Table of ContentsView AllTable of ContentsMeet Graeme TomlinsonWhy Graeme Tomlinson Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From GraemeMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Graeme Tomlinson
Why Graeme Tomlinson Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Graeme
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Graeme Tomlinson is a nutrition coach and a personal trainer. His Instagram account has attracted over 1 million followers, making it one of the most popular nutrition/fitness social media accounts in the world.
He’s made it his mission to educate people on the facts about healthy eating. He debunks many of the popular diet culture myths and helps people better understand the false information that is spread in food advertisements.
His latest book, “Lose Weight Without Losing Your Mind,” explains how to develop a healthier relationship with food.
Cooking Your Own Food Can Make a Big Difference to Your Mental Health
His book takes a common-sense approach that may cause some people to think his message sounds too good to be true. But, he’s made it his mission to help people see that many popular messages about food just aren’t accurate.
What Is Cibophobia (Food Phobia)?
What Happens to Your Body When Your Brain Is Thinking?
Graeme TomlinsonSo what is it that you want to change? Why is it that you want to change and how are you going to make that change?
Graeme Tomlinson
So what is it that you want to change? Why is it that you want to change and how are you going to make that change?
The Experts Agree: What You Eat Can Directly Impact Stress and Anxiety
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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