Table of ContentsView AllTable of ContentsFriday Fix: Episode 164More About the Podcast
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Table of Contents
Friday Fix: Episode 164
More About the Podcast
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The Verywell Mind Podcast’s“Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.
Every week, my inbox is flooded with questions from podcast listeners and readers who want to know aboutmental health,mental strength, andtherapy. As much as I’d love to be able to respond to each message, it’s no longer feasible to do so.
So that’s where these ‘Ask Me Anything’ episodes come in. Every month or so, I pick a few questions and address them on the podcast.
On today’s show, I answer questions about recognizing if you havedepression, dealing within-law relationships, andself-talk.
If you have a question you’d like me to answer on a future episode, leave me avoicemail question. Just know, your question might be played on air. You don’t need to leave your name or any identifying information.
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The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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If You Liked This Episode You Might Also Like These Episodes:
Friday Fix: Ask Me Anything: Part 1
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