Table of ContentsView AllTable of ContentsWhat Is the Top Cause of Divorce?How Long Does the Average Marriage Last?Which Country Has the Highest Divorce Rate?How to Strengthen Your MarriageWhen Should You Get a Divorce?Can I Save My Marriage?
Table of ContentsView All
View All
Table of Contents
What Is the Top Cause of Divorce?
How Long Does the Average Marriage Last?
Which Country Has the Highest Divorce Rate?
How to Strengthen Your Marriage
When Should You Get a Divorce?
Can I Save My Marriage?
Close
Divorce, which is the dissolution of a marriage, impacted 630,505 people in the United States in the year 2020 alone. While these are huge numbers, it was higher in previous years. In 2021, there were a total of 689,308 divorces. For example, 944,000 people divorced in the year 2000 and that doesn’t even include data for California, Indiana, Louisiana, and Oklahoma.
These numbers are alarming, but there is hope. First, the number ofdivorceshas dropped since the year 2000. Second, more adults are deciding to wait to get married, meaning more people are taking their time before jumping into such a big commitment.
Marriageisn’t for everyone and more folks are realizing that. As a result, some young adults are no longer considering getting married.
This article will explore the causes of divorce, how long the average marriage lasts, what you can do to enhance your marriage’s health, and when it may be time to consider dissolving your partnership.
It is common to hear “irreconcilable differences” as the cause of divorce, but you may not know what that means.
Shawn Howard, LMFTPeople tend to break up because one or both partners blames the other and lose hope for finding a secure bond with their present person(s).
Shawn Howard, LMFT
People tend to break up because one or both partners blames the other and lose hope for finding a secure bond with their present person(s).
Common Causes of DivorceThese are the common reasons why people divorce:Lack of commitmentInfidelityConflictDomestic violenceSubstance use disorders
Common Causes of Divorce
These are the common reasons why people divorce:Lack of commitmentInfidelityConflictDomestic violenceSubstance use disorders
These are the common reasons why people divorce:
This same study also indicated that individuals are more likely to blame their partner rather than themselves for the marriage ending.
Shawn Howard, LMFT, a therapist, backs up this notion. With respect tonon-traditional relationship structuresin addition to marriage, Howard says, “People tend to break up because one or both partners blames the other and lose hope for finding a secure bond with their present person(s).”
In some situations, this loss of hope is critical. In a violent relationship, it isn’t possible to form a secure bond, and having hope that the abusive partner will change often leads to heightened levels of violence.
Why the First Year of Marriage Is So Important
The averagemarriagein the United States lasts eight years.This is quite short compared to marriages in Italy, where the averagelength of a marriageis 18 years.
Alternatively, the U.S. beats out Qatar, whose marriages end in less than five years.The average length of marriage in France wasn’t too far off from the United States, with the average French couple getting divorced after five years.These varying stats speak to the cultural and geographical differences that may impact a marriage.
Average Marriage Length in Varying Countries
Marriage Length By Region in the United States
The length of a marriage can also vary regionally within the U.S. In 2021, Wyoming had a divorce rate of 3.7 annually per 1,000 people, making it the highest in the country. Massachusetts had the lowest, at 1.0 per 1,000 people.
Whileculturalnorms of different regions could influence the divorce rate in different states, it is more likely that the varying population rates in each state are to blame.
As of 2023, the Maldives has the highest divorce rate out of the entire world. It clocks in at an annual rate of 5.52 per 1,000 people.
For context, the United States has an overall rate of 2.7 per 1,000 people. It is worth noting that the United States is tied with Lithuania, Latvia, and Denmark, all of whom also have a divorce rate of 2.7 per 1,000 people.
6 Ways Your Partner Might Be Patronizing You
Though this data may feel dismal, it can be used to empower you to learn more about what preventative action can be taken to avoiddivorce.
Communicate Your Values and Expectations
Howard shared some more insights about what couples should consider before getting married. He recommended having open communication about money, sex, family, and values. Additionally, discussing conflict can be helpful, and developingconflict resolution skillsprior to marriage may save you trouble later on down the road.
Be Independent Before Getting Married, But Have a Support System
Try Pre-Marital Counseling and Couple’s Therapy
Before getting married, you might want to givepre-marital counselinga shot. A study showed that couples who engage in pre-marital counseling are more likely to seek help later in their marriage if they begin to experience marital issues.
Seek Help ASAPWhile couples therapy can certainly be helpful, studies have shown that couples wait too long to seek help following the onset of their issues. Couples wait an average of 2.68 years after they begin experiencing relationship issues.Waiting too long to seek help can cause issues to fester until they become unresolvable.To avoid this, try seeking help as early as possible. Don’t assume that issues will resolve themselves. You will have a better chance if you seek help earlier in your marriage.
Seek Help ASAP
While couples therapy can certainly be helpful, studies have shown that couples wait too long to seek help following the onset of their issues. Couples wait an average of 2.68 years after they begin experiencing relationship issues.Waiting too long to seek help can cause issues to fester until they become unresolvable.To avoid this, try seeking help as early as possible. Don’t assume that issues will resolve themselves. You will have a better chance if you seek help earlier in your marriage.
While couples therapy can certainly be helpful, studies have shown that couples wait too long to seek help following the onset of their issues. Couples wait an average of 2.68 years after they begin experiencing relationship issues.Waiting too long to seek help can cause issues to fester until they become unresolvable.
To avoid this, try seeking help as early as possible. Don’t assume that issues will resolve themselves. You will have a better chance if you seek help earlier in your marriage.
If you’ve been experiencing marital challenges and are wondering if you should get adivorce, there are some considerations to keep in mind.
If You’re Experiencing Domestic Violence
If there isdomestic violencewithin your relationship, it can become a threat to your life. You’ll want to seek help so that you can exit the relationship as quickly as possible but safely.
If you or a loved one are a victim of domestic violence, contact theNational Domestic Violence Hotlineat1-800-799-7233for confidential assistance from trained advocates.For more mental health resources, see ourNational Helpline Database.
If you or a loved one are a victim of domestic violence, contact theNational Domestic Violence Hotlineat1-800-799-7233for confidential assistance from trained advocates.
For more mental health resources, see ourNational Helpline Database.
If No One or One of You Is Putting in Effort
If neither you nor your partner is no longer putting in the effort to create a better marriage, then a divorce will likely be the best option.
If there isn’t an active crisis or threat to your safety in your marriage and you instead are feeling it may be a matter of being unable to find your groove, Howard has some suggestions if you’re thinking about divorce.
“Make the decision over an extended period of time, with reflection, care, and without involving other people,” Howard shares. He encourages making the decision from a place ofempathyand compassion, hopefully after an exhaustive effort to form a secure bond. This line of decision-making can help avoid a contentious divorce.
If all parties are willing and able to make the necessary changes needed to heal the relationship, you may have a chance of healing your relationship or creating a new relationship that’s even better than it was.
SummaryAbove all, be sure to take care of yourself throughout your marriage, regardless of if you’re considering divorce or are happy with your partnership. Engaging in therapy, bothindividuallyand as a unit, maintaining a strong community of loved ones, and tending to your own personal interests can support you in being emotionally healthy no matter the curveballs that come your way.
Summary
Above all, be sure to take care of yourself throughout your marriage, regardless of if you’re considering divorce or are happy with your partnership. Engaging in therapy, bothindividuallyand as a unit, maintaining a strong community of loved ones, and tending to your own personal interests can support you in being emotionally healthy no matter the curveballs that come your way.
10 Ways to Strengthen a Marriage and Avoid Divorce
12 Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Centers for Disease Control and Prevention.Marriage and Divorce.
United States Census Bureau.Remarriage in the United States.
Centers for Disease Control and Prevention.Marriage Rates in the United States, 1900-2018.
Scott SB, Rhoades GK, Stanley SM, Allen ES, Markman HJ.Reasons for divorce and recollections of premarital intervention: implications for improving relationship education. Couple Family Psychol. 2013;2(2):131-145.
U.S. Census Bureau.Number, Timing, and Duration of Marriages and Divorces.
Italian National Institute of Statistics.Separations and Divorces in Italy.
Qatar Ministry of Development Planning and Statistics.Marriage & Divorce, State of Qatar.
Williamson HC, Hammett JF, Ross JM, Karney BR, Bradbury TN.Premarital education and later relationship help-seeking.J Fam Psychol. 2018;32(2):276-281. doi:10.1037/fam0000383
Doherty WJ, Harris SM, Hall EL, Hubbard AK.How long do people wait before seeking couples therapy? A research note.J Marital Fam Ther. 2021;47(4):882-890. doi:10.1111/jmft.12479
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