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Table of ContentsView AllTable of ContentsUnderstand the Structure of a Journal ArticleSkim Through the ArticleTake Notes on Each Section and Ask QuestionsIdentify Key InformationNote the Sources Cited Table of ContentsView All View All Table of Contents Understand the Structure of a Journal Article Skim Through the Article Take Notes on Each Section and Ask Questions Identify Key Information Note the Sources Cited Close If you are studying psychology in high school or college, reading psychology articles published in academic and professional journals is a necessity....

Close Richard Drury / Getty Images Taking time for yourself is vital for mental health and well-being. How many times have you thought about something you’d like to do, but then thought that you don’t have time for it? Many of us spend so much time doing what we feel wemustdo that we don’t have enough time for what we wouldloveto do. You may feel that you don’t have enough quality time for your family orsolitary activities....

Close If you havepanic disorder,panic attacksand anxiety-related symptoms might keep you from traveling. Being in new and strange places, away from the safety of your home, can make you feel insecure. You may also be afraid of others witnessing your fear and nervousness. Fortunately, there are a number of steps you can take to manage your symptoms while traveling so you can enjoy your trip. Tips for Managing Travel Anxiety Try any of these tips or combine several of them to make your next trip more manageable....

Table of ContentsView AllTable of ContentsWhen to Get Back With an ExTips for How to Get Back With Your ExTake Your TimeConsider What Might Have Been DifferentTalk About the RelationshipBring Up Getting Back TogetherHave a Trial PeriodEase Back Into the Relationship Table of ContentsView All View All Table of Contents When to Get Back With an Ex Tips for How to Get Back With Your Ex Take Your Time Consider What Might Have Been Different...

Close Writing inpsychologyis formal, concise, and straightforward. When writing a psychology paper, avoid using metaphors, anecdotes, or narrative. Your paper should be well-cited and the point should be clear. In almost all cases, you will need to structure your paper in a specific way and follow the rules of APA format. Learn more about writing in psychology and how to write a psychology paper. The Importance of Writing in Psychology Writing is important in psychology because the study and practice of psychology involves complex concepts....

Table of ContentsView AllTable of ContentsBe OpenMaintain BoundariesListenShow RespectBe EmpatheticWhy Interpersonal Relationships MatterWhen an Interpersonal Relationship EndsAre You in a Healthy Relationship? Take the Quiz Table of ContentsView All View All Table of Contents Be Open Maintain Boundaries Listen Show Respect Be Empathetic Why Interpersonal Relationships Matter When an Interpersonal Relationship Ends Are You in a Healthy Relationship? Take the Quiz Close An interpersonal relationship is a social connection or affiliation between two or more people....

Table of ContentsView AllTable of ContentsOur Most Recent TestingHelen’s 2023 TestingPros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents Our Most Recent Testing Helen’s 2023 Testing Pros & Cons Final Thoughts Our Online Therapy MethodologyCurious about the extensive work we did to research and evaluate online therapy companies? Take a look at ouronline therapy methodology. Our Online Therapy Methodology Curious about the extensive work we did to research and evaluate online therapy companies?...

Table of ContentsView AllTable of ContentsOverviewSymptomsCausesPrevalenceTokophobia vs. PTSDTreatmentCoping Table of ContentsView All View All Table of Contents Overview Symptoms Causes Prevalence Tokophobia vs. PTSD Treatment Coping Tokophobia is the fear of pregnancy and childbirth. Women who have this phobia have a pathological fear of giving birth, and will often avoid becoming pregnant or giving birth altogether. This fear may lead women to avoid becoming pregnant, even though they want to have children or to opt for a Caesarean section to avoid vaginal birth....

Close Verywell Loved is a series on the dating and relationship topics people are talking about, with personal stories and expert advice to help you better understand your own experiences. Swipe left, swipe right, like a photo, start the chat, getghosted, repeat. There is a collective exhaustion around dating, and while finding love has never been easy, the mainstream strategy for courtship and potential mate shopping has managed to eliminate a huge component of what makes falling in love special: the mystery....

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

Close No doubt about it, school is stressful. Academic deadlines, worrying about grades, pressure from parents and teachers, and juggling these challenges with your other responsibilities can leave you feeling frazzled and anxious. The bad news is that all this stress can take a toll on your health, happiness, relationships, and grades. The good news is that learning to utilize some effective stress management strategies for students can help you tame these anxieties and keep your stress at manageable levels—even during midterms and finals....

Close 1GardeningMusketeer / Digital Vision / Getty ImagesGardening can be a great stress reliever for many reasons, including getting you into the sunshine and fresh air, creating more beautiful surroundings to come home to each day, and more.Why Gardening is Such a Great Stress Reliever 1 GardeningMusketeer / Digital Vision / Getty ImagesGardening can be a great stress reliever for many reasons, including getting you into the sunshine and fresh air, creating more beautiful surroundings to come home to each day, and more....

Table of ContentsView AllTable of ContentsOnline Adult-ADHD TherapistsAdult-ADHD Websites, Blogs, and Social MediaAdult-ADHD Educators and TherapistsOnline Adult-ADHD Communities and ForumsNational Support OrganizationsADHD Awareness MonthBooksBody-Doubling ToolsJob Accommodation ResourcesStudent AccommodationsMagazines About Adult ADHDADHD DocumentaryADHD Podcasts Table of ContentsView All View All Table of Contents Online Adult-ADHD Therapists Adult-ADHD Websites, Blogs, and Social Media Adult-ADHD Educators and Therapists Online Adult-ADHD Communities and Forums National Support Organizations ADHD Awareness Month Books Body-Doubling Tools Job Accommodation Resources...

Close What Are the Mental Health Benefits of Volunteering? Leading Mental Health Nonprofits The following are some of the leading organizations that provide support, advocacy, and resources for mental health. They offer a vast array of services and many ways to help those who need them. Mental Health America Tom Merton/Getty Images Founded in 1909,Mental Health America (MHA)is the nation’s leading community-based organization devoted to addressing the needs of people living with mental disorders as well as promoting overall mental health....

Table of ContentsView AllTable of ContentsPhysicalEmotionalBehavior ChangesControlling BehaviorHow to Help a Loved One Table of ContentsView All View All Table of Contents Physical Emotional Behavior Changes Controlling Behavior How to Help a Loved One Some of the signs of domestic abuse, such as physical marks, may be easy to identify. Others may be things you can easily explain away or overlook—say, chalking up a friend’s skipping out on an activity you once enjoyed together as being due to a simple loss of interest....