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Table of ContentsView AllTable of ContentsWhat Is Fasting, Exactly?Effects of Fasting on Mental Health and Emotional Well-BeingFasting and Brain FunctionFasting and Mental DisordersPractical Tips for Safely FastingRisks of Fasting Table of ContentsView All View All Table of Contents What Is Fasting, Exactly? Effects of Fasting on Mental Health and Emotional Well-Being Fasting and Brain Function Fasting and Mental Disorders Practical Tips for Safely Fasting Risks of Fasting Close Fasting seems to be a bit of a health craze these days, with proponents of it guaranteeing all kinds of results, from quick weight loss to boosted mental clarity....

Table of ContentsView AllTable of ContentsWhat Is Online Therapy?Will Insurance Pay?Find a Therapist Who Takes InsuranceNavigating Insurance IssuesPaying Without InsuranceHow to Find the Best Online TherapistNext in Working With a Therapist GuideOnline Therapy: Security, Ethics, and Legal Issues Table of ContentsView All View All Table of Contents What Is Online Therapy? Will Insurance Pay? Find a Therapist Who Takes Insurance Navigating Insurance Issues Paying Without Insurance How to Find the Best Online Therapist...

Table of ContentsView AllTable of ContentsWhat Kind of Insurance Plan Do You Have?What If I Can’t Afford My Deductible?Does Insurance Cover Online Therapy?How Do I Find an In-Network Therapist?How Does My Therapist Bill My Health Insurance? Table of ContentsView All View All Table of Contents What Kind of Insurance Plan Do You Have? What If I Can’t Afford My Deductible? Does Insurance Cover Online Therapy? How Do I Find an In-Network Therapist?...

Close If you’re concerned that taking the medication Lamictal (lamotrigine) may cause you to gain weight, there’s good news. It probably won’t affect your weight much at all. If anything, you’re more likely to lose weight on Lamictal than to gain weight.Either way, the changes are typically pretty small.This can be reassuring to people withbipolar disordersince so many medications used to treat the condition can cause weight gain. Learn what research has found about Lamictal and weight as this issue has been studied several times....

Table of ContentsView AllTable of ContentsRecognizing Racial DisparitiesCan Racism Be Measured?Racism and PTSDThe Effects of Internalized Racism Table of ContentsView All View All Table of Contents Recognizing Racial Disparities Can Racism Be Measured? Racism and PTSD The Effects of Internalized Racism Close Racial stress and trauma is a significant problem for people of color in the United States. Research suggests thatpost-traumatic stress disorder(PTSD) is more common amongBIPOCchildren and young adults, which has been attributed in part to exposure to racial trauma, race-based stressors, and discrimination....

Close Medicaid covers mental health, behavioral health, and substance use disorder services, including therapy, so if you’re a Medicaid beneficiary, take note of this benefit. As of August 2024, 79.4 million Americans are enrolled in Medicaid or the Children’s Health Insurance Program (CHIP). The 8 Best Online Therapy Services that Accept Insurance, Tried and Tested Therapy Is Covered By Medicaid Over the years, the Affordable Care Act has adjusted the Medicaid requirements to ensure that Medicaid members have access to more comprehensive mental health care....

Table of ContentsView AllTable of ContentsWhy We Think Money Might Buy HappinessThe Relationship Between Money and HappinessLimitationsThe Role Money PlaysFinding Happiness Beyond Money Table of ContentsView All View All Table of Contents Why We Think Money Might Buy Happiness The Relationship Between Money and Happiness Limitations The Role Money Plays Finding Happiness Beyond Money Close We’ve all heard the phrase: “Money can’t buy happiness.” But how true is this, exactly? Growing up poor in rural Idaho, I often took comfort in this idea, reassuring myself that those with more money weren’t necessarily any happier than I was....

Close Do you have a crush on someone but are unsure if they’re into you, too? This free 12-question quiz is for anyone trying to figure that out, which, let’s admit, has been all of us at one point or another! Those early stages of trying to discern whether or not there’s avibebetween the two of you can be both exhilarating and a littleanxiety-inducing—you need to pay attention to the signals without constantly overthinking their every move....

Table of ContentsView AllTable of ContentsWhat Is Oxytocin?HistoryOxytocin and LoveOxytocin and Mental Health Conditions Table of ContentsView All View All Table of Contents What Is Oxytocin? History Oxytocin and Love Oxytocin and Mental Health Conditions Close Oxytocin is a hormone that has garnered much attention recently for its role in mental health and bonding behaviors. Popular media has dubbed oxytocin the “love hormone.”There has also been a growing interest in its use as a treatment for various mental health conditions, including autism, anxiety, depression, and eating disorders....

Close Getting ahead in life can be very hard, especially with how extreme inflation has been since the effects of the COVID-19 pandemic.In order to make extra money, some people have begun to engage in polywork, or working more than one full-time job at the same time. The rise in remote work made this more possible, and some people think it’s a great way to move up in economic class. But is it sustainable?...

Table of ContentsView AllTable of ContentsHow Much Practice MattersOther Contributing FactorsBest Way to PracticeMake the Most of Practice Table of ContentsView All View All Table of Contents How Much Practice Matters Other Contributing Factors Best Way to Practice Make the Most of Practice Close What creates the difference between expert and amateur performance? Can anyone become an elite athlete or professional musician with enough practice, or is genetic talent the deciding variable?...

Table of ContentsView AllTable of ContentsFriday Fix: Episode 95More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 95 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. WhenSimone Biles opted out of several Olympic events, my inbox was flooded with messages from readers and listeners who wanted to know whether quitting for mental health reasons was a good idea....

Table of ContentsView AllTable of ContentsWhat Is Rosemary?Cognitive EnhancerWhy It Benefits the Brain Table of ContentsView All View All Table of Contents What Is Rosemary? Cognitive Enhancer Why It Benefits the Brain Close First, it’s important to understand what rosemary is. Rosemary (scientific name:rosmarinus officinalis)is an herb with needle-like leaves. It’s a perennial, meaning that once you plant it, it should re-grow every year when the whether is warm enough for it to do so....

Table of ContentsView AllTable of ContentsWhat Exactly Is Rote Memorization?Does Rote Memorization Help Us Learn?BenefitsDisadvantages of Rote MemorizationWhat’s the Difference Between Rote Memorization and Meaningful Learning? Table of ContentsView All View All Table of Contents What Exactly Is Rote Memorization? Does Rote Memorization Help Us Learn? Benefits Disadvantages of Rote Memorization What’s the Difference Between Rote Memorization and Meaningful Learning? Close We’ve all experienced it: You have important information you need to remember, and you’ll do anything it takes to keep it at the forefront of your brain....

Table of ContentsView AllTable of ContentsWhat Causes Schizophrenia to Get Worse?What Happens If It Gets WorseWhat Happens If It Gets BetterDoes It Improve When You Age?Life ExpectancyElderly Schizophrenia & DementiaSigns Schizophrenia Is Worsening Table of ContentsView All View All Table of Contents What Causes Schizophrenia to Get Worse? What Happens If It Gets Worse What Happens If It Gets Better Does It Improve When You Age? Life Expectancy Elderly Schizophrenia & Dementia...