Table of ContentsView AllTable of ContentsMeet Nick ViallWhy Nick Viall Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From NickMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Nick Viall
Why Nick Viall Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Nick
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life
Nick Viall is best known for his role on “The Bachelor.” He starred in “The Bachelorette” for two seasons before starring as the bachelor. He also appeared on “Bachelor in Paradise.”
He has since started a podcast called “The Viall Files” where he talks about relationships and he also wrote a book called “Don’t Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating.”
Now, he’s sharing what he’s learned about love and dating. He makes it clear that he’s not a relationship therapist, but he has learned some things about relationships the hard way.
The Importance of Setting Boundaries for Mental Health
A relationship can reflect the amount of mental strength you have already and it can also be an opportunity to build mental strength.
Our insecurities and unhealed emotional wounds often play out in relationships when our feelings get hurt or when we aren’t sure how the other person feels about us.
So relationships give us plenty of opportunities tolearn about ourselvesand to build moremental muscleon a daily basis.
8 Ways to Feel Better After a Breakup, According to the Experts
Nick ViallWe want that fairytale ending but sometimes we just have to be willing to press play, watch the movie, see if we like it, and then decide if we want to keep watching.
Nick Viall
We want that fairytale ending but sometimes we just have to be willing to press play, watch the movie, see if we like it, and then decide if we want to keep watching.
Navigating the 4 Stages of a Relationship
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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