Table of ContentsView AllTable of ContentsWhy You Might Not Be in the Mood for Sex8 Tips to Get You in the Mood for Sex Table of ContentsView All View All Table of Contents Why You Might Not Be in the Mood for Sex 8 Tips to Get You in the Mood for Sex Close When two characters are about to have sex in books and movies, they appear to be all hot and ready as soon as they go through the bedroom doors, but this doesn’t always happen in reality....
Table of ContentsView AllTable of ContentsWorking From Home StressorsChallenges That Add to StressTips for Managing the StressWhen to Seek Help Table of ContentsView All View All Table of Contents Working From Home Stressors Challenges That Add to Stress Tips for Managing the Stress When to Seek Help Close Working from home can definitely be appealing—no dress code, no in-person supervision, no commute time, and the freedom to decide where you work....
Table of ContentsView AllTable of ContentsTips for Being a Better LoverHow Can Couples Therapy Help? Table of ContentsView All View All Table of Contents Tips for Being a Better Lover How Can Couples Therapy Help? Close Whether you’re in a new relationship or you’ve been together for years, you might want to know how to be a better lover and make your connection to your partner stronger. “A healthy relationship is when people are able to mutually get their needs met in a partnership,” says Elena Touroni, PhD, a consultant psychologist, and co-founder ofThe Chelsea Psychology Clinic....
Table of ContentsView AllTable of ContentsBuild a Support NetworkReduce Your StressImprove Your Sleep HygieneImprove Your Eating HabitsLearn How to Stop Negative ThoughtsBeat ProcrastinationGet a Handle on Your Household ChoresCreate a Wellness ToolboxNext in Depression GuideWhat to Know About Childhood Depression Table of ContentsView All View All Table of Contents Build a Support Network Reduce Your Stress Improve Your Sleep Hygiene Improve Your Eating Habits Learn How to Stop Negative Thoughts...
Table of ContentsView AllTable of ContentsWhy Dating App Etiquette Is ImportantKnow Identity TerminologyIf No One Reaches Out, No Dating HappensAsk Questions and Offer ComplimentsBe TruthfulDon’t OvershareKeep It CleanBe ExpressiveSet a DateYou Don’t Owe Anyone Your Time Table of ContentsView All View All Table of Contents Why Dating App Etiquette Is Important Know Identity Terminology If No One Reaches Out, No Dating Happens Ask Questions and Offer Compliments Be Truthful Don’t Overshare...
Close At a GlanceChild psychology careers can be a great way to put your psychology degree to great use. Such jobs often focus on helping kids deal with emotional, developmental, social, academic, or behavioral concerns. A few great careers in child psychology include becoming a:Child psychologistSchool psychologistDevelopmental psychologistSchool counselorFamily therapistAnimal-assisted therapistArt therapistSocial workerLet’s take a closer look at what these careers involve, typical salaries, and educational requirements.Working with children can be fun and challenging, a perfect mix for people who love kids and are looking for a rewarding career....
Table of ContentsView All View All Table of Contents Finding the Type of Meditation That Works for You Mindfulness Meditation Spiritual Meditation Focused Meditation Transcendental Meditation Guided Meditation Vipassana Meditation Visualization Meditation Getting Started Other Meditation Types to Try Close If you struggle with relaxing and calming your mind, meditation is a simple practice that can significantly help. No matter what your schedule looks like. If you take some time to meditate every day, you’ll find that you generally feel less stressed and more focused at work, school, or wherever....
Close Feeling unproductive can be stressful and frustrating. If you’ve been struggling to beproductive, there are steps you can take to improve your productivity levels. This article explores the components of productivity, factors that can affect your ability to be productive, and strategies to boost your productivity levels. The Four Components of Productivity These are the four factors that are essential to productivity: 7 Tips for Becoming More Mentally Focused...
Table of ContentsView AllTable of ContentsThe Election Anxiety Struggles We’re All Facing8 Ways to Prioritize Your Self-Care Right Now Table of ContentsView All View All Table of Contents The Election Anxiety Struggles We’re All Facing 8 Ways to Prioritize Your Self-Care Right Now Close According to the 2024 Stress in America survey, 77% of adults reported that the future of the nation is a significant source of stress, while 69% reported that the election was a major stressor in their lives....
Table of ContentsView AllTable of ContentsAcknowledge Your FeelingsRemove Reminders of Your ExFind ClosureMake a List of Your Ex’s FaultsTake Care of YourselfConnect With Other PeoplePlan a Solo AdventureAccept That It’s Over Table of ContentsView All View All Table of Contents Acknowledge Your Feelings Remove Reminders of Your Ex Find Closure Make a List of Your Ex’s Faults Take Care of Yourself Connect With Other People Plan a Solo Adventure Accept That It’s Over...
Close Matching with a person who seems like a perfect fit for you on adating appis such a thrill. You have the same interests, you love the humor in their prompts, your astrological signs are compatible, and they have an adorable cat! Wow, fingers crossed. Now comes the million-dollar question: do you wait for them to reach out orinitiatea conversation? This task seems like it should be easy. Just type out a quick hello and hit send....
Close Everybody needs emotional support, but it can be challenging to know how and when to provide it. To create ahealthy relationship, you want your partner to know you’re there for them, while still being mindful of your own mental well-being. There are a number of strategies to provideemotional supportin a way that is healthy for both you and your partner. Fulfilling Your Needs in a Relationship How to Emotionally Support Your Partner Listen to Your Partner When your partner opens up to you, it’s important to really listen and pay attention....
Close Getting StartedFind a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chairClose your eyes and tune into the breath or another point of focus to be fully presentRelax your body—loosen your shoulders, unclench your jaw, and soften your brows Getting Started Find a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chairClose your eyes and tune into the breath or another point of focus to be fully presentRelax your body—loosen your shoulders, unclench your jaw, and soften your brows...
Close Getting StartedFind a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chairClose your eyes and tune into the breath or another point of focus to be fully presentRelax your body—loosen your shoulders, unclench your jaw, and soften your brows8:43Mindful Meditation for Focusing on the GoodSo much of our waking time is spent juggling the many tasks we need to cross off our to-do list....
Close Getting StartedFind a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chairClose your eyes and tune into the breath or another point of focus to be fully presentRelax your body—loosen your shoulders, unclench your jaw, and soften your brows Getting Started Find a quiet place to sit comfortably upright—at the edge of your bed, on the floor, or in a chairClose your eyes and tune into the breath or another point of focus to be fully presentRelax your body—loosen your shoulders, unclench your jaw, and soften your brows...
