Table of ContentsView AllTable of ContentsMeet Brooke ShieldsWhy Brooke Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From BrookeMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Brooke Shields
Why Brooke Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Brooke
More About the Podcast
Close
OnThe Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
She’s also a New York Times bestselling author. In 2005, her book ‘Down Came the Rain’ talked about the debilitatingpostpartum depressionshe experienced after the birth of her daughter and this helped reduce the stigma associated with postpartum depression. In 2014, her book, ‘There Was a Little Girl,’ chronicled her life growing up with a single mother who became her show business manager.
One of Brooke’s latest ventures isBeginning Is Now, a website that combatsageism. At age 56, she is showing women that life doesn’t end at 40. Instead, it’s just beginning.
Brooke has faced ageism both on and off the camera. But she acknowledges that some people might think she’s been part of the problem. After all, her career in the beauty and entertainment industry spanned decades.
But, now she is boldly speaking up against ageism, both inside and outside of her industry. She wants to break down the stereotypes that imply you’re too old to do certain things once you reach a certain age.
Generativity vs. Stagnation in Psychosocial Development
The pressure to look youthful and the idea that you’re too old to reach your dreams can certainly affect your mental health.
Fortunately, you’re never too old tobuild mental strength. As you grow older, you may find a healthy balance between accepting the changes in your body as well as a desire to stay as healthy as possible.
What Scientists Have to Say about Facial Beauty
Brooke ShieldsComparison is just the kiss of death. And we all do it. And I have to remind myself daily not to do it.
Brooke Shields
Comparison is just the kiss of death. And we all do it. And I have to remind myself daily not to do it.
Can Alzheimer’s Disease Be Prevented?
The Verywell Mind Podcastis available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
For media or public speaking inquiries, contact Amyhere.
Download the Transcript

Links and Resources
If You Liked This Episode, You Might Also Like These Episodes
How to Be More Confident: 9 Tips That Work
Meet Our Review Board
Share Feedback
Was this page helpful?Thanks for your feedback!What is your feedback?HelpfulReport an ErrorOtherSubmit
Was this page helpful?
Thanks for your feedback!
What is your feedback?HelpfulReport an ErrorOtherSubmit
What is your feedback?