Table of ContentsView AllTable of ContentsFriday Fix: Episode 126More About the Podcast
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Table of Contents
Friday Fix: Episode 126
More About the Podcast
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OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.
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Maybe you find yourselfdoubting whether you are actually good enoughfor someone you’re dating. Or maybe yousecond guess whether you’re able to fulfill your roleat work. Self-doubt can creep in at any time about all sorts of things.
But self-doubt is something everyone deals with. Even people who look completely confident on the outside often question themselves on the inside.
Fortunately, though, you don’t have to let self-doubt get in your way. And you don’t need to wait until you eliminate it to do your best.
You can embrace it and manage it in a way that turns self-doubt into an advantage. On today’s Friday Fix, I share the strategies you can use to deal with self-doubt. So whether you’re doubtingyour attractivenessor you’re doubting your ability to be good at your job, here are some surefire strategies that can help.
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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