The Impact of Bipolar Disorder on Sex

Close Sex is an important part of most of our lives and no less so for people living withbipolar disorder. But maintaining a healthy sexual relationship when bipolar can be as complex as the disease itself. Depending on the individual, behaviors can swing from periods of excessive sexuality to ones where sexual libido and function are seriously diminished. This high level of variability can impact a person’s ability todateor maintain a long-term relationship....

January 17, 2025 · 4 min · 799 words · Jamie Stephenson

The Impact of Body Shaming and How to Overcome It

Table of ContentsView AllTable of ContentsBody Shaming in Our CultureWho Are the Targets of Body Shaming?Why Do We Need to Stop Body Shaming?How to Be More Inclusive Table of ContentsView All View All Table of Contents Body Shaming in Our Culture Who Are the Targets of Body Shaming? Why Do We Need to Stop Body Shaming? How to Be More Inclusive Close Body shaming is the act of saying something negative about a person’s body....

January 17, 2025 · 11 min · 2228 words · Alexa West

The Impact of COVID-19 on Mental Health

Close Key TakeawaysMental health is at an all-time low due to the long-term effects of pandemic anxiety, isolation, social distancing, job loss, and other related concerns.But can contracting COVID-19 itself have residual mental or neurological health effects? There is growing evidence it could impact cognitive function even after recovery. Key Takeaways Mental health is at an all-time low due to the long-term effects of pandemic anxiety, isolation, social distancing, job loss, and other related concerns....

January 17, 2025 · 11 min · 2195 words · Katie Lee

The Impact of Machismo on Mental and Sexual Health in Latinx Communities

Close Key TakeawaysMachismo refers to an ideology that promotes certain expectations for how men of Hispanic and/or Latinx backgrounds ought to act.No discussion of Machismo is complete without also delving into Marianismo, the Catholic church, colonization, and more.Given the potential impact of these ideologies on the mental and sexual health of Hispanic and/or Latinx communities, greater efforts are needed to address this public health concern. Key Takeaways Machismo refers to an ideology that promotes certain expectations for how men of Hispanic and/or Latinx backgrounds ought to act....

January 17, 2025 · 6 min · 1182 words · William Fisher

The Impact of Parental Alienation on Children and Families

Table of ContentsView AllTable of ContentsThe Controversy Surrounding Parental Alienation SyndromeWhat Are the Signs of Parental Alienation?Is parental alienation a form of narcissism?What Are the 5 Stages of Parental Alienation?The Impact on Children and FamiliesLegal Perspectives on Parental Alienation SyndromePsychological Perspectives on Parental Alienation SyndromeInterventions and Support Resources for Parental Alienation Syndrome Table of ContentsView All View All Table of Contents The Controversy Surrounding Parental Alienation Syndrome What Are the Signs of Parental Alienation?...

January 17, 2025 · 9 min · 1831 words · Lisa Smith

The Impact of Racial Trauma and How to Cope

Table of ContentsView AllTable of ContentsSymptomsImpactCoping Table of ContentsView All View All Table of Contents Symptoms Impact Coping Close When people are subjected to racism, discrimination,microaggressions, or other forms of mistreatment or violence because of their racial background, it can lead to trauma. Racial trauma may be individual to one person, or an entire community may experience it simultaneously. The Psychology of Racism Carter’s paper stipulated that when Black, Indigenous, and people of color encounter racism and discrimination, it has a strong negative emotional impact, and may be similar topost traumatic stress disorder (PTSD)....

January 17, 2025 · 12 min · 2540 words · Beverly Compton

The Impact of Self-Respect on Your Life

Close According to the American Psychological Association, having self-respect means having a healthy regard for your character, values, and dignity.It is a measure of yourself-worth. Self-respect demands an appreciation of your identity as an individual, which in turn impacts your thoughts, values, emotions, commitments, and behaviors, saysJudith Zackson, PhD, Founder and Clinical Director of Zackson Psychology Group. This article explains the importance of respecting yourself and suggests some strategies to improve your sense of self-respect....

January 17, 2025 · 5 min · 957 words · Roger King

The Impact of Social Isolation on Mental Health

Table of ContentsView AllTable of ContentsSocial Isolation and Mental HealthSignsSocial Isolation vs. LonelinessImpactCausesHow to Cope Table of ContentsView All View All Table of Contents Social Isolation and Mental Health Signs Social Isolation vs. Loneliness Impact Causes How to Cope Close Social isolation involves being cut off from contact with others. This can involve physical isolation but also refer to feeling emotionally disconnected from social interaction. People can become socially isolated both intentionally and unintentionally....

January 17, 2025 · 12 min · 2484 words · Daniel Snyder

The Imperfection of Perfectionism

Find a TherapistReady to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started?Ready toget started?Add your email to continueEmailGet startedBy submitting your email, you agree to receive reminders and marketing communications. Ready to get started? Ready toget started? Add your email to continue Get started By submitting your email, you agree to receive reminders and marketing communications....

January 17, 2025 · 6 min · 1107 words · Lisa Pham

The Importance of a Child's Social Identity

Close Childhood is an important period ofsocial development, particularly in the formation of social identity or a child’s sense of who they are based upon group affiliations. Why is identity important? What Is Social Identity? Every child has asocial identity. This is how they perceive their roles in society in relation to others. Whether through social position, culture or ethnicity, interests, achievements, or beliefs, social identity groups can give children a sense of self-worth and pride, also impacting their self-esteem....

January 17, 2025 · 6 min · 1102 words · Joseph Carr

The Importance of Affirming Spaces and Communities for LGBTQIA+ Youth

Table of ContentsView AllTable of ContentsWhat the Research SaysFinding Safe Havens OnlineHow Can We Support LGBTQIA+ Young People?Next in Ally Up GuideThe Intersection of LGBTQIA+ and BIPOC Identities Table of ContentsView All View All Table of Contents What the Research Says Finding Safe Havens Online How Can We Support LGBTQIA+ Young People? Next in Ally Up Guide Close Point blank,LGBTQIA+young people experience challenges and difficulties that theircisgender, heterosexual peers do not, from higher rates of mental health conditions to queerphobic bullying....

January 17, 2025 · 9 min · 1730 words · Erin Gonzalez

The Importance of Family Love

Table of ContentsView AllTable of ContentsWhat Is Family Love?Benefits of Family LoveEstrangementNegative Impact of the PandemicCreating Family Love With FriendsHow to Sustain Family Relationships Table of ContentsView All View All Table of Contents What Is Family Love? Benefits of Family Love Estrangement Negative Impact of the Pandemic Creating Family Love With Friends How to Sustain Family Relationships Close The firstloveyou ever know often comes from your mother and your immediate family members....

January 17, 2025 · 6 min · 1201 words · Dr. Angela Garcia

The Importance of Foreplay in Your Relationship

Close Foreplay is a series of intimate acts or behaviors intended to create sexual arousal, pleasure, excitement, and desire. The goal is to help both partners feel turned on, excited, and ready to engage in intercourse. It is sometimes referred to as outercourse. Foreplay is often understood to consist of physical activities, but it can involve mental or verbal activities too. Foreplay is an important part of any sexual experience as it helps all parties get both mentally, emotionally and physiologically prepared and comfortable....

January 17, 2025 · 11 min · 2136 words · Debbie Manning

The Importance of Intimacy in a Relationship and How to Cultivate It

Table of ContentsView AllTable of ContentsTypes of Intimacy in RelationshipsChallengesEffectsHow to Improve Table of ContentsView All View All Table of Contents Types of Intimacy in Relationships Challenges Effects How to Improve Close Intimacy is a feeling of closeness and connection in an interpersonal relationship. It is an essential part of intimate relationships, but it also plays an important role in other relationships with friends, family members, and other acquaintances. The word intimacy is derived from the Latin word “intimus,” which means ‘inner’ or ‘innermost....

January 17, 2025 · 9 min · 1905 words · Andrew Rowland

The Importance of Maintaining Structure and Routine During Stressful Times

Close Key TakeawaysEven if you don’t typically thrive on a strict schedule, having a routine can be helpful in times of unpredictability, uncertainty, and stress.Implementing a structure to your day can give you a sense of control. It can also improve your focus, organization, and productivity.Having a routine is about more than just your day-to-day responsibilities and your work—don’t forget to make time for self-care. Key Takeaways Even if you don’t typically thrive on a strict schedule, having a routine can be helpful in times of unpredictability, uncertainty, and stress....

January 17, 2025 · 9 min · 1811 words · Mathew Huynh