Table of ContentsView AllTable of ContentsMeet Jazmyn SimonWhy Jazmyn Simon Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From JazmynMore About the Podcast

Table of ContentsView All

View All

Table of Contents

Meet Jazmyn Simon

Why Jazmyn Simon Is Mentally Strong

What You’ll Hear on the Show

What You’ll Learn About Mental Health and Mental Strength

Quotes From Jazmyn

More About the Podcast

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OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.

Jazmyn Simon is an actress who is best known for her roles in “Ballers,” “Raising Dion,” and “Locked Down.”

In a world where we’re often cautioned about complimenting kids for their appearance, Jazmyn offers an alternative perspective. She talks about how your appearance is the first thing other people notice—and it’s OK tofeel good about your bodyjust the way it is.

She also talks about the importance of modeling self-love for young people and the challenges that this can bring for parents.

What Scientists Have to Say about Facial Beauty

There are a lot of misconceptions about self-confidence and mental strength. Sometimes, there’s an assumption that the person who works out for countless hours every day must love themselves. But from the outside, it’s sometimes impossible to tell.

Is that person taking care of their body because they love themselves or are they trying to change their body so they can finally feel ‘good enough?'

True self-love involves a combination of self-acceptance andself-improvement. You can love yourself for who you are now while recognizing that there’s room for improvement.

Jazmyn SimonYou are worthy and you are special and strong and beautiful just the way you are.

Jazmyn Simon

You are worthy and you are special and strong and beautiful just the way you are.

Why It’s Important to Have High Self-Esteem

The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.

Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

For media or public speaking inquiries, contact Amyhere.

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