Table of ContentsView AllTable of ContentsMeet Lisa BilyeuWhy Lisa Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From LisaMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Lisa Bilyeu
Why Lisa Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Lisa
More About the Podcast
Close
On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Lisa Bilyeu is co-founder of Quest Nutrition, a billion-dollar company. She’s also the President of Impact Theory, a weekly interview show that uncovers how achievers become successful.
She’s the host of “Women of Impact,” a show that features women who overcome hardship to achieve massive success.
She’s also the author of a book called “Radical Confidence.” In it, she describes how changing her mindset helped her create the life of her dreams.
Lisa talks openly about how she made a shift in her mindset—and the things she is still working on. She makes it clear thatmoney and successdidn’t give her confidence. Instead, she developed confidence over time and when she believed in herself, she became successful.
She talks openly about the mistakes she makes, the struggles she has, and the ongoing things she continues to address—both in her book and on social media. Hervulnerabilityis a sign of strength as she openly shares what she’s working on to grow stronger and become better.
How to Be More Confident: 9 Tips That Work
There’s a big difference between beingmentally strongand just acting tough. Sometimes, it’s important to push through pain and even set your feelings aside so you can get something done.
But suppressing your emotions isn’t a good long-term strategy. Lisa talks about the importance of knowing when to be tough and when to give yourself grace.
It’s important to push yourself sometimes and to step back and take care of yourself at other times.
Lisa BilyeuIt’s not about feeling amazing about yourself. It’s about still stepping up to the plate bat in hand. Even if you’re worried you’re gonna swing and miss.
Lisa Bilyeu
It’s not about feeling amazing about yourself. It’s about still stepping up to the plate bat in hand. Even if you’re worried you’re gonna swing and miss.
When to Fake Happiness and When to Be Honest
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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