Table of ContentsView AllTable of ContentsMeet Jay GlazerWhy Jay Glazer Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From JayMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Jay Glazer
Why Jay Glazer Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Jay
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Jay Glazer hosts Fox Sports’ award-winning NFL pregame show, FOX NFL Sunday. He’s developed a reputation for breaking major stories in the NFL throughout the year and he’s become the “go-to” reporter for gaining accurate information about football updates.
He was named Sports Illustrated’s Media Person of the Year in 2007. He has previously served as a UFC host and analyst.
Now, he’s written a book called “Unbreakable,” in which he talks openly about his battle withdepression and anxiety. He shares the strategies he uses to manage hismental health.
Jay began openly talking about his depression at a time when few celebrities or athletes were talking about it. He wanted to reduce thestigmaand encourage others who are struggling to find help.
He also launched a charitable organization calledMVP(Merging Vets and Players), which pairs former combat veterans with former professional athletes to help each other transition into new phases of their lives after their work on the battlefields and playing fields has ended.
The Health Benefits of Laughter
The Difference Between Mental Strength and Mental Health
Jay GlazerOf all the great things that I’ve done that we talk about—it’s because I don’t know how to love myself from the inside out. I go do all these great things to get some love for the outside in. And I hope at one point—I’m still a work in progress—but I hope at one point they can maybe meet in the middle. I can learn how to love myself from the inside out and, and start seeing it.
Jay Glazer
Of all the great things that I’ve done that we talk about—it’s because I don’t know how to love myself from the inside out. I go do all these great things to get some love for the outside in. And I hope at one point—I’m still a work in progress—but I hope at one point they can maybe meet in the middle. I can learn how to love myself from the inside out and, and start seeing it.
The 5 Types of Antidepressants
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
Download the Transcript
Links and Resources
If You Liked This Episode, You Might Also Like These Episodes
A Day in the Life With Depression
Meet Our Review Board
Share Feedback
Was this page helpful?Thanks for your feedback!What is your feedback?HelpfulReport an ErrorOtherSubmit
Was this page helpful?
Thanks for your feedback!
What is your feedback?HelpfulReport an ErrorOtherSubmit
What is your feedback?
