Table of ContentsView AllTable of ContentsFriday Fix: Episode 158More About the Podcast
Table of ContentsView All
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Table of Contents
Friday Fix: Episode 158
More About the Podcast
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OnThe Verywell Mind Podcast, Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.
We’ve all wrestled with tough decisions before. Should I move to a new city? Should Ifind a different job? Should Iend this relationship?
It’s not always those big decisions that are tough. Some smaller decisions are tough too.
Should I call the teacher to tell her thatmy child is being bulliedeven though my child asked me not to? Should I call my friend and tell them theyhurt my feelings?
When you’re struggling to know what to do, you likely have some go-to habits you reach for. Maybe you call someone to talk through your options. Or maybe you do some online research to help you better understand the facts.
But, those habits might not necessarily help you reach the best decision. In fact, they might delay your decision-making or even lead you to make a worse choice.
So on today’s show, I’m talking about a strategy that makes tough decisions simpler. And the best news, this strategy will alsohelp you make better decisions.
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, pleaseleave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
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