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Table of ContentsView AllTable of ContentsCan People Change?Types of Therapy That Can Support Change Table of ContentsView All View All Table of Contents Can People Change? Types of Therapy That Can Support Change Close There are many reasons why we may wish tochangeourselves or the people in our lives. For instance, if you’ve made mistakes, you may regret them and promise yourself that you’ll change and do better next time. Or, if you feel like there’s something wrong with you, you may have tried to change but may not have succeeded yet, saysAimee Daramus, PsyD, a licensed clinical psychologist....

Table of ContentsView AllTable of ContentsLevels of Positive PsychologyThe PERMA ModelUsesImpactPotential PitfallsHistory Table of ContentsView All View All Table of Contents Levels of Positive Psychology The PERMA Model Uses Impact Potential Pitfalls History Close Positive psychology is one of the newestbranches of psychologyto emerge. This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. While many other branches of psychology tend to focus on dysfunction andabnormal behavior, positive psychology is centered on helping people become happier....

Table of ContentsView AllTable of ContentsMeet Brian PileckiWhy Brian Pilecki Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From BrianMore About the Podcast Table of ContentsView All View All Table of Contents Meet Brian Pilecki Why Brian Pilecki Is Mentally Strong What You’ll Hear on the Show What You’ll Learn About Mental Health and Mental Strength Quotes From Brian More About the Podcast...

Table of ContentsView AllTable of ContentsWhere Can Psychologists Prescribe Medications?What Training Do Prescribing Psychologists Have?Arguments for Prescribing PrivilegesArguments Against Prescribing Privileges Table of ContentsView All View All Table of Contents Where Can Psychologists Prescribe Medications? What Training Do Prescribing Psychologists Have? Arguments for Prescribing Privileges Arguments Against Prescribing Privileges Close In the vast majority of cases,psychologistscannot prescribe medications to their patients. However, there has been a recent push in several states to grant psychologists prescribing privileges, and there are actually already a few places where psychologists do have prescribing privileges....

Table of ContentsView AllTable of ContentsTypes and Methods of Sensory DeprivationMental Health Effects and Benefits of Sensory DeprivationSide Effects, Risks, and PrecautionsPractical Tips and RecommendationsFloat Tank Alternatives Table of ContentsView All View All Table of Contents Types and Methods of Sensory Deprivation Mental Health Effects and Benefits of Sensory Deprivation Side Effects, Risks, and Precautions Practical Tips and Recommendations Float Tank Alternatives Close We live in a busy world with constant stimulation....

Table of ContentsView AllTable of ContentsSleep Apnea TreatmentHow Sleep Apnea Can Affect Your Mental HealthHow to Cope With a Sleep Apnea Diagnosis Table of ContentsView All View All Table of Contents Sleep Apnea Treatment How Sleep Apnea Can Affect Your Mental Health How to Cope With a Sleep Apnea Diagnosis Close Sleep apnea is asleep disorderthat can cause you to stop breathing for 10 to 30 seconds while sleeping. This can occur up to 400 times per night....

Table of ContentsView AllTable of ContentsStress and AnemiaComplicationsDiagnosisTreatmentCoping Table of ContentsView All View All Table of Contents Stress and Anemia Complications Diagnosis Treatment Coping Close Anemia is a condition that occurs when your body doesn’t make enough red blood cells. Your body needs red blood cells to transport oxygen to all of its organs. If you don’t have enough red blood cells, this could create a shortage of oxygen to these organs, resulting in symptoms such as fatigue, headaches, heart palpitations, and pale skin....

Table of ContentsView AllTable of ContentsWhat Is Back Pain?SymptomsImpactTips to Prevent Stress-Related Back Pain Table of ContentsView All View All Table of Contents What Is Back Pain? Symptoms Impact Tips to Prevent Stress-Related Back Pain Close Stress is how your body reacts to changes. However, when your body experiences too much stress or too often, many health issues can occur. Feeling overwhelmed, having low energy, and not getting a good night’s sleep are common effects of chronic stress....

Table of ContentsView AllTable of ContentsCan Stress Cause Cancer?Can Your Stress Level Be Diagnosed?How Is Cancer Treated?Coping With Stress and CancerSummary Table of ContentsView All View All Table of Contents Can Stress Cause Cancer? Can Your Stress Level Be Diagnosed? How Is Cancer Treated? Coping With Stress and Cancer Summary Close Scientists have long struggled with finding the root cause of most forms of cancer. The development of many cancers has been linked to unhealthy lifestyle choices such as smoking,drinking alcohol excessively, stress, and lack of physical activity....

Table of ContentsView AllTable of ContentsHow They Are ConnectedComplications of Stress and DiabetesDiagnosisSelf-Test for StressTreatmentCoping Table of ContentsView All View All Table of Contents How They Are Connected Complications of Stress and Diabetes Diagnosis Self-Test for Stress Treatment Coping Close Experiencing stress can also make managing diabetes more challenging, and having diabetes may contribute to elevated stress levels. In this article, we discuss the connection between stress and diabetes and how one condition affects the diagnosis and treatment of the other....

Table of ContentsView AllTable of ContentsThe Connection Between Stress and High Blood PressureComplicationsDiagnosisTreatmentCopingSummary Table of ContentsView All View All Table of Contents The Connection Between Stress and High Blood Pressure Complications Diagnosis Treatment Coping Summary Close When you are stressed, your body responds in a couple of ways. Your heart rate and pulse quicken, your muscles tighten, and your blood pressure also rises. Being in a constant state of stress has been linked to the development ofhigh blood pressure, otherwise known as hypertension....

Table of ContentsView AllTable of ContentsWhat Causes Lightheadedness?Effects of Long-Term StressTips to Manage Your Stress Table of ContentsView All View All Table of Contents What Causes Lightheadedness? Effects of Long-Term Stress Tips to Manage Your Stress Close When stressed, you may feel anxious, sweaty, or get frequent headaches. But can stress cause lightheadedness? Yes! This article will explain why stress can cause lightheadedness, other issues that can contribute to these symptoms, the long-term effects of stress, and what you can do to start feeling better....

Table of ContentsView AllTable of ContentsStress and SeizuresComplicationsDiagnosisTreatmentCoping Table of ContentsView All View All Table of Contents Stress and Seizures Complications Diagnosis Treatment Coping Close You are probably familiar with stress. You encounter it in your day-to-day life. Whether dealing with a challenging course at school or handling a difficult family situation, stress’s effects on your body can be physical and mental. When stressed, you experience physiological symptoms like your heart rate quickening and your blood pressure rising....

Table of ContentsView AllTable of ContentsWhat Is Vertigo?Stress & VertigoCan Stress Cause Dizziness?Impact of Stress and VertigoDiagnosisTreatmentCopingSummary Table of ContentsView All View All Table of Contents What Is Vertigo? Stress & Vertigo Can Stress Cause Dizziness? Impact of Stress and Vertigo Diagnosis Treatment Coping Summary Close Yes, in some cases, people living with chronic stress reportvertigoor dizziness when in stressful situations. This may lead someone to believe that their stress is causing them to lose their balance and coordination....

Table of ContentsView AllTable of ContentsCan Stress Raise Cholesterol?Why Does Stress Raise Cholesterol Levels?How to Reduce Your Cholesterol LevelsHow to Reduce Your Stress Levels Table of ContentsView All View All Table of Contents Can Stress Raise Cholesterol? Why Does Stress Raise Cholesterol Levels? How to Reduce Your Cholesterol Levels How to Reduce Your Stress Levels Close Yes, stress can absolutely raise cholesterol (the fatty substance found in your cells)! So, read on to learn more about the relationship between stress and cholesterol levels and how to manage your stress and cholesterol levels....