If you’ve ever searched “how to find a psychiatrist near me” — as many of us have at one time or another — you should be proud that you took the first step on a path toward mental health care and healing. Making that decision to seek help from apsychiatristin your area can be scary, and you’re brave for starting the process.
According to theCDC, more than 19 percent of adults in the United States sought out mental health treatment in 2019.So if you’re experiencing signs or symptoms of any mental health condition, it’s important that you know you’re not alone. Whether it’s clinical (depression or anxiety), circumstantial (relationship troubles or a new job) or individual (from life’s inevitable ups and downs) — seekingpsychiatryservices from a mental health professional when you need them is important. Still, beginning your search for a reputable “psychiatrist near me” can feel like trying to scale a mountain.
To optimize your psychiatrist search efforts, there are some key considerations to keep in mind.
Psychiatry and prescriptions onlineReceive an evaluation and prescription for mental health medication (if needed) from a psychiatry-trained medical provider.Get started
Psychiatry and prescriptions onlineReceive an evaluation and prescription for mental health medication (if needed) from a psychiatry-trained medical provider.
Psychiatry and prescriptions online
Receive an evaluation and prescription for mental health medication (if needed) from a psychiatry-trained medical provider.
Steps to Finding a Psychiatrist
Though it may seem daunting to seek out mental health services, many people find that simply having a plan in place helps. A strategic plan can help guide and navigate your search, which can make the process a bit easier. Knowing that others have used these same steps to find psychiatric care help might just give you the confidence you need to get started. Often, realizing that we’re not alone gives us the courage we need to try and find help.
If you’ve been wonderinghow to find a psychiatrist, the following steps can get you started.
Determine what your end goal is with a psychiatrist
Perhaps one of the most important parts of your journey is defining your end goal. Some people find it helps to write goals down before they get started. Having a clear idea of where you hope to go might lead you toward the finish line.
Defining your end goal can be a crucial step in finding effective treatment that’ll help you heal. Whatever you’re going through, knowing where you want to end up can be an important part of the process.
Not only will you have a clear picture of where you’re heading as you move through treatment, you’ll also be able to start working as soon as you find a good psychiatrist you can connect with. By being able to express what your needs are, a psychiatrist can put the best plan in place to help treat you and your symptoms.
Search for a psychiatrist
Now that you’ve identified what you hope to get out of seeking treatment, you’re ready to begin looking for your new psychiatrist — but, how do you find the right one? Luckily, you have several options to aid you in your search.
Consider one or more of the following if you want tips onhow to find a psychiatrist.
Some of the better online directories out there are:
There’s no guarantee this will work, but it could lead to exceptional doctors in your area.
Screen your options
Things to think and ask about when screening a potential new psychiatrist:
In addition to this “interview,” you can also check a provider’s website to get a first impression of them and their practice. And, of course, use the web to your advantage. Do a search on any prospective providers, and look specifically for disciplinary actions.
Consult with your psychiatrist
You will likely have an initial consultation with any new psychiatrist. Here, you’ll have the opportunity to ask any other questions you have (including any from above you still don’t have answers for). You’ll also be able to get a sense of their practice and style of treatment.Therapyand medication management is a very personal thing. You want to be comfortable with any mental health provider you work with if you hope to see real progress.
Things to bring to your new psychiatrist consultation:
If you’ve decided you want to seek treatment and are looking for a psychiatrist, you’ve already taken the first step — and it’s a big one. Remember, you’re not alone, and help is always there for you.
Sources:
Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.
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Commonly Asked Questions
What is an example of psychiatry?Psychiatry is a medical specialty focused on the diagnosis, prevention, and treatment of mental health disorders. For example, if a person were suffering fromschizophrenia, they would be able to see a psychiatrist to undergocognitive behavioral therapyand be prescribed antipsychotic medications.
What is an example of psychiatry?
Psychiatry is a medical specialty focused on the diagnosis, prevention, and treatment of mental health disorders. For example, if a person were suffering fromschizophrenia, they would be able to see a psychiatrist to undergocognitive behavioral therapyand be prescribed antipsychotic medications.
What does a psychiatrist do for anxietyA psychiatrist is a medical doctor with specialized training in the diagnosis and treatment of mental illnesses. A psychiatrist is able to provide bothpsychotherapyand medication to help treat youranxietydisorder.
What does a psychiatrist do for anxiety
A psychiatrist is a medical doctor with specialized training in the diagnosis and treatment of mental illnesses. A psychiatrist is able to provide bothpsychotherapyand medication to help treat youranxietydisorder.
Is a psychologist or psychiatrist better for anxiety?
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