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OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
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Meet Danica McKellar
In college, Danica discovered she was really good at math. So she started writing books that help young people (and their parents) break down complex mathematical principles into fun, easy-to-understand equations.
Why Danica McKellar Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Reinventing Yourself and Mental Strength
It’s tough to push yourself to take action when you don’t feel like it, but it can definitely help you grow stronger. You might think, “I’ll go to the gym when I feel motivated,” or “I’ll get together with my friends when I feel less depressed.” But sometimes you have tochange your behaviorfirst, and your feelings will follow.
Quotes From Danica
Danica McKellarDon’t wait until you’re ready because you might never feel ready.
Danica McKellar
Don’t wait until you’re ready because you might never feel ready.
More About the Podcast
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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