Table of ContentsView AllTable of ContentsFriday Fix: Episode 145More About the Podcast

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Table of Contents

Friday Fix: Episode 145

More About the Podcast

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OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.

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One of the really fun parts about having a podcast is that I get to answer your questions on the show in real-time.

In my work as an author, it’s more of a one-sided conversation. I share my ideas in a book and while I do receive plenty of messages from readers, I don’t really get to answer questions.

But a podcast is different. I can answer questions in real-time. It’s almost like being able to have a two-way conversation with our listeners.

So I thought it was a good time to do another “Ask Me Anything” episode. I love knowing what you want to learn more about. And hearing your voicemail messages makes it seem like we’re actually talking.

Narrowing down which questions I am going to answer is the tough part. This episode was no exception. You left me some great questions over the last month.

This week, some of the questions I answer involvenegative thinking, relationship issues, andfinding a therapist.

If you have a question about mental strength, mental health, or therapy,leave me a voicemail messageand I’ll try to answer it in a future episode. You don’t have to leave your name if you don’t want to.

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.

Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

For media or public speaking inquiries, contact Amyhere.

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