Table of ContentsView AllTable of ContentsMeet Kindra HallWhy Kindra Hall Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From KindraMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Kindra Hall
Why Kindra Hall Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Kindra
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
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Kindra Hall is a Wall Street Journal best-selling author and an award-winning storyteller. She’s also the chief storytelling officer at Success Magazine.
Her first book, “Stories that Stick,” was a bestselling business book that taught companies how to sell their products and build their brands through storytelling. Her newest book, “Choose Your Story, Change Your Life,” is a self-help book that teaches readers how to shift their narrative in a healthy way.
Kindra shares many other people’s stories. She’s talked to a variety of entrepreneurs, athletes, and professionals about the stories they tell themselves.
But, she’s also very open about her own stories. She uses social media to tell stories that resonate with her audience–evenwhen she’s made a mistakeor when she learned a valuable life lesson the hard way.
10 Healthy Ways to Cope With Failure
Ourinternal dialogueplays a huge role in our mental health. And our mental health affects our internal dialogue.
Dwelling on the negative can increase your risk of psychological problems. But, psychological problems also increase the chances that you’ll dwell on the negative.
Fortunately, everyone can choose to work on improving their self-talk. When you do, your mental health might improve.
Therapists often help people choose different stories they tell themselves. They help people see themselves, other people, and the world in a different light. Sometimes, choosing different stories helps people develop themental strengththey need to feel their best.
Kindra HallWhen we try to change our habits, we often go right to the behavior. But there’s that slice of time right before the behavior, which is where our stories are.
Kindra Hall
When we try to change our habits, we often go right to the behavior. But there’s that slice of time right before the behavior, which is where our stories are.
How to Find Inner Strength When You Need it the Most
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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