Posts

Table of ContentsView AllTable of ContentsFriday Fix: Episode 206More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 206 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. We all make poor decisions sometimes. But we often blame those bad decisions on not having enough information....

Table of ContentsView AllTable of ContentsFriday Fix: How to Reframe Your ShameMore About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: How to Reframe Your Shame More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Subscribe Now:Apple Podcasts/Spotify/Google Podcasts...

Table of ContentsView AllTable of ContentsFriday Fix: Episode 227More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 227 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. We all put things off sometimes, even when we know there will be negative consequences for doing it....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 88More About This Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 88 More About This Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Why would a med student party all night before a big test?...

Table of ContentsView AllTable of ContentsFriday Fix: EpisodeMore About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. You might not spend much time thinking about the colors that surround you. Perhaps the wall color came with the apartment....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 202More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 202 More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. There’s a big difference between acting tough andbeing strong. But, these terms are often confused....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 208More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 208 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. There’s more than one way to tackle the same problem–especially when it comes to mental health problems....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 237More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 237 More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. How oftendo you talk on the phone these days? If you’re like most people, you might be more likely to send a text message than to call to chat....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 225More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 225 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Here are the top 10 episodes of the year. This episode also gives some insights into what the most popular episodes reveal about how we’re all doing right now....

Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Friday Fix: Episode 100 It’s hard to believe we’ve created 100 episodes already! Creating this podcast during the pandemic has been such an honor. I’ve loved sharing my strategies for buildingmental strengthand I’ve learned so many mental muscle building tips from our guests every single week....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 200More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 200 More About the Podcast Close OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. The first two years and 200 episodes have been an amazing adventure!...

Table of ContentsView AllTable of ContentsMore About the PodcastEpisode Transcript Table of ContentsView All View All Table of Contents More About the Podcast Episode Transcript Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts....

Table of ContentsView AllTable of ContentsFriday Fix: Episode 75More About the Podcast Table of ContentsView All View All Table of Contents Friday Fix: Episode 75 More About the Podcast Close The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. There’s a voice inside your brain that narrates everything throughout your day. We get so used to hearing that voice sometimes that we forget how much of a difference that voice makes in our lives....

Close Friends with benefits is a relationship dynamic in which people who are friends or friendly with each other agree to be physically or sexually intimate, without the commitment or expectations typically associated with a traditional romantic relationship.It is a type ofcasualarrangement that exists somewhere between a friendship and a romantic relationship.People in these types of relationships enjoy spending time together but do not have a commitment to one another, saysSabrina Romanoff,PsyD, a clinical psychologist and relationship expert....

Table of ContentsView AllTable of ContentsStage 1: AmbivalenceStage 2: Denial and ShockStage 3: Anger and ResentmentStage 4: Bargaining and NegotiationStage 5: Depression and SadnessStage 6: Acceptance and HealingStage 7: Growth and Moving OnKeep in Mind Table of ContentsView All View All Table of Contents Stage 1: Ambivalence Stage 2: Denial and Shock Stage 3: Anger and Resentment Stage 4: Bargaining and Negotiation Stage 5: Depression and Sadness Stage 6: Acceptance and Healing...