Anxiety is considered to be the most common mental illness in the country — impacting over 40 million adults in the United States alone — and anxiety support groups are incredibly helpful tools for those living with anxiety. However, since not everyone may be able to make it to these groups in person, a number of them exist online, so you can still have that group support system without the need to show up at a location.

Best Online Anxiety Support Groups of 2024Best Free Screening Tools:Mental Health AmericaBest Informational Site:Anxiety and Depression Association of AmericaBest for Anxiety and Addiction:SMART RecoveryBest for Free One-on-One Support:7 Cups of TeaBest Peer-to-Peer Support Group:TheTribeMost Active Anxiety Forum:Daily StrengthBest for Joining Multiple Support Groups:SupportGroups.com

Read our online therapy methodology to see how we rated each service.

Best Online Anxiety Support Groups of 2024View AllBest Online Anxiety Support Groups of 2024Our Top PicksMental Health AmericaAnxiety and Depression Association of AmericaSMART Recovery7 Cups of TeaTheTribeDaily StrengthSupportGroups.comSee More (4)FAQs

Best Online Anxiety Support Groups of 2024View All

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Best Online Anxiety Support Groups of 2024

FAQs

Best Free Screening Tools:Mental Health AmericaMental Health AmericaSign Up NowKey Specs:Cost: FreeTherapy Modalities: Screening tools, peer support resourcesWhy We Chose It:Mental Health America provides free screening tools for anxiety and a host of other mental health conditions.ProsFreeMental illness screening toolsOffer articles and self-help toolsPeer support resources available on siteConsNo official support group for anxietyNot very guidedMental Health America is the nation’s leading community-based nonprofit organization dedicated to promoting mental health. It offers a variety of services and programs, including free screening tools that can help you identify if you might have a mental illness, such as anxiety.To access the screening, simply click on the screening test you’d like to take and you’ll be given a few questions to answer about your symptoms. Within a few minutes, the site will let you know if you should talk to your physician or a mental health professional about the possibility of having a certain condition.MHA does not offer an official support group for anxiety, but it does list peer support programs specifically for anxiety in its “Connect with Others” section, and its “Get Help” section provides both online and in-person therapy resources for anxiety.

Best Free Screening Tools:Mental Health America

Mental Health AmericaSign Up NowKey Specs:Cost: FreeTherapy Modalities: Screening tools, peer support resourcesWhy We Chose It:Mental Health America provides free screening tools for anxiety and a host of other mental health conditions.ProsFreeMental illness screening toolsOffer articles and self-help toolsPeer support resources available on siteConsNo official support group for anxietyNot very guidedMental Health America is the nation’s leading community-based nonprofit organization dedicated to promoting mental health. It offers a variety of services and programs, including free screening tools that can help you identify if you might have a mental illness, such as anxiety.To access the screening, simply click on the screening test you’d like to take and you’ll be given a few questions to answer about your symptoms. Within a few minutes, the site will let you know if you should talk to your physician or a mental health professional about the possibility of having a certain condition.MHA does not offer an official support group for anxiety, but it does list peer support programs specifically for anxiety in its “Connect with Others” section, and its “Get Help” section provides both online and in-person therapy resources for anxiety.

Mental Health AmericaSign Up Now

Mental Health America

Mental Health America

Sign Up Now

Key Specs:

Why We Chose It:Mental Health America provides free screening tools for anxiety and a host of other mental health conditions.

ProsFreeMental illness screening toolsOffer articles and self-help toolsPeer support resources available on siteConsNo official support group for anxietyNot very guided

ProsFreeMental illness screening toolsOffer articles and self-help toolsPeer support resources available on site

Free

Mental illness screening tools

Offer articles and self-help tools

Peer support resources available on site

ConsNo official support group for anxietyNot very guided

No official support group for anxiety

Not very guided

Mental Health America is the nation’s leading community-based nonprofit organization dedicated to promoting mental health. It offers a variety of services and programs, including free screening tools that can help you identify if you might have a mental illness, such as anxiety.

To access the screening, simply click on the screening test you’d like to take and you’ll be given a few questions to answer about your symptoms. Within a few minutes, the site will let you know if you should talk to your physician or a mental health professional about the possibility of having a certain condition.

MHA does not offer an official support group for anxiety, but it does list peer support programs specifically for anxiety in its “Connect with Others” section, and its “Get Help” section provides both online and in-person therapy resources for anxiety.

Best Informational Site:Anxiety and Depression Association of America

ADAA Online Support GroupSign Up Now

ADAA Online Support Group

ADAA Online Support Group

Why We Chose It:ADAA is a peer support group with lots of information and resources for anxiety sufferers.

ProsForum open at any time to share experiencesCan join specific help groupsInformation to access in-person supportExtensive directory of therapistsLots of informational resources about anxiety

Forum open at any time to share experiences

Can join specific help groups

Information to access in-person support

Extensive directory of therapists

Lots of informational resources about anxiety

Not the most intuitive website

Anxiety and Depression Association of America (ADAA) really stands out for its comprehensive library of informational resources about anxiety. Under the “Learn and Share” tab on the website, you can find pages for “Webinars, Blogs, Videos, Books & More” and “Brochures, Infographics & Newsletters.” These pages are filled with resources and information relating to anxiety - everything from blog posts covering a wide variety of anxiety-related topics to webinars about living with anxiety to infographics about the myths vs. reality of anxiety.

ADAA also offers free online peer-to-peer communities. The goal for these groups is to provide a safe and friendly place for individuals with anxiety and their loved ones to share information and experiences. The groups are not held at specific times. Instead, you can enter the forum and ask questions, reply to others, or share your lived experience. At 90,000 subscribers worldwide, you are sure to hear from people dealing with the same challenges you are and gain useful knowledge and uplifting support about living with anxiety.

If you’re looking to find a therapist to provide you with one-on-one therapy, ADAA also has an extensive directory of therapists who treat anxiety.

Best for Anxiety and Addiction:SMART RecoverySMART RecoverySign Up NowKey Specs:Cost: FreeTherapy Modalities: Support groupsWhy We Chose It:SMART Recovery offers support for those living with addiction who face anxiety along with their sobriety struggles.ProsCan learn healthy coping skills for both addiction and concurrent anxietyGroups online or in-person24/7 online support forumHelp for family/friends of sufferersConsNot geared towards anxiety specificallySMART Recovery provides support groups for those living with addiction problems and the anxiety that can accompany them. And since 20% of individuals with anxiety are likely to experience a substance abuse problem, a support group that addresses both substance use and anxiety may be a useful resource for many individuals.The program doesn’t use labels like “addict” or “alcoholic.” Instead, it talks about changing self-destructive habits that can come from both addiction issues and anxiety. The program leaders acknowledge that addictive behaviors serve a purpose—they help people cope with life’s problems in the short term. But they also explain that addictive behavior creates new problems and makes existing ones worse in the long-term.SMART Recovery focuses on teaching healthy coping skills that work. Meetings address present-day events and the causes of self-destructive behavior. Members aren’t required to revisit the past, which might trigger someone dealing with anxiety.SMART Recovery groups are available via online video or in-person. Online meetings are offered throughout the day almost every day. And since group leaders are located around the world, meetings take place over a variety of time zones. Each meeting is educational and free of charge.These online support groups may be best for anyone who is using substances to try and cope with their anxiety or for those who have developed anxiety alongside an addiction.

Best for Anxiety and Addiction:SMART Recovery

SMART RecoverySign Up NowKey Specs:Cost: FreeTherapy Modalities: Support groupsWhy We Chose It:SMART Recovery offers support for those living with addiction who face anxiety along with their sobriety struggles.ProsCan learn healthy coping skills for both addiction and concurrent anxietyGroups online or in-person24/7 online support forumHelp for family/friends of sufferersConsNot geared towards anxiety specificallySMART Recovery provides support groups for those living with addiction problems and the anxiety that can accompany them. And since 20% of individuals with anxiety are likely to experience a substance abuse problem, a support group that addresses both substance use and anxiety may be a useful resource for many individuals.The program doesn’t use labels like “addict” or “alcoholic.” Instead, it talks about changing self-destructive habits that can come from both addiction issues and anxiety. The program leaders acknowledge that addictive behaviors serve a purpose—they help people cope with life’s problems in the short term. But they also explain that addictive behavior creates new problems and makes existing ones worse in the long-term.SMART Recovery focuses on teaching healthy coping skills that work. Meetings address present-day events and the causes of self-destructive behavior. Members aren’t required to revisit the past, which might trigger someone dealing with anxiety.SMART Recovery groups are available via online video or in-person. Online meetings are offered throughout the day almost every day. And since group leaders are located around the world, meetings take place over a variety of time zones. Each meeting is educational and free of charge.These online support groups may be best for anyone who is using substances to try and cope with their anxiety or for those who have developed anxiety alongside an addiction.

SMART RecoverySign Up Now

SMART Recovery

SMART Recovery

Why We Chose It:SMART Recovery offers support for those living with addiction who face anxiety along with their sobriety struggles.

ProsCan learn healthy coping skills for both addiction and concurrent anxietyGroups online or in-person24/7 online support forumHelp for family/friends of sufferersConsNot geared towards anxiety specifically

ProsCan learn healthy coping skills for both addiction and concurrent anxietyGroups online or in-person24/7 online support forumHelp for family/friends of sufferers

Can learn healthy coping skills for both addiction and concurrent anxiety

Groups online or in-person

24/7 online support forum

Help for family/friends of sufferers

ConsNot geared towards anxiety specifically

Not geared towards anxiety specifically

SMART Recovery provides support groups for those living with addiction problems and the anxiety that can accompany them. And since 20% of individuals with anxiety are likely to experience a substance abuse problem, a support group that addresses both substance use and anxiety may be a useful resource for many individuals.

The program doesn’t use labels like “addict” or “alcoholic.” Instead, it talks about changing self-destructive habits that can come from both addiction issues and anxiety. The program leaders acknowledge that addictive behaviors serve a purpose—they help people cope with life’s problems in the short term. But they also explain that addictive behavior creates new problems and makes existing ones worse in the long-term.

SMART Recovery focuses on teaching healthy coping skills that work. Meetings address present-day events and the causes of self-destructive behavior. Members aren’t required to revisit the past, which might trigger someone dealing with anxiety.

SMART Recovery groups are available via online video or in-person. Online meetings are offered throughout the day almost every day. And since group leaders are located around the world, meetings take place over a variety of time zones. Each meeting is educational and free of charge.

These online support groups may be best for anyone who is using substances to try and cope with their anxiety or for those who have developed anxiety alongside an addiction.

Best for Free One-on-One Support:7 Cups of Tea7 Cups of TeaSign Up NowKey Specs:Cost: Free or $150 a month for online therapyTherapy Modalities: Live chat, peer supportWhy We Chose It:We chose 7 Cups of Tea because it offers three levels of support for anxiety sufferers, including access to paid professionals trained to treat anxiety.ProsForums for dealing with various mental illnessesInteract with peers day or nightOne-on-one supportInexpensive online therapyConsOnline therapy may be cost prohibitiveNeed to sign up for membershipOnline therapy is only text therapy - no video or audio sessionsIf you’re looking to get as much support as you can for your anxiety, 7 Cups of Tea might be your best option, which offers support from peers, trained volunteers, and paid professionals.Its site hosts forums to help people dealing with issues such as anxiety and depression. The anxiety support forum offers a variety of resources and serves as an excellent place to share information and experiences about panic attacks, general anxiety, social anxiety, phobias, medications, coping skills, and more.The forum is very active and it can be a great place to interact with other people who are experiencing anxiety any time of day or night.7 Cups of Tea also provides opportunities to speak with someone one-on-one. You can be connected to a trained volunteer free of charge. Trained listeners are available 24/7 to support you when you need someone to talk to.If you’re looking for professional help, 7 Cups of Tea also offers online therapy for $150 dollars per month. You can send messages to a therapist whenever you want and a therapist will typically respond one or two times per day.

Best for Free One-on-One Support:7 Cups of Tea

7 Cups of TeaSign Up NowKey Specs:Cost: Free or $150 a month for online therapyTherapy Modalities: Live chat, peer supportWhy We Chose It:We chose 7 Cups of Tea because it offers three levels of support for anxiety sufferers, including access to paid professionals trained to treat anxiety.ProsForums for dealing with various mental illnessesInteract with peers day or nightOne-on-one supportInexpensive online therapyConsOnline therapy may be cost prohibitiveNeed to sign up for membershipOnline therapy is only text therapy - no video or audio sessionsIf you’re looking to get as much support as you can for your anxiety, 7 Cups of Tea might be your best option, which offers support from peers, trained volunteers, and paid professionals.Its site hosts forums to help people dealing with issues such as anxiety and depression. The anxiety support forum offers a variety of resources and serves as an excellent place to share information and experiences about panic attacks, general anxiety, social anxiety, phobias, medications, coping skills, and more.The forum is very active and it can be a great place to interact with other people who are experiencing anxiety any time of day or night.7 Cups of Tea also provides opportunities to speak with someone one-on-one. You can be connected to a trained volunteer free of charge. Trained listeners are available 24/7 to support you when you need someone to talk to.If you’re looking for professional help, 7 Cups of Tea also offers online therapy for $150 dollars per month. You can send messages to a therapist whenever you want and a therapist will typically respond one or two times per day.

7 Cups of TeaSign Up Now

7 Cups of Tea

7 Cups of Tea

Why We Chose It:We chose 7 Cups of Tea because it offers three levels of support for anxiety sufferers, including access to paid professionals trained to treat anxiety.

ProsForums for dealing with various mental illnessesInteract with peers day or nightOne-on-one supportInexpensive online therapyConsOnline therapy may be cost prohibitiveNeed to sign up for membershipOnline therapy is only text therapy - no video or audio sessions

ProsForums for dealing with various mental illnessesInteract with peers day or nightOne-on-one supportInexpensive online therapy

Forums for dealing with various mental illnesses

Interact with peers day or night

One-on-one support

Inexpensive online therapy

ConsOnline therapy may be cost prohibitiveNeed to sign up for membershipOnline therapy is only text therapy - no video or audio sessions

Online therapy may be cost prohibitive

Need to sign up for membership

Online therapy is only text therapy - no video or audio sessions

If you’re looking to get as much support as you can for your anxiety, 7 Cups of Tea might be your best option, which offers support from peers, trained volunteers, and paid professionals.

Its site hosts forums to help people dealing with issues such as anxiety and depression. The anxiety support forum offers a variety of resources and serves as an excellent place to share information and experiences about panic attacks, general anxiety, social anxiety, phobias, medications, coping skills, and more.

The forum is very active and it can be a great place to interact with other people who are experiencing anxiety any time of day or night.

7 Cups of Tea also provides opportunities to speak with someone one-on-one. You can be connected to a trained volunteer free of charge. Trained listeners are available 24/7 to support you when you need someone to talk to.

If you’re looking for professional help, 7 Cups of Tea also offers online therapy for $150 dollars per month. You can send messages to a therapist whenever you want and a therapist will typically respond one or two times per day.

Best Peer-to-Peer Support Group:TheTribeTheTribeSign Up NowKey Specs:Cost: FreeTherapy Modalities: Peer support groupsWhy We Chose It:TheTribe is a safe online space for those living with anxiety, with numerous peer-to-peer support groups and trained listeners.ProsPost in forum or chat liveComplete inspiring activities and helpOver 100,000 membersChart your moods with mood mapAnxiety-specific “tribe” availableConsWebsite and app a bit overwhelmingNot specifically for anxiety sufferersThe Tribe - specifically, the “AnxietyTribe” - offers peer-to-peer support groups for individuals coping with fear and stress associated with anxiety disorders. Access to support groups is free of charge. Members of their support groups report that in addition to professional treatment, sharing stories and meeting others who can relate to them can be therapeutic. They also report that individuals who have social anxiety have found The Tribe to be a safe social outlet.You can post in a group forum or you can chat live with group members in chat rooms. You’ll have access to a blog where you can share your story, speak your mind, inspire others, or just vent.The Tribe also offers support groups for depression, addiction, HIV/AIDS, LGBTQ, Marriage and Family, OCD, Teens, and Wellness.The site boasts over 98,000 Tribe members. You may access their services via your desktop or mobile devices.

Best Peer-to-Peer Support Group:TheTribe

TheTribeSign Up NowKey Specs:Cost: FreeTherapy Modalities: Peer support groupsWhy We Chose It:TheTribe is a safe online space for those living with anxiety, with numerous peer-to-peer support groups and trained listeners.ProsPost in forum or chat liveComplete inspiring activities and helpOver 100,000 membersChart your moods with mood mapAnxiety-specific “tribe” availableConsWebsite and app a bit overwhelmingNot specifically for anxiety sufferersThe Tribe - specifically, the “AnxietyTribe” - offers peer-to-peer support groups for individuals coping with fear and stress associated with anxiety disorders. Access to support groups is free of charge. Members of their support groups report that in addition to professional treatment, sharing stories and meeting others who can relate to them can be therapeutic. They also report that individuals who have social anxiety have found The Tribe to be a safe social outlet.You can post in a group forum or you can chat live with group members in chat rooms. You’ll have access to a blog where you can share your story, speak your mind, inspire others, or just vent.The Tribe also offers support groups for depression, addiction, HIV/AIDS, LGBTQ, Marriage and Family, OCD, Teens, and Wellness.The site boasts over 98,000 Tribe members. You may access their services via your desktop or mobile devices.

TheTribeSign Up Now

TheTribe

TheTribe

Why We Chose It:TheTribe is a safe online space for those living with anxiety, with numerous peer-to-peer support groups and trained listeners.

ProsPost in forum or chat liveComplete inspiring activities and helpOver 100,000 membersChart your moods with mood mapAnxiety-specific “tribe” availableConsWebsite and app a bit overwhelmingNot specifically for anxiety sufferers

ProsPost in forum or chat liveComplete inspiring activities and helpOver 100,000 membersChart your moods with mood mapAnxiety-specific “tribe” available

Post in forum or chat live

Complete inspiring activities and help

Over 100,000 members

Chart your moods with mood map

Anxiety-specific “tribe” available

ConsWebsite and app a bit overwhelmingNot specifically for anxiety sufferers

Website and app a bit overwhelming

Not specifically for anxiety sufferers

The Tribe - specifically, the “AnxietyTribe” - offers peer-to-peer support groups for individuals coping with fear and stress associated with anxiety disorders. Access to support groups is free of charge. Members of their support groups report that in addition to professional treatment, sharing stories and meeting others who can relate to them can be therapeutic. They also report that individuals who have social anxiety have found The Tribe to be a safe social outlet.

You can post in a group forum or you can chat live with group members in chat rooms. You’ll have access to a blog where you can share your story, speak your mind, inspire others, or just vent.

The Tribe also offers support groups for depression, addiction, HIV/AIDS, LGBTQ, Marriage and Family, OCD, Teens, and Wellness.

The site boasts over 98,000 Tribe members. You may access their services via your desktop or mobile devices.

Most Active Anxiety Forum:Daily Strength

Daily StrengthSign Up Now

Daily Strength

Daily Strength

Why We Chose It:Daily Strength lets users sign up and post anonymously in an anxiety group that has more than 20,000 members.

ProsLots of membersMembers can create own forumsCan be totally anonymousTherapist recommendationsSuper active forumConsForums not monitoredMember behavior on honor code

ProsLots of membersMembers can create own forumsCan be totally anonymousTherapist recommendationsSuper active forum

Lots of members

Members can create own forums

Can be totally anonymous

Therapist recommendations

Super active forum

ConsForums not monitoredMember behavior on honor code

Forums not monitored

Member behavior on honor code

Daily Strength offers a variety of online support forums, including one specifically for anxiety. The anxiety forum is active every day and the site tells you how many members are currently online. It’s free to sign up and participate, and you can do so anonymously. Members are even allowed to create their own community groups if they have a specific subtopic they’d like to address. The site also offers a variety of resources for anyone who finds themselves in crisis.

Best for Joining Multiple Support Groups:SupportGroups.com

SupportGroups.comSign Up Now

SupportGroups.com

SupportGroups.com

Why We Chose It:Individuals, family, and friends of people with mental illnesses - including anxiety - can join as many support groups as they want with SupportGroups.com.

ProsSupport for individuals as well as family and friendsJoin multiple groupsPublic profile for interactionEarn points for activitySeveral ways to interact with others on siteConsNot as anonymousVery basic websiteFeels a bit like a social media site

ProsSupport for individuals as well as family and friendsJoin multiple groupsPublic profile for interactionEarn points for activitySeveral ways to interact with others on site

Support for individuals as well as family and friends

Join multiple groups

Public profile for interaction

Earn points for activity

Several ways to interact with others on site

ConsNot as anonymousVery basic websiteFeels a bit like a social media site

Not as anonymous

Very basic website

Feels a bit like a social media site

Simply create a username and password and you’ll be ready to participate in the online forums. Forum posts may be text-only or you can also add a picture to your post. You’ll have a public profile that will allow other members to see the information you choose to share, such as a bio or the reason you joined a support group. Members will also be able to see your recent activity and when you were last active.

You may also send private messages to other members through the site, and you can volunteer to support someone in need and you will be connected with someone who is interested in chatting.

The Best Online Therapy for Anxiety, Tried and TestedFAQsWhat Are Anxiety Support Groups?Anxiety support groups are a way for individuals to come together and discuss their shared experiences with anxiety. Some groups are for specific types of anxiety, like social anxiety or PTSD. Others are open to people with any type of anxiety.Members may meet in-person according to a specific schedule, like one time per week. Or, they may meet online in a forum where they can leave messages any time, day or night.Participants in support groups might provide emotional support to one another, help each other problem-solve specific issues, or talk about treatment. They may also share resources with one another.A Verywell Report: Americans Find Strength in Online TherapyHow Are Anxiety Support Groups Structured?Cecilie_Arcurs / Getty ImagesIn-person groups usually have a facilitator who runs the group. Quite often the facilitator is a volunteer who also experiences anxiety. Some groups may have a mental health professional running the group.Online groups tend to have a forum moderator (or several moderators). Moderators are usually volunteers who have personal experience or an invested interest in anxiety. Online groups are usually open to anyone who wants to join. Individuals can usually read and leave messages at any time of day or night.Some forums have rules that must be followed, such as no selling products or posting spam. Moderators may monitor the content and delete messages that violate the rules. Individuals who consistently break the rules may be banned from the group.Is an Anxiety Support Group Right for Me?If you’re looking for emotional support, or you’d welcome information from other people who understand anxiety, a support group might be right for you.Support groups are often a key component in a comprehensive treatment plan. Ask your physician or mental health provider if a support group might be a good addition to your treatment. Individual therapy, medication, or a combination of both may also be used to treat anxiety.How Much Does It Cost to Join a Support Group?Most support groups are free of charge. Some online groups may charge a small fee to maintain their websites. But the reasons for these fees are usually stated.Seek Help NowIf you are having a personal crisis and need to talk to someone immediately,visit our national helpline database.

The Best Online Therapy for Anxiety, Tried and Tested

What Are Anxiety Support Groups?

Anxiety support groups are a way for individuals to come together and discuss their shared experiences with anxiety. Some groups are for specific types of anxiety, like social anxiety or PTSD. Others are open to people with any type of anxiety.

Members may meet in-person according to a specific schedule, like one time per week. Or, they may meet online in a forum where they can leave messages any time, day or night.

Participants in support groups might provide emotional support to one another, help each other problem-solve specific issues, or talk about treatment. They may also share resources with one another.

A Verywell Report: Americans Find Strength in Online Therapy

How Are Anxiety Support Groups Structured?

Cecilie_Arcurs / Getty Images

Anxiety Support Group

In-person groups usually have a facilitator who runs the group. Quite often the facilitator is a volunteer who also experiences anxiety. Some groups may have a mental health professional running the group.

Online groups tend to have a forum moderator (or several moderators). Moderators are usually volunteers who have personal experience or an invested interest in anxiety. Online groups are usually open to anyone who wants to join. Individuals can usually read and leave messages at any time of day or night.

Some forums have rules that must be followed, such as no selling products or posting spam. Moderators may monitor the content and delete messages that violate the rules. Individuals who consistently break the rules may be banned from the group.

Is an Anxiety Support Group Right for Me?

If you’re looking for emotional support, or you’d welcome information from other people who understand anxiety, a support group might be right for you.

Support groups are often a key component in a comprehensive treatment plan. Ask your physician or mental health provider if a support group might be a good addition to your treatment. Individual therapy, medication, or a combination of both may also be used to treat anxiety.

How Much Does It Cost to Join a Support Group?

Most support groups are free of charge. Some online groups may charge a small fee to maintain their websites. But the reasons for these fees are usually stated.

Seek Help NowIf you are having a personal crisis and need to talk to someone immediately,visit our national helpline database.

Seek Help Now

If you are having a personal crisis and need to talk to someone immediately,visit our national helpline database.

Article SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Anxiety and Depression Association of America. “Substance Use Disorders.“Bandelow B, Michaelis S, Wedekind D.Treatment of anxiety disorders.Dialogues Clin Neurosci. 2017;19(2):93-107. doi:10.31887/DCNS.2017.19.2/bbandelow

Article Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Anxiety and Depression Association of America. “Substance Use Disorders.“Bandelow B, Michaelis S, Wedekind D.Treatment of anxiety disorders.Dialogues Clin Neurosci. 2017;19(2):93-107. doi:10.31887/DCNS.2017.19.2/bbandelow

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Anxiety and Depression Association of America. “Substance Use Disorders.“Bandelow B, Michaelis S, Wedekind D.Treatment of anxiety disorders.Dialogues Clin Neurosci. 2017;19(2):93-107. doi:10.31887/DCNS.2017.19.2/bbandelow

Anxiety and Depression Association of America. “Substance Use Disorders.”

Bandelow B, Michaelis S, Wedekind D.Treatment of anxiety disorders.Dialogues Clin Neurosci. 2017;19(2):93-107. doi:10.31887/DCNS.2017.19.2/bbandelow

Hannah Owens, LMSW

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