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Table of ContentsView AllTable of ContentsUnderstanding the Self-Medication HypothesisExamplesPrevalenceImpactRisksFuture Implications Table of ContentsView All View All Table of Contents Understanding the Self-Medication Hypothesis Examples Prevalence Impact Risks Future Implications Self-medication involves taking substances, such as drugs, supplements, or home remedies, to address symptoms of a medical or mental health problem without consulting a doctor. When people are dealing with physical health problems or mental health challenges, sometimes they will engage in something known as self-medicating as a way to cope with the symptoms they are experiencing....

Table of ContentsView AllTable of ContentsTypes of Sensory MemorySensory MemoryCharacteristics of Sensory MemoryExamples of Sensory MemorySperling’s Memory Experiments Table of ContentsView All View All Table of Contents Types of Sensory Memory Sensory Memory Characteristics of Sensory Memory Examples of Sensory Memory Sperling’s Memory Experiments Close Sensory memory is a very brief memory that allows people to retain impressions of sensory information after the original stimulus has ceased. It is often thought of as the first stage ofmemorythat involves registering a tremendous amount of information about the environment, but only for a very brief period....

Table of ContentsView AllTable of ContentsCausesSymptomsConditionsDiagnosisTreatmentCoping Table of ContentsView All View All Table of Contents Causes Symptoms Conditions Diagnosis Treatment Coping Close Sensory overload occurs when one or more ofthe five sensesbecomes overstimulated. For instance, your sense of hearing may become overloaded when music is too loud, or vision impaired if lights are too bright. In some cases, more than one sense can become overwhelmed at the same time. Learn more about what causes sensory overload, its symptoms, and common co-occurring conditions—such as autism spectrum disorder....

Close What Is Sex Therapy? Sex therapy is a type ofpsychotherapythat couples can undergo together, or that individuals can seek out on their own. While couples often look into sex therapy because of sexual dysfunction or when some part of their sexual relationship is off, it can also be used as a tool to keep relationships strong and transparent for years to come. It is a form of talk therapy, so couples or individuals can expect to talk about their hesitations or concerns when it comes to physical intimacy....

Table of ContentsView AllTable of ContentsSigns and SymptomsPrevalence of Sexual Aversion DisorderTypesCausesTreatment Table of ContentsView All View All Table of Contents Signs and Symptoms Prevalence of Sexual Aversion Disorder Types Causes Treatment Close Sexual aversion disorder was a diagnosis that involved an unwillingness to engage in sexual activity, including avoiding behaviors or signals that might convey sexual interest or lead to a sexual relationship. It is no longer considered a distinct condition, however, and this diagnosis was removed from the DSM-5....

Table of ContentsView AllTable of ContentsHistory of Sexual FluiditySigns You Are Sexually FluidSexual Fluidity and BisexualityHow to Practice Sexual FluidityTips for Living as a Sexually Fluid Person Table of ContentsView All View All Table of Contents History of Sexual Fluidity Signs You Are Sexually Fluid Sexual Fluidity and Bisexuality How to Practice Sexual Fluidity Tips for Living as a Sexually Fluid Person Close Sexual fluidity, like the term, might hint at refers to a person’s sexual preferences being flexible....

Table of ContentsView AllTable of ContentsSymptomsIdentifyingCausesTreatmentCopingFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Identifying Causes Treatment Coping Frequently Asked Questions Close Feeling anxious before sex is normal. However, feeling so nervous that you cannot have sex or enjoy sex might be sexual performance anxiety (SPA). This disorder is more prevalent in men than in women. It can also lead to the development of sexual disorders such as erectile dysfunction....

Table of ContentsView AllTable of ContentsCausesSignsIs It Healthy?How to Avoid HarassmentSexual Tension is NormalMoving Forward Responsibly Table of ContentsView All View All Table of Contents Causes Signs Is It Healthy? How to Avoid Harassment Sexual Tension is Normal Moving Forward Responsibly Close Sexual tension occurs when two individuals interact and feelsexual desire, yet no sexual activity happens. Sexual tension is more about everything leading up to sex than the actual act of having sex....

Table of ContentsView AllTable of ContentsThe Practice of Shadow WorkShadow Work GoalsCommon Challenges in Shadow WorkShadow Work vs. Light WorkShadow Work vs. Inner WorkBenefits of Shadow WorkHow to Start Shadow Work Table of ContentsView All View All Table of Contents The Practice of Shadow Work Shadow Work Goals Common Challenges in Shadow Work Shadow Work vs. Light Work Shadow Work vs. Inner Work Benefits of Shadow Work How to Start Shadow Work...

Table of ContentsView AllTable of ContentsWhat Is Shared Psychotic Disorder?SymptomsCausesDiagnosisTreatmentCoping Table of ContentsView All View All Table of Contents What Is Shared Psychotic Disorder? Symptoms Causes Diagnosis Treatment Coping Close Shared psychotic disorder is a rare type of mental illness in which a person who does not have a primary mental health disorder comes to believe thedelusionsof another person with apsychoticor delusional disorder. For example, a wife might come to believe the delusions of her husband, despite having otherwise good mental health....

Table of ContentsView AllTable of ContentsCausesSymptomsImpact of Shift WorkDiagnosisCoping Table of ContentsView All View All Table of Contents Causes Symptoms Impact of Shift Work Diagnosis Coping Close It is estimated that approximately 20% of working adults work irregular shifts outside the typical 9:00 a.m. to 5 p.m. workday.However, shift work can be difficult to cope with and have several negative consequences, including shift work disorder. This article discusses the symptoms, causes, diagnosis, and impact of shift work sleep disorder, as well as some coping strategies that may be helpful for shift workers....

Table of ContentsView AllTable of ContentsSymptomsDiagnosisCausesTriggersTreatmentsHow to Cope Table of ContentsView All View All Table of Contents Symptoms Diagnosis Causes Triggers Treatments How to Cope Close Situational anxiety is a form of anxiety that happens in response to new, unfamiliar, or stressful situations. It’s that feeling you get right before you give an important presentation at work or interview for a new job. Your heart speeds up, your palms sweat, and your breathing becomes shallow and quick....

Table of ContentsView AllTable of ContentsSymptomsDiagnosisLink to OCDCausesTreatmentsCoping Table of ContentsView All View All Table of Contents Symptoms Diagnosis Link to OCD Causes Treatments Coping Close Skin-picking disorder is a mental health condition in which people compulsively pick their skin to remove small irregularities, such as moles or freckles. This behavior can lead to injuries, skin lesions, infections, and scarring. The condition can also create considerable distress and disruptions in a person’s life....

Table of ContentsView AllTable of ContentsImpact of Sleep HygieneHow to Practice Sleep Hygiene Table of ContentsView All View All Table of Contents Impact of Sleep Hygiene How to Practice Sleep Hygiene Close Sleep hygiene is the term used to describehealthy sleep habits or behaviorsyou can practice that may help improve your ability to fall asleep and remain asleep through the night.Establishing and practicing good sleep hygiene throughout the day impacts both the quality and quantity of sleep you get each night....

Table of ContentsView AllTable of ContentsTypes of Sleep TherapyTechniquesWhat Sleep Therapy Can Help WithBenefits of Sleep TherapyEffectivenessThings to ConsiderHow to Get Started Table of ContentsView All View All Table of Contents Types of Sleep Therapy Techniques What Sleep Therapy Can Help With Benefits of Sleep Therapy Effectiveness Things to Consider How to Get Started Close Not sleeping wellcan leave you tired, irritable, and unable to concentrate. It can affect your performance at school or work, take a toll on your relationships, and affect your health and safety....