Table of ContentsView AllTable of ContentsMeet Tracy McCubbinWhy Tracy McCubbin Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From TracyMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Tracy McCubbin
Why Tracy McCubbin Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Tracy
More About the Podcast
Close
Every Monday onThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Tracy McCubbin has always loved to create clutter-free spaces, so she turned her organizational skills into a full-time business called dClutterfly, where she helps people organize their homes.
She’s also the author of two books. Her first book, “Making Space, Clutter-Free” teaches readers how to get rid of the clutter once and for all. Her newest book, “Make Space for Happiness,” describes thelink between clutter and emotional wellness.
What Causes Someone to Not Clean Their House?
Discarding items or donating things you don’t need can be quite emotional for a lot of people. You might have trouble getting rid of a shirt that no longer fits because it reminds you of a happier time in your life. Or you might feel bad getting rid of an item because you paid a lot of money for it.
The things you surround yourself with can actually tell you a lot about yourself. And a willingness to clear the clutter can help you break free from things that might be holding you back in life.
If you’re really struggling to get rid of things and your clutter is impacting your well-being, seekprofessional help. There’s help available for people who find it tough to get rid of clutter.
Tracy McCubbinTime is our most important commodity. If you figure out that every day I hang my keys in the same spot, and I don’t have to go looking for them, then I’m saving all this time.
Tracy McCubbin
Time is our most important commodity. If you figure out that every day I hang my keys in the same spot, and I don’t have to go looking for them, then I’m saving all this time.
How Clutter and Mental Health Are Connected
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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