:10.1177/1074295620915724Sprouls K, Mathur SR, Upreti G.Is positive feedback a forgotten classroom practice? Findings and implications for at-risk students.Prev School Fail.2015;59(3), 153-160. doi:10.1080/1045988X.2013.876958Johnson AR, Christensen BA, Kelly SJ, Calipari ES.The influence of reinforcement schedule on experience-dependent changes in motivation.J Exp Anal Behav. 2022;117(3):320-330. doi:10.1002/jeab.755

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

American Academy of Pediatrics.Positive reinforcement through rewards.American Psychological Association.Positive reinforcement.Barata R.Positive reinforcement. In: Vonk J, Shackelford T, eds.Encyclopedia of Animal Cognition and Behavior. Springer International Publishing; 2020:1-2. doi:10.1007/978-3-319-47829-6_761-2Fitriati SW, Fatmala D, Anjaniputra AG.Teachers’ classroom instruction reinforcement strategies in English language class.EduLearn. 2020;14(4):599-608. doi:10.11591/edulearn.v14i4.16414Hardy JK, McLeod RH.Using positive reinforcement with young children.Beyond Behavior. 2020;29(2):95-107. doi:10.1177/1074295620915724Sprouls K, Mathur SR, Upreti G.Is positive feedback a forgotten classroom practice? Findings and implications for at-risk students.Prev School Fail.2015;59(3), 153-160. doi:10.1080/1045988X.2013.876958Johnson AR, Christensen BA, Kelly SJ, Calipari ES.The influence of reinforcement schedule on experience-dependent changes in motivation.J Exp Anal Behav. 2022;117(3):320-330. doi:10.1002/jeab.755

American Academy of Pediatrics.Positive reinforcement through rewards.

American Psychological Association.Positive reinforcement.

Barata R.Positive reinforcement. In: Vonk J, Shackelford T, eds.Encyclopedia of Animal Cognition and Behavior. Springer International Publishing; 2020:1-2. doi:10.1007/978-3-319-47829-6_761-2

Fitriati SW, Fatmala D, Anjaniputra AG.Teachers’ classroom instruction reinforcement strategies in English language class.EduLearn. 2020;14(4):599-608. doi:10.11591/edulearn.v14i4.16414

Hardy JK, McLeod RH.Using positive reinforcement with young children.Beyond Behavior. 2020;29(2):95-107. doi:10.1177/1074295620915724

Sprouls K, Mathur SR, Upreti G.Is positive feedback a forgotten classroom practice? Findings and implications for at-risk students.Prev School Fail.2015;59(3), 153-160. doi:10.1080/1045988X.2013.876958

Johnson AR, Christensen BA, Kelly SJ, Calipari ES.The influence of reinforcement schedule on experience-dependent changes in motivation.J Exp Anal Behav. 2022;117(3):320-330. doi:10.1002/jeab.755

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