Table of ContentsView AllTable of ContentsFriday Fix: Episode 223More About the Podcast

Table of ContentsView All

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Table of Contents

Friday Fix: Episode 223

More About the Podcast

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The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.

A decade ago, the idea of meeting with a therapist online seemed too far-fetched for many people. There were concerns about everything fromprivacy to credibility.

And it’s no wonder why. Some online therapy sites takeinsurance. Others offer subscription services. Some sites allow you to message a therapist throughout the day, while others offer video appointments only.

Fortunately, many reputable providers can treat various mental health issues effectively online. Depression, anxiety, substance use disorders, and even relationship problems can now be addressed with online treatment.

It’s tough to sort through all the options, especially when you’re stressed out, battling depression, or feeling extremely anxious. Knowing whether online therapy is a good fit for you can also be difficult.

So on today’s episode of The Verywell Mind Podcast, I explain everything you need to know about online therapy.

Does Health Insurance Cover Online Therapy?

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.

Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

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