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Table of ContentsView AllTable of ContentsWhat Is Parallel Play?Benefits of Parallel PlayDrawbacks of Parallel PlayWhat Does Parallel Play Say About Your Relationship? Table of ContentsView All View All Table of Contents What Is Parallel Play? Benefits of Parallel Play Drawbacks of Parallel Play What Does Parallel Play Say About Your Relationship? Close You might have heard the term “parallel play” floating around, and if it makes you think of children, you may know a bit about child development and why this is an important practice for kids....

Table of ContentsView AllTable of ContentsDefinitionGenetics vs. EnvironmentTemperament vs. PersonalityPersonality TraitsTrait ChangesKey Principles Table of ContentsView All View All Table of Contents Definition Genetics vs. Environment Temperament vs. Personality Personality Traits Trait Changes Key Principles Close Personality traitshelp make us unique individuals, but not everyone agrees on exactly how many different traits exist or what factors contribute to these characteristics. Is personality genetic, or does the environment play a greater role in shaping who were are?...

Close The question of whether porn in marriage is okay or destructive is a common concern for many couples. Since pornography’s migration from magazines and videos to a digital format, it is readily accessible, easily kept private, and anonymous. As a result, pornography use has become more prevalent. A 2020 study published in theJournal of Sex Researchfound that 91.5% of men and 60.2% of women reported pornography use within the previous month....

Table of ContentsView AllTable of ContentsBackgroundArguments ForArguments AgainstCurrent Status Table of ContentsView All View All Table of Contents Background Arguments For Arguments Against Current Status Close Is Sex Addiction Real?Though “sex addiction” is not an official diagnosis, the experience of having disruptive compulsions to engage in sexual behavior is real—similar to how people addicted to alcohol or drugs become reliant on those addictive behaviors. Is Sex Addiction Real? Though “sex addiction” is not an official diagnosis, the experience of having disruptive compulsions to engage in sexual behavior is real—similar to how people addicted to alcohol or drugs become reliant on those addictive behaviors....

Table of ContentsView AllTable of ContentsOnly You and Your Partner Can DecideWhy Many Say It IsHow Sexting Can Impact a Relationship Table of ContentsView All View All Table of Contents Only You and Your Partner Can Decide Why Many Say It Is How Sexting Can Impact a Relationship Close Sexting is the act of exchanging sexually explicit messages, photos, or videos with other people.It’s something that can occur at any phase of a romantic connection, whether that’s during the earliest phases of a relationship or casual sex, or in a long-term marriage....

Table of ContentsView AllTable of ContentsWhat Is Sleep Debt?Signs You’ve Accrued Sleep DebtCan You “Catch Up” on Sleep?Tips for Catching UpHow to Improve SleepNext in Mind Over Mattress GuideWhat Can a Sleep Study Tell You About Your Mental Health? Table of ContentsView All View All Table of Contents What Is Sleep Debt? Signs You’ve Accrued Sleep Debt Can You “Catch Up” on Sleep? Tips for Catching Up How to Improve Sleep...

Table of ContentsView AllTable of ContentsWhat to Know About SleepwalkingWhat Causes Sleepwalking?How to Cope With Sleepwalking Table of ContentsView All View All Table of Contents What to Know About Sleepwalking What Causes Sleepwalking? How to Cope With Sleepwalking Close Although sleepwalking is somewhat common, especially among children, it is not a harmless occurrence.Most people are aware of the fact that sleepwalking can make a person vulnerable to injuries, but there are also strong connections between sleepwalking and mental health....

Table of ContentsView AllTable of ContentsWhat Does Social Assistance Mean?What Counts as a Disability?How Do I Know If My Anxiety Will Qualify for Assistance?What Information Gets Used to Evaluate My Case?What Happens If I Don’t Meet the Criteria?How to ApplyWhen and How Will I Receive Financial Help?What Happens to My Benefits If I Feel Ready to Start Working Again? Table of ContentsView All View All Table of Contents What Does Social Assistance Mean?...

Table of ContentsView All View All Table of Contents What Is ‘Brainrot’? Brainrot Behaviors Mental Health Impact of Being Chronically Online Tips To Minimize Brainrot Close I love the Internet but damn has it made things harder for us. Outside of social media ruining our mental health and the bajillion relationship trends erupting on TikTok (burnt toast theory,delulu thinking,orange peel theory test, the list goes on), we now have brainrot....

Table of ContentsView AllTable of ContentsHow It Works15 Signs You’ve Been Gaslit8 Common Gaslighting BehaviorsWhy Do Some People Gaslight Others?The Origins of GaslightingWhat to Do If Someone Is Gaslighting You Table of ContentsView All View All Table of Contents How It Works 15 Signs You’ve Been Gaslit 8 Common Gaslighting Behaviors Why Do Some People Gaslight Others? The Origins of Gaslighting What to Do If Someone Is Gaslighting You Gaslighting is a form of manipulation that often occurs in abusive relationships....

Table of ContentsView AllTable of ContentsOverviewWhat the Research SaysUse in Children vs. AdultsInteractionsAdverse EffectsTalking to Your Pediatrician Table of ContentsView All View All Table of Contents Overview What the Research Says Use in Children vs. Adults Interactions Adverse Effects Talking to Your Pediatrician Close If your child has been diagnosed with depression or hassigns or symptoms of childhood depression, you may be wondering ifnatural remedies for depression, such as St. John’s wort, are appropriate....

Most of us know the feeling of performance anxiety and stage fright to some degree. Our heartbeat quickens, our palms get sweaty, and maybe our mouths get dry. For some people, being on stage can cause a fear response that is a lot more intense than usual. Stage fright is not commonly thought of as aphobia, despite its ability to nearly cripple performers of all types. Officially, however, it can be categorized as a subset ofglossophobia, or fear of public speaking, which is itself a type ofsocial phobia....

Table of ContentsView AllTable of ContentsUnderstanding Sunshine GuiltEffects of Sunshine GuiltCoping StrategiesOvercoming Sunshine GuiltSeeking Support Table of ContentsView All View All Table of Contents Understanding Sunshine Guilt Effects of Sunshine Guilt Coping Strategies Overcoming Sunshine Guilt Seeking Support Close The sun is shining, the streets are buzzing, and you’re stuck inside. Whether you’re indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty....

Table of ContentsView AllTable of ContentsWhat Is Narcissism?How Is Narcissism Different Than Being a Stuck-Up Jerk?How to Deal With Narcissists…and JerksTreatment for Narcissistic Personality Disorder Table of ContentsView All View All Table of Contents What Is Narcissism? How Is Narcissism Different Than Being a Stuck-Up Jerk? How to Deal With Narcissists…and Jerks Treatment for Narcissistic Personality Disorder Close The term “narcissistic” is everywhere these days, and is overused to a degree....

Table of ContentsView AllTable of ContentsBenefitsHow to ImplementThings to Consider Table of ContentsView All View All Table of Contents Benefits How to Implement Things to Consider Close Ah, relationships. Whether you just started dating or just took a walk down the aisle, those beginning stages aka the “honeymoon phase” of arelationshipare exciting and fresh. But life is still lifeing—kids, bills, in-laws, the list goes on. All of this will inevitably get in the way of your relationship....