Table of ContentsView AllTable of ContentsMeet Dr. Corey YeagerWhy Dr. Yeager Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From Dr. YeagerMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Dr. Corey Yeager
Why Dr. Yeager Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Dr. Yeager
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Dr. Yeager is a Licensed Marriage and Family Therapist. Much of his work focuses on facilitating the advancement ofmeaningful dialoguesurrounding the subject of race and racism.
He also serves as the therapist for the Detroit Pistons.
He’s the author of a new book called “How Am I Doing: 40 Conversations to Have With Yourself.” In it, he describes questions we can all ask ourselves to increase self-awareness.
Dr. Yeager has found ways to combine his passions: sports, psychology, and conversations aboutrace and racism.
In his book, he not only provides questions that can help people gain insight into themselves, but he also offers practical tools and tips for improving mental health.
I Don’t Know Who I Am: What to Do If You Feel This Way
The word ‘self-awareness’ is used quite often but it’s rare that people share how to develop it.
Becoming more aware of who you are, what you value, and who you want to become is really key to living your best life.
Part of healthy self-awareness might involve recognizing that you have shortcomings or acknowledging that you have some mental health issues.
That doesn’t mean you can’t grow and change. Butdeveloping more insight into yourselfcan help you think, feel, and do your best.
Dr. Yeager offers specific questions that can help you get to know yourself better. Just spending a little time in quietreflectionmight help you gain a better understanding of your behavior and your relationships.
Dr. Yeager"If you take time to be with yourself and you start to be curious, you will produce questions and answers about yourself that you never had thought about.
Dr. Yeager
“If you take time to be with yourself and you start to be curious, you will produce questions and answers about yourself that you never had thought about.
Reasons to Learn More About Your Personality Type
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
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