What Are Compensatory Behaviors in People with Eating Disorders?
Compensatory behaviors are simply things people with eating disorders do in an attempt to make up for having eaten and consumed calories. They are an attempt to erase shame, anxiety, guilt or other “bad” feelings about the food eaten and the act of eating it. It’s important to note that eating is not something that should make one feel guilty; after all, we need food to survive and all people should be able to enjoy delicious food without guilt....