Table of ContentsView AllTable of ContentsMusic Lifts MoodMusic Can Boost Memory RetentionMusic May Relieve Anxiety and DepressionHow to Help Someone Who Has Alzheimer’s Disease
Table of ContentsView All
View All
Table of Contents
Music Lifts Mood
Music Can Boost Memory Retention
Music May Relieve Anxiety and Depression
How to Help Someone Who Has Alzheimer’s Disease
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The older you get, the more likely you are to know someone with Alzheimer’s disease. It affects nearly 7 million people over 65 in the United States, about one in every nine people in that age group.
In fact, 1 in 3 seniors die of Alzheimer’s or another form of dementia in any given year, and seniors with it are twice as likely to die before the age of 80 than those who don’t have it.
Additionally, 10% of those with Alzheimer’s experience theearly onsetversion in which they begin showing signs of the illness in their thirties or forties. Because it’s agenetic disease, it’s possible to get tested to find out if you have specific genes.
Alzheimer’s has proven difficult to treat with pharmaceuticals, and there is not yet aknown curefor it, thoughnew medicationsare in use to help prevent its acceleration.Fortunately, there is a natural modality that may provide both relief and connection for Alzheimer’s Disease patients:music.
Alzheimer’s has proven difficult to treat with pharmaceuticals, and there is not yet aknown curefor it, thoughnew medicationsare in use to help prevent its acceleration.
Fortunately, there is a natural modality that may provide both relief and connection for Alzheimer’s Disease patients:music.
Ahead, we’ll break down everything you need to know about how music affects people with Alzheimer’s, from the different ways our brains remember music despite memory loss to how it can improve mood.
Most people have noticed at one point or another that music has the ability to make you feel good. Whether it’s cheering you up when you’re down, giving you a tale of woe to relate to, or the beat makes you want to get up and dance. It’s very real that music is a tool for happiness.
Music is scientifically considered an effective way to boost happiness. This is true for people in general, whether or not they have issues with their memories.
Music works so well to improve our mindsets that it is its own form of therapy.Music therapyis used to improve mental health and a person’s sense of well-being, and it does so through the proven mood-lifting properties of music.
Losing one’s memoryis one of the most obvious, and most challenging, symptoms of Alzheimer’s disease.
How Music Helps With MemoryMusic can help with memory because it activates a part of the brain that influences it, functioning as a sort of go-between for a person who has memory problems.
How Music Helps With Memory
Music can help with memory because it activates a part of the brain that influences it, functioning as a sort of go-between for a person who has memory problems.
One meta-analysis reviewed eight studies in which music was used as a memory aid for people with dementia, concluding that “it was shown that the intervention with music improves cognitive function in people living with dementia, as well as the quality of life.”
This means that in addition to simply helping someone feel better, music can also work to mitigate a small amount of the memory issues involved in Alzheimer’s disease.
Now that you know music has been shown to help us feel better, it should come as no surprise that it’s been able to relieve depression and anxiety in Alzheimer’s patients.
One study notes that “significant improvements in anxiety … and depression … were observed in the music therapy group.”
The better we feel as a baseline, the easier it is to recover from our mental health challenges and to move forward after bouts with them. It’s understandable that people with Alzheimer’s disease experience depression, as the disease can be very isolating.
Additionally, they experience anxiety. This makes sense, considering that not remembering details about your life would be anxiety-inducing for anyone.
Music works to relieve both depression and anxiety to varying degrees depending on the individual.
It’s Hard to Completely Forget Song Lyrics
You’ve probably noticed that when an old song comes on, you still remember a surprising number of the lyrics.
Studies have found that memories related to music are spared, unlike other memories from a person’s life. It even goes so far as for someone with Alzheimer’s disease to be able to recognize song lyrics that are spoken without singing—a person can then place the tune to the lyrics because they remember the words as part of a song.
Alzheimer’s doesn’t tend to take your musical memories. Those are left somewhat intact.
As you can see, music can be a bridge for those suffering from Alzheimer’s disease. It provides them with a way to connect to others, a way to find joy, and a way to relieve mental health issues such as depression and anxiety. If someone you know has Alzheimer’s disease, here are some ways you can help.
Play Music for Them
If you’re a singer or you play an instrument, offering your services to a facility that cares for people with Alzheimer’s disease is an excellent way to spend your charitable time and energy.
Singalong
If you do not have musical skills but still want to use music to help improve the quality of life for Alzheimer’s patients, you can play recorded music and engage alongside patients.
Singing along with them, dancing with them if they’re able to, or even just humming a tune together can provide vital connection and happiness for someone with memory loss.
Resources
Final Thoughts
Alzheimer’s disease can be heartbreaking for family members and loved ones who witness or experience it. If you are caring for a loved one who is living with this disease, you might not always know how to help. These tips may help you move more easily through the process. You or your family may also benefit from an Alzheimer’s support group. Also, don’t hesitate to reach out to a mental health professional if you’re having a hard time coping.
Coping With Alzheimer’s Disease
6 SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Alzheimer’s Association.2024 Alzheimer’s Disease Facts and Figures.Alzheimer’s Disease and Dementia. 2024;20(5).Ferguson YL, Sheldon KM.Trying to be happier really can work: Two experimental studies.The Journal of Positive Psychology. 2013 Jan 1;8(1):23–33.Altenmüller E, Schlaug G.Apollo’s gift: New aspects of neurologic music therapy.Prog Brain Res. 2015;217:237-252. doi:10.1016/bs.pbr.2014.11.029Moreno-Morales C, Calero R, Moreno-Morales P, Pintado C.Music therapy in the treatment of dementia: A systematic review and meta-analysis.Front Med(Lausanne). 2020;19;7:160. doi:10.3389/fmed.2020.00160Guétin S, Portet F, Picot MC, et al.Effect of music therapy on anxiety and depression in patients with Alzheimer’s type dementia: randomised, controlled study.Dementia and Geriatric Cognitive Disorders. 2009;28(1):36-46. doi:10.1159/000229024Cuddy LL, Duffin J.Music, memory, and Alzheimer’s disease: Is music recognition spared in dementia, and how can it be assessed?Med Hypotheses. 2005;64(2):229–235. doi:10.1016/j.mehy.2004.09.005
6 Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Alzheimer’s Association.2024 Alzheimer’s Disease Facts and Figures.Alzheimer’s Disease and Dementia. 2024;20(5).Ferguson YL, Sheldon KM.Trying to be happier really can work: Two experimental studies.The Journal of Positive Psychology. 2013 Jan 1;8(1):23–33.Altenmüller E, Schlaug G.Apollo’s gift: New aspects of neurologic music therapy.Prog Brain Res. 2015;217:237-252. doi:10.1016/bs.pbr.2014.11.029Moreno-Morales C, Calero R, Moreno-Morales P, Pintado C.Music therapy in the treatment of dementia: A systematic review and meta-analysis.Front Med(Lausanne). 2020;19;7:160. doi:10.3389/fmed.2020.00160Guétin S, Portet F, Picot MC, et al.Effect of music therapy on anxiety and depression in patients with Alzheimer’s type dementia: randomised, controlled study.Dementia and Geriatric Cognitive Disorders. 2009;28(1):36-46. doi:10.1159/000229024Cuddy LL, Duffin J.Music, memory, and Alzheimer’s disease: Is music recognition spared in dementia, and how can it be assessed?Med Hypotheses. 2005;64(2):229–235. doi:10.1016/j.mehy.2004.09.005
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Alzheimer’s Association.2024 Alzheimer’s Disease Facts and Figures.Alzheimer’s Disease and Dementia. 2024;20(5).Ferguson YL, Sheldon KM.Trying to be happier really can work: Two experimental studies.The Journal of Positive Psychology. 2013 Jan 1;8(1):23–33.Altenmüller E, Schlaug G.Apollo’s gift: New aspects of neurologic music therapy.Prog Brain Res. 2015;217:237-252. doi:10.1016/bs.pbr.2014.11.029Moreno-Morales C, Calero R, Moreno-Morales P, Pintado C.Music therapy in the treatment of dementia: A systematic review and meta-analysis.Front Med(Lausanne). 2020;19;7:160. doi:10.3389/fmed.2020.00160Guétin S, Portet F, Picot MC, et al.Effect of music therapy on anxiety and depression in patients with Alzheimer’s type dementia: randomised, controlled study.Dementia and Geriatric Cognitive Disorders. 2009;28(1):36-46. doi:10.1159/000229024Cuddy LL, Duffin J.Music, memory, and Alzheimer’s disease: Is music recognition spared in dementia, and how can it be assessed?Med Hypotheses. 2005;64(2):229–235. doi:10.1016/j.mehy.2004.09.005
Alzheimer’s Association.2024 Alzheimer’s Disease Facts and Figures.Alzheimer’s Disease and Dementia. 2024;20(5).
Ferguson YL, Sheldon KM.Trying to be happier really can work: Two experimental studies.The Journal of Positive Psychology. 2013 Jan 1;8(1):23–33.
Altenmüller E, Schlaug G.Apollo’s gift: New aspects of neurologic music therapy.Prog Brain Res. 2015;217:237-252. doi:10.1016/bs.pbr.2014.11.029
Moreno-Morales C, Calero R, Moreno-Morales P, Pintado C.Music therapy in the treatment of dementia: A systematic review and meta-analysis.Front Med(Lausanne). 2020;19;7:160. doi:10.3389/fmed.2020.00160
Guétin S, Portet F, Picot MC, et al.Effect of music therapy on anxiety and depression in patients with Alzheimer’s type dementia: randomised, controlled study.Dementia and Geriatric Cognitive Disorders. 2009;28(1):36-46. doi:10.1159/000229024
Cuddy LL, Duffin J.Music, memory, and Alzheimer’s disease: Is music recognition spared in dementia, and how can it be assessed?Med Hypotheses. 2005;64(2):229–235. doi:10.1016/j.mehy.2004.09.005
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