What Is Revenge Bedtime Procrastination?
Table of ContentsView AllTable of ContentsSignsWho It AffectsCausesImpactTips Table of ContentsView All View All Table of Contents Signs Who It Affects Causes Impact Tips Close Revenge bedtime procrastination refers to a phenomenon in which people put off going to bed to engage in activities that they don’t have time for during the day.It is a way of finding time for leisure and entertainment—at the expense of sleep. The term ‘bedtime procrastination’ was introduced in a 2014 paper....