25 Self-Worth and Self-Esteem Quotes You Needed to Hear Today

Table of ContentsView AllTable of Contents25 Self-Worth and Self-Esteem QuotesWhy Self-Esteem and Self-Worth Are ImportantHow Self-Esteem and Self-Worth Quotes WorkHow to Use Self-Esteem and Self-Worth QuotesWhen Quotes Aren’t Enough

Table of ContentsView All

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Table of Contents

25 Self-Worth and Self-Esteem Quotes

Why Self-Esteem and Self-Worth Are Important

How Self-Esteem and Self-Worth Quotes Work

How to Use Self-Esteem and Self-Worth Quotes

When Quotes Aren’t Enough

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Do you sometimes question your worth? Does your inner voice whisper in your ear that you’re not good enough? Are you dealing with something difficult that’s making you doubt yourself?

Well, what if we told you there are powerful words waiting to be heard, ready to remind you of your incredible worth?

“Quotes can be powerful because they encapsulate affirming and empowering messages in concise and relatable ways,” saysAja Chavez, LMFT, executive director of adolescent services at AMFM Healthcare.

At a GlanceWe all struggle with self-doubt and insecurity from time to time. The key to pushing through is to believe in yourself. On days when you’re struggling and need a little extra motivation, these quotes can give your self-esteem and self-worth a boost. You’ve got this!

At a Glance

We all struggle with self-doubt and insecurity from time to time. The key to pushing through is to believe in yourself. On days when you’re struggling and need a little extra motivation, these quotes can give your self-esteem and self-worth a boost. You’ve got this!

Here are some quotes that will help remind your of your self-worth:

Always remember you are braver than you believe, stronger than you seem, and smarter than you think.—A.A. MILNE

Always remember you are braver than you believe, stronger than you seem, and smarter than you think.

—A.A. MILNE

Life is tough, my darling, but so are you.—STEPHANIE BENNETT HENRY

Life is tough, my darling, but so are you.

—STEPHANIE BENNETT HENRY

Believe you can and you’re halfway there.—THEODORE ROOSEVELT

Believe you can and you’re halfway there.

—THEODORE ROOSEVELT

—VINCENT VAN GOGH

The most terrifying thing is to accept oneself completely.—CARL JUNG

The most terrifying thing is to accept oneself completely.

—CARL JUNG

Accept who you are; and revel in it.—MITCH ALBOM

Accept who you are; and revel in it.

—MITCH ALBOM

Wanting to be someone else is a waste of the person you are.—MARILYN MONROE

Wanting to be someone else is a waste of the person you are.

—MARILYN MONROE

One of the greatest regrets in life is being what others would want you to be, rather than being yourself.—SHANNON ALDER

One of the greatest regrets in life is being what others would want you to be, rather than being yourself.

—SHANNON ALDER

Why should I care what other people think of me? I am who I am. And who I wanna be.—AVRIL LAVIGNE

Why should I care what other people think of me? I am who I am. And who I wanna be.

—AVRIL LAVIGNE

Don’t waste your energy trying to change opinions. Do your thing, and don’t care if they like it.—TINA FEY

Don’t waste your energy trying to change opinions. Do your thing, and don’t care if they like it.

—TINA FEY

You yourself, as much as anybody in the entire universe, deserve your love and affection.—SHARON SALZBERG

You yourself, as much as anybody in the entire universe, deserve your love and affection.

—SHARON SALZBERG

Tear off the mask, your face is glorious.—RUMI

Tear off the mask, your face is glorious.

—RUMI

No one can make you feel inferior without your consent.—ELEANOR ROOSEVELT

No one can make you feel inferior without your consent.

—ELEANOR ROOSEVELT

Never dull your shine for somebody else.—TYRA BANKS

Never dull your shine for somebody else.

—TYRA BANKS

Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.—HARVEY FIERSTEIN

Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.

—HARVEY FIERSTEIN

The greatest thing in the world is to know how to belong to oneself.—MICHEL DE MONTAIGNE

The greatest thing in the world is to know how to belong to oneself.

—MICHEL DE MONTAIGNE

You’re always with yourself, so you might as well enjoy the company.—DIANE VON FURSTENBERG

You’re always with yourself, so you might as well enjoy the company.

—DIANE VON FURSTENBERG

To love oneself is the beginning of a lifelong romance.—OSCAR WILDE

To love oneself is the beginning of a lifelong romance.

—OSCAR WILDE

The better you feel about yourself, the less you feel the need to show off.—ROBERT HAND

The better you feel about yourself, the less you feel the need to show off.

—ROBERT HAND

The most beautiful thing you can wear is confidence.—BLAKE LIVELY

The most beautiful thing you can wear is confidence.

—BLAKE LIVELY

Self-confidence is contagious.—STEPHEN RICHARDS

Self-confidence is contagious.

—STEPHEN RICHARDS

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.—MARCUS GARVEY

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.

—MARCUS GARVEY

Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.—LOUISE HAY

Remember, you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.

—LOUISE HAY

Act as if what you do makes a difference. It does.—WILLIAM JAMES

Act as if what you do makes a difference. It does.

—WILLIAM JAMES

Be messy and complicated and afraid and show up anyways.—GLENNON DOYLE MELTON

Be messy and complicated and afraid and show up anyways.

—GLENNON DOYLE MELTON

Funny Quotes About Stress

Self-worth and self-esteem are two closely related ideas that are both essential for our overall well-being. They are foundational to our mental and emotional health, influencing how we perceive ourselves, interact with others, and navigate life’s challenges, says Chavez.

These are some of the reasons why it’s important to have a healthy sense of self-worth andself-esteem, according to the expert:

11 Signs of Low Self-Esteem

You’re probably wondering how quotes can boost ourself-esteemand self-worth.

Quotes can be powerful because they encapsulate affirming and empowering messages in concise and relatable ways.—AJA CHAVEZ, LMFT

Quotes can be powerful because they encapsulate affirming and empowering messages in concise and relatable ways.

—AJA CHAVEZ, LMFT

Here’s how they work:

25 Self-Love Affirmations to Remind You of Your Worth

Here are some tips that can help you effectively use self-worth quotes to boost your self-esteem and well-being:

50 Inspiring Journal Prompts to Spark Your Creativity

Quotes are a fantastic starting point, but they can’t single-handedly build lasting self-esteem. Here’s what you can do when quotes aren’t enough:

The Best Online Therapy ProgramsWe’ve tried, tested and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain.

Takeaways

While these quotes offer a powerful dose of inspiration, it’s important to remember that self-worth andself-esteemneed to come from within. Use these words as a springboard to delve deeper. Challenge negative thoughts, celebrate your wins, and cultivate self-compassion.  It’s not just about how the world sees you, but about how you see and value yourself. Remember, you are worthy of love and respect, no matter what!

How to Be More Confident: 9 Tips That Work

5 SourcesVerywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Orth U, Robins RW.Is high self-esteem beneficial? Revisiting a classic question.Am Psychol. 2022 Jan;77(1):5-17. doi:10.1037/amp0000922Ryszewska-Łabędzka D, Tobis S, Kropińska S, Wieczorowska-Tobis K, Talarska D.The association of self-esteem with the level of independent functioning and the primary demographic factors in persons over 60 years of age.Int J Environ Res Public Health. 2022 Feb 10;19(4):1996. doi:10.3390/ijerph19041996Muris P, Otgaar H.Self-esteem and self-compassion: A narrative review and meta-analysis on their links to psychological problems and well-being.Psychol Res Behav Manag. 2023 Aug 3;16:2961-2975. doi:10.2147/PRBM.S402455Du H, King RB, Chi P.Self-esteem and subjective well-being revisited: The roles of personal, relational, and collective self-esteem.PLoS One. 2017 Aug 25;12(8):e0183958. doi:10.1371/journal.pone.0183958Chang OD.The stakes of self-worth: Examining contingencies of self-worth to clarify the association between global self-esteem and eating disturbances in college women.J Clin Psychol. 2020 Dec;76(12):2283-2295. doi:10.1002/jclp.23006

5 Sources

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Orth U, Robins RW.Is high self-esteem beneficial? Revisiting a classic question.Am Psychol. 2022 Jan;77(1):5-17. doi:10.1037/amp0000922Ryszewska-Łabędzka D, Tobis S, Kropińska S, Wieczorowska-Tobis K, Talarska D.The association of self-esteem with the level of independent functioning and the primary demographic factors in persons over 60 years of age.Int J Environ Res Public Health. 2022 Feb 10;19(4):1996. doi:10.3390/ijerph19041996Muris P, Otgaar H.Self-esteem and self-compassion: A narrative review and meta-analysis on their links to psychological problems and well-being.Psychol Res Behav Manag. 2023 Aug 3;16:2961-2975. doi:10.2147/PRBM.S402455Du H, King RB, Chi P.Self-esteem and subjective well-being revisited: The roles of personal, relational, and collective self-esteem.PLoS One. 2017 Aug 25;12(8):e0183958. doi:10.1371/journal.pone.0183958Chang OD.The stakes of self-worth: Examining contingencies of self-worth to clarify the association between global self-esteem and eating disturbances in college women.J Clin Psychol. 2020 Dec;76(12):2283-2295. doi:10.1002/jclp.23006

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Orth U, Robins RW.Is high self-esteem beneficial? Revisiting a classic question.Am Psychol. 2022 Jan;77(1):5-17. doi:10.1037/amp0000922Ryszewska-Łabędzka D, Tobis S, Kropińska S, Wieczorowska-Tobis K, Talarska D.The association of self-esteem with the level of independent functioning and the primary demographic factors in persons over 60 years of age.Int J Environ Res Public Health. 2022 Feb 10;19(4):1996. doi:10.3390/ijerph19041996Muris P, Otgaar H.Self-esteem and self-compassion: A narrative review and meta-analysis on their links to psychological problems and well-being.Psychol Res Behav Manag. 2023 Aug 3;16:2961-2975. doi:10.2147/PRBM.S402455Du H, King RB, Chi P.Self-esteem and subjective well-being revisited: The roles of personal, relational, and collective self-esteem.PLoS One. 2017 Aug 25;12(8):e0183958. doi:10.1371/journal.pone.0183958Chang OD.The stakes of self-worth: Examining contingencies of self-worth to clarify the association between global self-esteem and eating disturbances in college women.J Clin Psychol. 2020 Dec;76(12):2283-2295. doi:10.1002/jclp.23006

Orth U, Robins RW.Is high self-esteem beneficial? Revisiting a classic question.Am Psychol. 2022 Jan;77(1):5-17. doi:10.1037/amp0000922

Ryszewska-Łabędzka D, Tobis S, Kropińska S, Wieczorowska-Tobis K, Talarska D.The association of self-esteem with the level of independent functioning and the primary demographic factors in persons over 60 years of age.Int J Environ Res Public Health. 2022 Feb 10;19(4):1996. doi:10.3390/ijerph19041996

Muris P, Otgaar H.Self-esteem and self-compassion: A narrative review and meta-analysis on their links to psychological problems and well-being.Psychol Res Behav Manag. 2023 Aug 3;16:2961-2975. doi:10.2147/PRBM.S402455

Du H, King RB, Chi P.Self-esteem and subjective well-being revisited: The roles of personal, relational, and collective self-esteem.PLoS One. 2017 Aug 25;12(8):e0183958. doi:10.1371/journal.pone.0183958

Chang OD.The stakes of self-worth: Examining contingencies of self-worth to clarify the association between global self-esteem and eating disturbances in college women.J Clin Psychol. 2020 Dec;76(12):2283-2295. doi:10.1002/jclp.23006

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