Table of ContentsView AllTable of ContentsMeet Dave HollisWhy Dave Hollis Is Mentally StrongWhat You’ll Hear on the ShowWhat You’ll Learn About Mental Health and Mental StrengthQuotes From DaveMore About the Podcast
Table of ContentsView All
View All
Table of Contents
Meet Dave Hollis
Why Dave Hollis Is Mentally Strong
What You’ll Hear on the Show
What You’ll Learn About Mental Health and Mental Strength
Quotes From Dave
More About the Podcast
Close
Dave Hollisis a New York Times bestselling author. He’s also the host of the Rise Together podcast, a keynote speaker, and a life and business coach.
He previously worked as the President of Sales for the film studio at The Walt Disney Company but gave it up when he realized he wasn’t living his dream.
He has a new book coming out in October of 2021 called “Built for Courage,” where he shares how he isrebuilding his life again after divorce.
Dave doesn’t claim to have life all figured out. He doesn’t hide his struggles from his readers or his listeners. Instead, he talks openly about the mistakes he’s made and what he’s learning along the way.
He creates a lot of helpful content for his readers and his listeners. And much of it is based on the lessons he’s learning as life is unfolding.
It takes mental strength to talk about problems and mistakes. It takes even more mental strength to share your journey as it unfolds when you aren’t sure how things will turn out.
The Difference Between Mental Strength and Mental Health
7 Tips for Finding Your Purpose in Life
People aren’t either “mentally strong” or “mentally weak.” Everyone possesses mental strength to a certain degree.
Dave talks a lot about the exercises and strategies that help him grow stronger, like journaling andtherapy.
Those choices that he makes to improve himself help him grow stronger and improve his mental health.
He clarifies that some factors outside of his control have impacted his mental health, such asthe pandemic. But, he knows it’s up to him to take steps to take care of himself every single day.
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Dave HollisIf you find yourself sailing off of someone else’s map, you’re never going to get to the destination.
Dave Hollis
If you find yourself sailing off of someone else’s map, you’re never going to get to the destination.
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Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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