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Table of ContentsView AllTable of ContentsDomestic Violence Is About ControlMate Retention BehaviorsOther Factors Contributing to Domestic ViolenceThe Domestic Violence and Abuse CycleDomestic Violence Support and Resources Table of ContentsView All View All Table of Contents Domestic Violence Is About Control Mate Retention Behaviors Other Factors Contributing to Domestic Violence The Domestic Violence and Abuse Cycle Domestic Violence Support and Resources Domestic violence stems from a desire for control and power. It can happen to anyone from any walk of life....

Close Key TakeawaysMore than half of people that are diagnosed with one psychiatric disorder are diagnosed with a second or third in their lifetime.A recent study analyzing the genetic makeup of common psychiatric disorders found some commonalities.These findings could change the way mental health conditions are diagnosed and treated. Key Takeaways More than half of people that are diagnosed with one psychiatric disorder are diagnosed with a second or third in their lifetime....

Close Key TakeawaysIt’s been known for decades that long-term use of the psychoactive drugs benzodiazepines can lead to addiction and cognitive impairment, especially in older people.In a recent study, researchers pinpointed the cellular mechanism to explain this effect.Experts recommend looking at alternative treatments before taking benzodiazepines for anxiety or insomnia. Key Takeaways It’s been known for decades that long-term use of the psychoactive drugs benzodiazepines can lead to addiction and cognitive impairment, especially in older people....

Table of ContentsView AllTable of ContentsUnderstanding Anxiety TriggersFamily Dynamics and AnxietyGenetic Predisposition and AnxietyRegression and Family TriggersCoping Strategies for Dealing with Family TriggersSeeking Professional Help Table of ContentsView All View All Table of Contents Understanding Anxiety Triggers Family Dynamics and Anxiety Genetic Predisposition and Anxiety Regression and Family Triggers Coping Strategies for Dealing with Family Triggers Seeking Professional Help Close Ever wonder why your family can trigger your anxiety like nobody else, even when otherwise your anxiety might feel under control?...

Table of ContentsView AllTable of ContentsSigns That Your Girlfriend Dislikes YouReasons Your Girlfriend Might Hate YouHow to Fix Things With Your Girlfriend Table of ContentsView All View All Table of Contents Signs That Your Girlfriend Dislikes You Reasons Your Girlfriend Might Hate You How to Fix Things With Your Girlfriend Close Do you ever wonder, “Why does my girlfriend hate me?” It can be confusing to doubt your partner’s feelings for you, especially when you might be head over heels in love with them....

Close At a GlanceTrying to unpack the worry that your mom hates you is complex and something you don’t have to face alone. You can free yourself of guilt and responsibility for your mother’s behavior and learn ways to cope that protect and support your mental well-being. At a Glance Trying to unpack the worry that your mom hates you is complex and something you don’t have to face alone. You can free yourself of guilt and responsibility for your mother’s behavior and learn ways to cope that protect and support your mental well-being....

Table of ContentsView AllTable of ContentsWhat Not Caring Means?Signs of Not CaringCausesTreatments That Can HelpHow to Begin Caring Again Table of ContentsView All View All Table of Contents What Not Caring Means? Signs of Not Caring Causes Treatments That Can Help How to Begin Caring Again Close “Why don’t I care about anything?” is a question you might ask yourself if you are struggling with symptoms of depression, but it can also be a sign of other problems as well....

Close Even when our kids aren’t physically with us, they are present in our minds; we’re constantly planning their days, taking into consideration of their life in our schedules, and worrying about whether we are doing a good job as parents. Parenting stress not only affects the parent and the child, but it can impact the relationship between the two. For instance, a high level of parenting stress is associated with a lower quality of parenting behavior and an increased risk of depression, anxiety, and fatigue for parents....

Table of ContentsView AllTable of ContentsDefinitionInfluencesTraitsSelf-Improvement Table of ContentsView All View All Table of Contents Definition Influences Traits Self-Improvement Close Those with a higher degree of emotional resilience can handle the stresses that come with daily life more effectively and calmly. They are also able to manage crises more easily. Fortunately, emotional resilience is a trait that can be developed. In fact, it’s a trait that is worth developing for many reasons, not the least of which is that it can transform your life and your experience ofstress....

Table of ContentsView AllTable of ContentsWhat Is Emotional Sobriety?BenefitsHow to Develop Emotional SobrietyChallengesResources Table of ContentsView All View All Table of Contents What Is Emotional Sobriety? Benefits How to Develop Emotional Sobriety Challenges Resources “Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it’s being at peace with your authentic feelings, sharing them openly when appropriate, and managing them so that they don’t control you,” she says....

Table of ContentsView AllTable of ContentsMeet Chase RiceWhat You’ll Hear on the ShowQuotes From ChaseMore About the Podcast Table of ContentsView All View All Table of Contents Meet Chase Rice What You’ll Hear on the Show Quotes From Chase More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life....

Table of ContentsView AllTable of ContentsMeet Andy GrammerWhy Andy Grammer Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From AndyMore About the Podcast Table of ContentsView All View All Table of Contents Meet Andy Grammer Why Andy Grammer Is Mentally Strong What You’ll Hear on the Show What You’ll Learn About Mental Health and Mental Strength Quotes From Andy More About the Podcast...

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Table of ContentsView AllTable of ContentsHistory of ObjectificationWhy It HappensMy Personal ExperienceImpact on Mental HealthHow to Support AAPI Women Table of ContentsView All View All Table of Contents History of Objectification Why It Happens My Personal Experience Impact on Mental Health How to Support AAPI Women Close The anti-Asian incidents occurred in the form of slurs, shunning,microaggressions, verbal harassment, and physical assault. More than half of the reported incidents were directed toward Asian American women....

Table of ContentsView AllTable of ContentsHow to Fight In a RelationshipWrong Ways to FightBenefits of Fighting Table of ContentsView All View All Table of Contents How to Fight In a Relationship Wrong Ways to Fight Benefits of Fighting Close While it might sound counterintuitive, fighting in love can actually be a good thing for your relationship. When you learn how to argue effectively and respectfully, it can be a way for you to learn more about each other, maintain your boundaries, and resolve issues that might affect the long-term health of your relationship....