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Table of ContentsView AllTable of ContentsWhy Do I Hate My Mom?How Do I Cope When I Hate My MotherFrequently Asked Questions Table of ContentsView All View All Table of Contents Why Do I Hate My Mom? How Do I Cope When I Hate My Mother Frequently Asked Questions Close Many people have thought or said “I hate my mom," often when they’readolescentsand are mad about not getting their way. They probably didn’t mean it at the time and looking back they may even regret their rebellious behavior....

Table of ContentsView AllTable of ContentsCausesCoping Strategies Table of ContentsView All View All Table of Contents Causes Coping Strategies Close Some people are fortunate to have loving, supportive relationships with their siblings that can sometimes be far deeper than friendships. However, others may not be on the best terms with their siblings. If you’ve ever thought, “I hate my sister,” you’re not alone. Occasional feelings of anger and hate can be present even in the closest of sibling relationships....

Table of ContentsView AllTable of ContentsReasons You Might Have No FriendsBenefits of FriendshipWhat to DoWhere to Meet New PeopleMaintaining Friendships Table of ContentsView All View All Table of Contents Reasons You Might Have No Friends Benefits of Friendship What to Do Where to Meet New People Maintaining Friendships Close You might have noticed that, as a kid, you found it easy to make friends. But, as you’ve reached adulthood, your friends list may have dwindled a bit (or a lot)....

Table of ContentsView AllTable of ContentsSign-UpHow Sessions WorkGroup TherapyOur Other Tester’s Experience with Mindful CarePros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents Sign-Up How Sessions Work Group Therapy Our Other Tester’s Experience with Mindful Care Pros & Cons Final Thoughts Our Online Therapy MethodologyCurious about the extensive work we did to research and evaluate online therapy companies? Take a look at ouronline therapy methodology. Our Online Therapy Methodology Curious about the extensive work we did to research and evaluate online therapy companies?...

Close It doesn’t matter if a relationship lasts ten days or a decade, breakups are one of the hardest things two people can come to terms with. The end of a relationship can cause psychological pain and dissatisfaction with life. This guide will explore the feelings that commonly follow the end of a relationship and the next steps to take after ending a relationship. Press Play for Advice on Relationships What to Do After a Break-Up Relationships can be an emotional roller coaster....

Table of ContentsView AllTable of ContentsCausesTypes of Suicidal IdeationWhat to DoReaching OutAvoid ImpulsivityFinding Help Table of ContentsView All View All Table of Contents Causes Types of Suicidal Ideation What to Do Reaching Out Avoid Impulsivity Finding Help Close Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911....

Table of ContentsView AllTable of ContentsWhy You Might Be Missing Your ExCoping StrategiesDealing With TriggersAccepting It’s Over and Moving OnWhat If I Still Love Them? Table of ContentsView All View All Table of Contents Why You Might Be Missing Your Ex Coping Strategies Dealing With Triggers Accepting It’s Over and Moving On What If I Still Love Them? Close For many people, the most challenging part of a breakup is this feeling: reaching for your phone to call your favorite person before quickly realizing you’ve just gone your separate ways....

Table of ContentsView AllTable of ContentsReasons You Might Need HelpWhat Type of Help Do You Need?How to Find HelpTips for Coping Table of ContentsView All View All Table of Contents Reasons You Might Need Help What Type of Help Do You Need? How to Find Help Tips for Coping Close If you are dealing with emotionally taxing challenges in your life, it can be difficult at times to know where to turn....

Close Getting set up with traditional therapy is very hard. In the past, it has taken me two months to hear back from a therapist about their availability to see me—only for me to realize that I couldn’t afford the cost (even with health insurance) and I’d have to take time off work to attend the sessions, which was just too complicated and not sustainable. So I started considering online therapy as a way to find more accessible, affordable, and flexible therapy and I foundE-Therapy Cafe, a boutique online therapy company that stands out from its (sometimes better-known) competition for its accessibility, affordability, and flexible session times....

Table of ContentsView AllTable of ContentsSearching for a TherapistHow I Set Up a Therapy AppointmentAttending a SessionOur Most Recent TestingPros and ConsFinal Thoughts Table of ContentsView All View All Table of Contents Searching for a Therapist How I Set Up a Therapy Appointment Attending a Session Our Most Recent Testing Pros and Cons Final Thoughts Our Online Therapy MethodologyCurious about the extensive work we did to research and evaluate online therapy companies?...

Table of ContentsView AllTable of ContentsLooking for a TherapistContacting My TherapistMy First SessionFree ResourcesOur Most Recent TestingPros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents Looking for a Therapist Contacting My Therapist My First Session Free Resources Our Most Recent Testing Pros & Cons Final Thoughts Our Online Therapy MethodologyCurious about the extensive work we did to research and evaluate online therapy companies? Take a look at ouronline therapy methodology....

Table of ContentsView AllTable of ContentsLooking for a TherapistContacting a TherapistScheduling a Session:Our Most Recent TestingPros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents Looking for a Therapist Contacting a Therapist Scheduling a Session: Our Most Recent Testing Pros & Cons Final Thoughts Our Online Therapy MethodologyCurious about the extensive work we did to research and evaluate online therapy companies? Take a look at ouronline therapy methodology....

Table of ContentsView AllTable of ContentsSigning UpMy ExperiencePros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents Signing Up My Experience Pros & Cons Final Thoughts For as long as I can remember, I’ve struggled withanxiety—especially in the past three years. Over the years, I’ve tried several things to help me cope with it: therapy,journaling, and, in moments of serious distress, Xanax. But one thing I’ve never tried ismeditation....

Table of ContentsView AllTable of ContentsHow Breethe WorksHow I Used BreethePros & ConsFinal Thoughts Table of ContentsView All View All Table of Contents How Breethe Works How I Used Breethe Pros & Cons Final Thoughts I’ve been wanting to experience the benefits ofmeditationandmindfulnessthat I’ve heard about for some time now. Still, in the past, when I tried meditation and mindfulness practices, I never really got the hang of them. I always felt a bit too squirrely to sit down and practice....

Close It goes without saying that pretty much every teenager has their struggles. I just think some struggle more than others. In my case, it was one of the hardest times of my life. I used tocut myself, hook up with guys, and want to kill myself. I was a “hot mess” to put it mildly. I also had some really hectic stuff happen in my life, which pushed me even further to act out....