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An implicit bias is an unconscious association, belief, orattitudetoward any social group. Implicit biases are one reason why people often attribute certain qualities or characteristics to all members of a particular group, a phenomenon known asstereotyping.

It is important to remember that implicit biases operate almost entirely on anunconscious level. While explicit biases and prejudices are intentional and controllable, implicit biases are less so.

A person may even express explicit disapproval of a certain attitude or belief while still harboring similar biases on a more unconscious level. Such biases do not necessarily align with our ownsense of selfand personal identity. People can also hold positive or negative associations about their own race, gender, religion, sexuality, or other personal characteristics.

Causes of Implicit Bias

While people might like to believe that they are not susceptible to these implicit biases and stereotypes, the reality is that everyone engages in them whether they like it or not. This reality, however, does not mean that you are necessarily prejudiced or inclined to discriminate against other people. It simply means that your brain is working in a way that makes associations and generalizations.

You can, however, become more aware of your unconscious thinking and the ways in which society influences you.

It is the natural tendency of the brain to sift, sort, and categorize information about the world that leads to the formation of these implicit biases. We’re susceptible to bias because of these tendencies:

How People’s Prejudices Develop

How Implicit Bias Is Measured

In 1998, Banaji and Greenwald published their now-famous Implicit Association Test (IAT) to support theirhypothesis. The test utilizes a computer program to show respondents a series of images and words to determine how long it takes someone to choose between two things.

Subjects might be shown images of faces of different racial backgrounds, for example, in conjunction with either a positive word or a negative word. Subjects would then be asked to click on a positive word when they saw an image of someone from one race and to click on a negative word when they saw someone of another race.

Interpreting the ResultsThe researchers suggest that when someone clicks quickly, it means that they possess a stronger unconscious association. If a person quickly clicks on a negative word every time they see a person of a particular race, the researchers suggest that this would indicate that they hold an implicitnegative biastoward individuals of that race.

Interpreting the Results

The researchers suggest that when someone clicks quickly, it means that they possess a stronger unconscious association. If a person quickly clicks on a negative word every time they see a person of a particular race, the researchers suggest that this would indicate that they hold an implicitnegative biastoward individuals of that race.

In addition to a test of implicit racial attitudes, the IAT has also been utilized to measure unconscious biases related to gender, weight, sexuality, disability, and other areas.The IAT has grown in popularity and use over the last decade, yet has recently come under fire.

Among the main criticisms are findings that the test results may lackreliability. Respondents may score high on racial bias on one test, and low the next time they are tested.

Also of concern is that scores on the test may not necessarily correlate with individual behavior. People may score high for a type of bias on the IAT, but those results may not accurately predict how they would relate to members of a specific social group.

One of the benefits of being aware of the potential impact of implicit social biases is that you can take a more active role in overcoming social stereotypes, discrimination, and prejudice.

Effects of Implicit Bias

Implicit biases can influence how people behave toward the members of different social groups. Researchers have found that such bias can have effects in a number of settings, including in school, work, and legal proceedings.

Implicit Bias in School

Implicit bias can lead to a phenomenon known asstereotype threatin which people internalize negative stereotypes about themselves based upon group associations. Research has shown, for example, that young girls often internalize implicit attitudes related to gender and math performance.

By the age of 9, girls have been shown to exhibit the unconscious beliefs that females have a preference for language over math. The stronger these implicit beliefs are, the less likely girls and women are to pursue math performance in school. Such unconscious beliefs are also believed to play a role in inhibiting women from pursuing careers in science, technology, engineering, and mathematics (STEM) fields.

Studies have also demonstrated that implicit attitudes can also influence how teachers respond to student behavior, suggesting that implicit bias can have a powerful impact on educational access and academic achievement.

One study, for example, found that Black children—and Black boys in particular—were more likely to be expelled from school for behavioral issues.When teachers were told to watch for challenging behaviors, they were more likely to focus on Black children than on White children.

Implicit Bias In the Workplace

While the Implicit Attitude Test itself may have pitfalls, these problems do not negate the existence of implicit bias. Or the existence and effects of bias, prejudice, and discrimination in the real world. Such prejudices can have very real and potentially devastating consequences.

One study, for example, found that when Black and White job seekers sent out similar resumes to employers, Black applicants were half as likely to be called in for interviews as White job seekers with equal qualifications.

Such discrimination is likely the result of both explicit and implicit biases toward racial groups.

Even when employers strive to eliminate potential bias in hiring, subtle implicit biases may still have an impact on how people are selected for jobs or promoted to advanced positions.Avoiding such biases entirely can be difficult, but being aware of their existence and striving to minimize them can help.

Implicit Bias in Healthcare Settings

Certainly, age, race, or health condition should not play a role in how patients get treated, however, implicit bias can influence quality healthcare and have long-term impacts including suboptimal care, adverse outcomes, and even death.

For example, one study published in theAmerican Journal of Public Healthfound that physicians with high scores in implicit bias tended to dominate conversations with Black patients and, as a result, the Black patients had less confidence and trust in the provider and rated the quality of their care lower.

Researchers continue to investigate implicit bias in relation to other ethnic groups as well as specific health conditions, including type 2 diabetes, obesity, mental health, and substance use disorders.

Implicit biases can also have troubling implications in legal proceedings, influencing everything from initial police contact all the way through sentencing. Research has found that there is an overwhelming racial disparity in how Black defendants are treated in criminal sentencing.

Not only are Black defendants less likely to be offered plea bargains than White defendants charged with similar crimes, but they are also more likely to receive longer and harsher sentences than White defendants.

Strategies to Reduce the Impact of Implict Bias

Implicit biases impact behavior, but there are things that you can do to reduce your own bias. Some ways that you can reduce the influence of implicit bias:

RecapWhile implicit bias is difficult to eliminate altogether, there are strategies that you can utilize to reduce its impact. Taking steps such asactively working to overcome your biases, taking other people’s perspectives, seeking greater diversity in your life, and building your awareness about your own thoughts are a few ways to reduce the impact of implicit bias.

Recap

While implicit bias is difficult to eliminate altogether, there are strategies that you can utilize to reduce its impact. Taking steps such asactively working to overcome your biases, taking other people’s perspectives, seeking greater diversity in your life, and building your awareness about your own thoughts are a few ways to reduce the impact of implicit bias.

A Word From Verywell

Implicit biases can be troubling, but they are also a pervasive part of life. Perhaps more troubling, your unconscious attitudes may not necessarily align with your declared beliefs. While people are more likely to hold implicit biases that favor their own in-group, it is not uncommon for people to hold biases against their own social group as well.

The good news is that these implicit biases are not set in stone. Even if you do hold unconscious biases against other groups of people, it is possible to adopt new attitudes, even on the unconscious level. This process is not necessarily quick or easy, but being aware of the existence of these biases is a good place to start making a change.

10 Cognitive Biases That Distort Your Thinking

12 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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