Emotion dysregulationinvolves difficulties in managing emotional responses, including problems with recognition, understanding, and control of emotions.

Recent research suggests that ADHD might be better understood as a disorder of dysregulation rather than deficit. This perspective considers that individuals with ADHD struggle not only with maintaining attention but also with appropriately allocating it. Similarly, they often experience difficulties regulating emotional responses.

Viewing ADHD as a dysregulation disorder encompasses both attentional and emotional challenges, providing a more comprehensive understanding of the condition’s diverse symptoms and manifestations.

Illustration of a woman working hard at her desk in a hyperfocus state.

Key Points

Rationale

However, paradoxical reports of hyperfocus – prolonged periods of intense concentration – in individuals with ADHD have led to suggestions that ADHD might be better described as a disorder of attention regulation rather than deficit (Hupfeld et al., 2019; Kooij et al., 2019).

Additionally, ADHD is strongly associated with difficulties in emotion regulation and comorbid emotion-based disorders like anxiety and depression (Adler et al., 2018; Brown, 2017).

Previous research on hyperfocus has yielded mixed results regarding its specificity to ADHD, possibly due to the novelty of self-report measures and their development based largely on anecdotal reports (Hupfeld et al., 2019; Ozel-Kizil et al., 2016).

Existing descriptions of hyperfocus often resemble perseveration, while some researchers have suggested similarities to the flow state (Ashinoff & Abu-Akel, 2019; Sedgwick et al., 2019). However, these phenomena have not been empirically investigated alongside each other.

Given the associations between ADHD, emotion dysregulation, and comorbidities, there is a need to extend understanding of hyperfocus to include its relationship with other mental health disorders and to approach these relationships from a transdiagnostic emotion dysregulation perspective.

Method

Procedure

Participants completed a series of questionnaires measuring ADHD symptomatology, emotion dysregulation, hyperfocus, perseveration, and flow experiences.

Measures were randomly sorted into six different configurations to control for order bias, with demographic items always presented first.

Sample

The final sample consisted of 215 undergraduate participants: 29 self-reported ADHD (Clinical group) and 186 non-ADHD (Nonclinical group).

For some analyses, a matched comparison group of 26 Nonclinical participants was created based on age and gender to compare with 26 Clinical participants.

Measures

These measures collectively assessed ADHD symptoms, emotion regulation difficulties, flow experiences, perseverative tendencies, and hyperfocus experiences, allowing for a comprehensive examination of the relationships between these constructs.

Statistical measures

Pearson correlations, hierarchical regression analyses, Welch’s independent-sample t-tests, and exploratory factor analyses were conducted using IBM SPSS and JASP software.

Results

Hypothesis 1:ADHD symptomatology and emotion dysregulation would be positively correlated.

Result:Supported. ASRS-S and DERS-SF scores were positively correlated (r = .52, p < .001) in Nonclinical participants.

Hypothesis 2:Hyperfocus would correlate positively with both flow and perseveration measures.

Result:Partially supported. Hyperfocus and perseveration items loaded onto a similar factor, which was negatively correlated with flow (r = -.26).

Hypothesis 3a:ADHD symptomatology would predict hyperfocus scores over and above emotion dysregulation.

Result:Supported. ASRS-S scores predicted an additional 20.6% of variance in hyperfocus scores after accounting for DERS-SF scores in Nonclinical participants.

Hypothesis 3b:Hyperfocus and perseveration would be more prominent in the Clinical sample.

Result:Supported. Clinical participants scored significantly higher on hyperfocus (t(46) = 8.02, p < .001, d = 2.22) and perseveration (t(50) = 7.44, p < .001, d = 2.07) measures compared to matched Nonclinical participants.

Insight

This study provides novel insights into the relationship between hyperfocus, perseveration, and flow in the context of ADHD.

The findings suggest that hyperfocus, as currently measured, may be more similar to perseveration than to flow.

This challenges previous assumptions about the equivalence of hyperfocus and flow (Ashinoff & Abu-Akel, 2019) and supports the idea that perseveration might be a possible mechanism of hyperfocus (Hupfeld et al., 2019).

This supports the clinical specificity of hyperfocus to ADHD while also acknowledging the role of emotion regulation difficulties in the experience.

The results highlight the need for further refinement in the conceptualization and measurement of hyperfocus.

Future research could focus on distinguishing between perseveration on positively and negatively valenced stimuli, which might help explain the differences observed between hyperfocus and perseveration scores despite their similarities.

The study also raises questions about the role of comorbidities in hyperfocus experiences, suggesting that future investigations should carefully consider the impact of comorbid conditions when studying ADHD-specific phenomena.

Strengths

This study had several methodological strengths, including:

Limitations

This study also had some methodological limitations, including:

These limitations impact the generalizability of the results and highlight the need for replication with larger, more diverse samples and more rigorous diagnostic procedures.

Implications

The findings have significant implications for understanding and treating ADHD. The strong relationship between ADHD symptomatology and emotion dysregulation, even in nonclinical participants, supports the conceptualization of ADHD as a disorder of dysregulation rather than simply attention deficit.

This suggests that treatment approaches should address both attentional and emotional regulation difficulties.

The similarity between hyperfocus and perseveration measures indicates that clinicians should be cautious in interpreting hyperfocus-like experiences as purely positive or productive. Instead, these experiences might reflect difficulties in attentional control that could be targeted in interventions.

The study’s results also highlight the importance of considering comorbidities and transdiagnostic factors like emotion dysregulation when assessing and treating ADHD.

For researchers, the study underscores the need for more precise and consistent measurement of phenomena like hyperfocus, perseveration, and flow.

Developing better tools to distinguish between these experiences could lead to more targeted interventions and a deeper understanding of attention regulation in both clinical and nonclinical populations.

References

Primary reference

Ayers-Glassey, S., & MacIntyre, P. D. (2024). Investigating emotion dysregulation and the perseveration- and flow-like characteristics of ADHD hyperfocus in Canadian undergraduate students.Psychology of Consciousness: Theory, Research, and Practice, 11(2), 234–251.https://doi.org/10.1037/cns0000299

Other references

Adler, L. A., Faraone, S. V., Sarocco, P., Atkins, N., & Khachatryan, A. (2019). Establishing US norms for the Adult ADHD Self‐Report Scale (ASRS‐v1. 1) and characterising symptom burden among adults with self‐reported ADHD.International journal of clinical practice,73(1), e13260.https://doi.org/10.1111/ijcp.13260

Ashinoff, B. K., & Abu-Akel, A. (2021). Hyperfocus: The forgotten frontier of attention.Psychological research,85(1), 1-19.https://doi.org/10.1007/s00426-019-01245-8

Brown, T. E. (2017).Outside the box: rethinking ADD/ADHD in children and adults: a practical guide. American Psychiatric Pub.

Hupfeld, K. E., Abagis, T. R., & Shah, P. (2019). Living “in the zone”: hyperfocus in adult ADHD.ADHD Attention Deficit and Hyperactivity Disorders,11, 191-208.https://doi.org/10.1007/s12402-018-0272-y

Kooij, J. J. S., Bijlenga, D., Salerno, L., Jaeschke, R., Bitter, I., Balazs, J., Kasper, D. S., & Asherson, P. (2019). Updated European Consensus Statement on diagnosis and treatment of adult ADHD.European psychiatry,56(1), 14-34.

Ozel-Kizil, E. T., Kokurcan, A., Aksoy, U. M., Kanat, B. B., Sakarya, D., Bastug, G., Colak, B., Altunoz, U., Kirici, S., Demirbas, H., & Oncu, B. (2016). Hyperfocusing as a dimension of adult attention deficit hyperactivity disorder.Research in Developmental Disabilities,59, 351-358.https://doi.org/10.1016/j.ridd.2016.09.016

Sedgwick, J. A., Merwood, A., & Asherson, P. (2019). The positive aspects of attention deficit hyperactivity disorder: a qualitative investigation of successful adults with ADHD.ADHD Attention Deficit and Hyperactivity Disorders,11(3), 241-253.https://doi.org/10.1007/s12402-018-0277-6

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Saul McLeod, PhD

BSc (Hons) Psychology, MRes, PhD, University of Manchester

Saul McLeod, PhD., is a qualified psychology teacher with over 18 years of experience in further and higher education. He has been published in peer-reviewed journals, including the Journal of Clinical Psychology.

Olivia Guy-Evans, MSc

BSc (Hons) Psychology, MSc Psychology of Education

Olivia Guy-Evans is a writer and associate editor for Simply Psychology. She has previously worked in healthcare and educational sectors.