Table of ContentsView AllTable of ContentsMeet Nathan KressWhy Nathan Kress Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From NathanMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Nathan Kress
Why Nathan Kress Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Nathan
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Nathan Kress is an actor who is best known for playing Freddie Benson on the Nickelodeon sitcom iCarly, which aired between 2007 and 2012. In 2021, he reprised his role in the iCarly revival.
He’s also the co-host of a podcast called “RadioActive Dads.” He and his co-host, fellow actor Brett Davern, talk about theirexperiences raising kids.
Nathan met his wife, London Moore, on the set of a movie. The pair have been married since 2015 and they have two daughters.
Nathan recently began talking about their experiences with London’s health issues. She has endometriosis and at times, her symptoms are debilitating. Nathan started sharing what it’s like to be a caretaker and thegrief he and his wife has experiencedafter having five miscarriages.
Nathan’s willingness to bevulnerableis a sign of strength. He encourages other caretakers to reach out and connect with people who understand what they’re going through.
7 Stress-Management Tips for Caregivers
While no one can buildmental strengthfor you, you don’t need to make your journey solo. Support from other people can be instrumental in helping you become the strongest and best version of yourself.
It’s important to connect with people on a deeper level sometimes. Being able to talk about your struggles, your feelings, and your mental health is important.
It’s helpful for us to be reminded that we aren’t alone in our struggles. Opening up to people is hard sometimes but it can be really good for our mental health.
Nathan KressI didn’t realize that maybe I wasn’t doing so good or that there were just things that I wasn’t processing. And that me—as a hulking macho man—was taught to compartmentalize and compress [and] put these things away because they’re not ‘manly’ enough.
Nathan Kress
I didn’t realize that maybe I wasn’t doing so good or that there were just things that I wasn’t processing. And that me—as a hulking macho man—was taught to compartmentalize and compress [and] put these things away because they’re not ‘manly’ enough.
When Faking Positivity Can Help (and When It Can Hurt)
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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