Table of ContentsView AllTable of ContentsFriday Fix: Episode 128More About the Podcast
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Table of Contents
Friday Fix: Episode 128
More About the Podcast
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OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.
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I thought it would be fun to answer your questions on the podcast this week. I put out the call on social media to ask me anything you want. And you certainly answered!
Instead, you wanted toknow how to set better boundaries, how to deal with people who don’t meet your expectations, and how to addresscommunication difficulties.
So those are some of the things we talk about on today’s show. They’re great questions because the people around you affect your mental strength.
While you can’t change other people, you can certainly influence them. You can also choose how you respond to them.
If I didn’t answer your question today, stay tuned. I titled this episode “Part 1” because I suspect we’ll be doing more “Ask Me Anything” episodes in the future.
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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