Table of ContentsView AllTable of ContentsFriday Fix: Episode 80More About the Podcast

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Table of Contents

Friday Fix: Episode 80

More About the Podcast

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OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.

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Everyone experiences grief. Yet, we rarely talk aboutour experiences. Most of us are uncomfortable talking aboutdeath. Doing so reminds us that we’re all mere mortals.

We also don’t know what to say to someone who is grieving. So sometimes, we avoid saying anything at all because we don’t want to risk saying the “wrong” thing. Or, we try to cheer someone up in the middle of their grief because we think they should feel better.

So on today’s Friday Fix, I clear up some of the biggest misconceptions about grief. I also share how to stay mentally strong when you’re working through grief.

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Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

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