For Optimal Brain Function, Kids Need Better Sleep
Close Key TakeawaysLess than 30% of high school kids get the recommended amount of sleep each night.Technology and extracurricular activities make it difficult for some kids to get the rest they need.Not getting enough sleep impacts a child’s brain functioning. Key Takeaways Less than 30% of high school kids get the recommended amount of sleep each night.Technology and extracurricular activities make it difficult for some kids to get the rest they need....